07/13/2026
A huge thank you to everyone who came out for our first Iron & Air class by coach Martel Johnson
One hour. Zero shortcuts.
Kettlebells, dumbbells, bodyweight work, conditioning, and a room full of people pushing each other to get one more rep.
Whether you came to build strength, improve your conditioning, or just challenge yourself, you showed up and got after it. That’s what this class is all about.
Big shoutout to Coach Martel Johnson for leading the session and keeping everyone moving from start to finish. 💪
Missed this one? Don’t worry—this is just the beginning.
Drop “CLASS” in the comments if you want details on the next Iron & Air session.