Indie Strenght Cartel

07/24/2026

Friday 👀🔥🇺🇸

05/25/2026

Murph WOD ✅
Thank you to everyone who joined us today!

03/21/2026

This year’s veterans b**r mile will be hosted in late May or early June!!!!

There may be a potential partnership with a local run club… sponsored by BRAVO construction group!

11/29/2025

EMOM - Wall balls to heaven

Minute 1 Wall Balls:
15–25 reps (smooth rhythm, not explosive)

Minute 2 – Kettlebell Swings:
15–20 reps (American or Russian, whichever you prefer)

Minute 3 – Push-ups:
15–25 reps (chest to ground)

Minute 4 – Core:
20 hollow rocks or 40 sec elbow plank

11/20/2025

09/30/2025

Don’t be a lil bitch… WOD 9.29.25

02/21/2025

Nothing better than some veterans getting together in the morning to work out and bu****it with each other.

12/04/2024

Leg day!!!

Squat 4x6 (add weight each set)

15 min AMRAP (4-6 rounds )
Box jumps x 12
Wall ball shots x 15
Deadlift x 8
Pistol squats x 6 each leg

11/29/2024

Lower body WOD! Peep this below 👇

A1. Front Rack
A2. Romanian

B1. Sumo Deadlift high pull
B2. Single leg RDL
B3. Glute bridge

C1. Russian Twist
C2. Hanging knee/ leg raises
C3. Side plank