Lift Up Tumbling and Nutrition, Llc. Aka LUTAN

Lift Up Tumbling and Nutrition, Llc. Aka LUTAN “LUTAN”
Rec Cheer, tumbling, Nutrition coaching, All star competitive cheer, Personal Training!

The L.U.T.A.N Way is Exemplified in Four Areas:
(Shine, Smile, Stand, and Shout)

Shine-In Mind, Body, and Spirit
Smile-Shows friendliness and character
Stand-In confidence and Integrity
Shout-For Enthusiasm for the Team!

06/13/2026

Proof that hard work pays off. 👏🏾🔥

Nothing beats watching athletes gain confidence and have fun doing what they love.

Open Gym was a success today! 💜🤸🏾‍♀️

💚💜💚💜💚💜



06/09/2026

Allstar cheer literally has a couple weeks turn around between tryouts and the new season.

It takes a SPECIAL type of athlete with a Dedication like No other.

It’s go time. Prep to choreography.




05/23/2026

Building basics and foundation is what we do. Cheer 101 at its best.

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05/18/2026

Season 12 came and went. Now it’s time for this D2 gym to move on to a new Season.

Every year we embark on another adventure as a gym. Let’s go and bring on the heat SEASON 13!


💕

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05/16/2026

You got to be great with the basics before you pull off stunts that test your everything.

Work it till you can’t work it no more.



05/07/2026

Come check us out tonight. All info is within the flyer. Our location 9402 Uptown Drive, 1600-1700, Indpls

Everyone welcome !🤗




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04/30/2026

Belief is where it starts.
Trust your training. Trust your team. Trust yourself.

When you believe, you rise. 💜💚
Season 13 is coming.





04/25/2026

Progress > perfection. 💫 Started on the tumble trak, trusted the process, took it to the spring floor… and nailed the aerial. That’s how confidence is built.




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Address

9402 Uptown Drive, 1600-1700
Indianapolis, IN
46256

Opening Hours

Monday 8am - 12pm
5pm - 8pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
4pm - 5:30pm
Thursday 8am - 12pm
Friday 6pm - 8pm
Saturday 9:30am - 2pm

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