GU4U

GU4U GU4U is a health and fitness program for men and women ages 12 and older. "Building healthy living, for happy lives!"

If you struggle with accountability and motivation then our elite instructors will help you reach your health and fitness goals. "Building healthy living, for happy lives!" Currently, we offer 3 different exercise programs. Our Zumba is led by our certified instructor, Tina Geibel. In this fun and exhilarating hour, Tina will lead you through a high-calorie burning dance, aerobics class. This high

-energy class will have your muscles pumping

and hips moving as you lose yourself in the music and find yourself in shape. Zumba is held is the fitness studio located upstairs on Mondays and Wednesdays from 7:15p-8:15p, and Fridays from 5:30p-6:30p. Boot Camp is led by our certified personal trainer, Kara Frazer. This exercise class mixes traditional calisthenic and body weight exercises with interval training and strength training. Kara will motivate and push you harder than you’d push yourself and challenge you beyond traditional strength training with this advanced, total body functional strength training class. You don’t just take boot camp, you survive it! Boot camp meets on Mondays and Wednesdays in the fitness studio upstairs from 5:45p-6:45p. The GU Run Club is designed for individuals looking to get involved in walking or running regularly. Our certified personal trainer, Kara Frazer is here to support and motivate you along the way. Runners and walkers of all ages, abilities, and ambitions are invited to join. Improving your health and fitness through running is our primary goal; and along the way you’ll make some great friends and memories! Currently, Run Club offers monthly 5Ks and "Family Fun Runs". Check out our calendar on our website to stay up-to-date on our current runs.

05/10/2021

No class tonight 5/10/21!
Thanks for understanding 🤗

No class tomorrow, 03/29/2021Gymnastics Unlimited is closed next week for a spring break!!
03/29/2021

No class tomorrow, 03/29/2021
Gymnastics Unlimited is closed next week for a spring break!!

MARCH 2021....Let's DO THIS!!!! Bring a friend, share the word! Let's dance.
02/22/2021

MARCH 2021....
Let's DO THIS!!!!

Bring a friend, share the word! Let's dance.

02/15/2021

Due to the weather GU is closed tonight: therefore, no dance fitness! Stay safe and warm 🥰

01/18/2021

No class tonight 1/18/2021
Thanks for understanding!

11/02/2020

No class tonight 11/02/2020
Stay tuned to see if we can dance on Wednesday 💃🏼
Thanks for understanding!

FINALLY~ we are back in ACTION!! I have missed you.... For the month of July, classes will be on MONDAYS at 7:15 PM.Cl...
07/06/2020

FINALLY~ we are back in ACTION!! I have missed you.... For the month of July, classes will be on MONDAYS at 7:15 PM.

Classes are 60 minutes, and $8/class.
No contracts ~ Punch cards available, inquire at the front desk!!

***PLEASE NOTE***
For our safety, your temperature will be taken at the door and we will limit classes to 14 participants.

Calendars are posted MONTHLY~ so I am hoping to get back to more classes weekly in the fall!!

See you UPSTAIRS!!!!

As I have shared a ZILLION and 1 times- you all rock ☘️ and I miss you! Stay tuned as I will update you as soon as we ge...
05/16/2020

As I have shared a ZILLION and 1 times- you all rock ☘️ and I miss you!

Stay tuned as I will update you as soon as we get the GO 💪🏼💃🏼
Gymnastics Unlimited

We are sad to announce that at this time, we will no longer be offering Xtreme fitness classes. DANCE fitness classes co...
03/04/2020

We are sad to announce that at this time, we will no longer be offering Xtreme fitness classes. DANCE fitness classes continue as scheduled below!! We invite EVERYONE to join us. No experience necessary just a desire to move. Our crew is all inviting and not only do we put the fit in fitness but we have FUN........

FEBRUARY :) Please note there will be NO Xtreme fitness on Saturday 2/8! Let's make this a SUPER February of practicin...
02/03/2020

FEBRUARY :) Please note there will be NO Xtreme fitness on Saturday 2/8! Let's make this a SUPER February of practicing self love and giving ourselves the gift of movement and health! We love it when you bring a friend. Tawanna Walls and I will see you upstairs!!!

01/11/2020

ATTENTION GU4U: 1/11
Tawanna, unfortunately, got a flat tire on her way in- BUT she is on the way, class will start at 10:20AM
SEE YOU UPSTIRS

We are BACK in action with a PACKED calendar of classes guaranteed to help you develop your BEST self in January!! As a...
01/06/2020

We are BACK in action with a PACKED calendar of classes guaranteed to help you develop your BEST self in January!!

As always, we have NO contracts, your first class is FREE, and classes are $8.

We are excited to welcome TAWANNA WALLS to our schedule. She will be teaching the EXTREME fitness classes on Tuesdays and Saturdays~ come check her out!!!

I am ready to SHAKE it with you all tonight, and I may have a new song (or 3 ;) ) Let's Boogie right into 2020 with ease.

PS~ We love it when you bring your friends!

I will see you tonight, upstairs, 7:15pm.
Happy New Year!!!!!!!!

Address

460 Rawles Court
Indianapolis, IN
46229

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 7pm
Sunday 7am - 7pm

Telephone

+13178974648

Website

Alerts

Be the first to know and let us send you an email when GU4U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category