Laura Rain Holistic Spiritual Counselor

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Indianapolis, IN
Laura Rain Holistic Spiritual Counselor

Hi, I'm Laura Rain. I help people heal using a holistic, mindfulness-based, and intuitive approach. Check out my new podcast! www.holisticspiritualcounseling.com

I offer virtual and in-person sessions and can see you virtually from any location.

08/31/2026

My family is in the middle of several big changes right now, and in this month's podcast episode, I talk about how I am navigating the complex emotions that come with life transitions. I discuss how grief can be present even in good changes, how to stay present, and how to become more comfortable with uncertainty. I share practical tools I use to navigate life transitions through grounded, simple mindfulness practices and spiritual rituals. If you are going through big changes in your life, this episode is for you!

Listen to the latest episode of the Holistic Spiritual Counselors Podcast: Navigating Life’s Transitions. -->https://www.holisticspiritualcounseling.com/podcast

08/25/2026

My family is in the middle of several big life transitions right now, and it has inspired me to write about change, grief, uncertainty, and making space for what comes next.

In my newest blog, I share some of what we are navigating as a family, along with how I have been using spiritual rituals to honor what is ending, stay present with what is, and remain open to the future.

If you are in a season of transition (which most of us are right now), I hope this reflection gives you practical tools to process the changes that are happening and create intentional space for what's next.

Read my newest blog: Navigating Life’s Transitions: Letting Go, Being Present, and Making Space for What’s Next.
https://www.holisticspiritualcounseling.com/blog

08/06/2026

If your mind has been busy or your heart has been feeling heavy, this week's podcast is an invitation to simply slow down.

I'm sharing a guided meditation to help you reconnect with divine energy, ground into the present moment, and nurture your mind, body, and spirit.

I hope it brings you a little peace.

07/06/2026

What would it feel like to spend a few days without the constant pull of notifications, schedules, and the pressure to keep up?

This July, I'll be serving as an assistant facilitator for Enter the Quiet, a silent retreat at Hope Springs Institute.

Silence isn't about empty space. It's about creating room to hear your own thoughts, reconnect with what matters most, and simply be present without needing to do, fix, or accomplish anything.

If you've been craving a little more peace, clarity, or breathing room in your life, this retreat may be worth exploring.

You can learn more through Hope Springs Institute's website. I hope it finds the people who need it.

https://www.hopespringsinstitute.org/events-1/enter-the-quiet-summer-silent-retreat-2

07/02/2026

Today I am sitting in my office between clients and feeling inspired to share something. A little over two years ago, I felt a persistent nudge from Spirit that said: "Use your voice to bring more healing and more light to more people. Your words, your message, and your story are needed."

I hadn't written much professionally since my book's publication in 2019, so I started writing again with a blog. Outside of some corporate mindfulness trainings, I hadn’t spoken publicly since the Walk the Talk event in 2017, so I started speaking again with a podcast.

Since January 2024, I've written 38 blog posts, and in April 2025, I launched The Holistic Spiritual Counselor's Podcast, which now has 18 episodes and has reached nearly 600 downloads.

Putting personal stories out there has been one of the most vulnerable things I've ever done. I've had to let go of perfectionism, stop worrying so much about what others might think, and trust in “it’s good enough”.

The feedback I get from people about how my work has helped them has been incredibly fulfilling and brings a deep sense of personal satisfaction and purpose. I am so grateful and blessed.

I now know that my voice and story matter and that your voice and story matters too. You never know how having the courage to truly show up, connect with people, share your story, your kindness, or your light might make a difference in someone else's life.

Thank you for being part of the community of people bringing more light and love to the world! 🙏💕

https://www.holisticspiritualcounseling.com/podcast

https://www.holisticspiritualcounseling.com/blog

https://www.holisticspiritualcounseling.com/self-help-book-not-from-here

06/24/2026

Sometimes we're not failing—we're simply carrying more than we have the capacity to hold.

In this week's podcast, I'm talking about over capacity—why so many of us feel overwhelmed, how it affects our nervous systems, and a few gentle ways to begin creating more space for ourselves.

If you've been feeling stretched too thin lately, I hope you'll give it a listen. ❤️

https://www.holisticspiritualcounseling.com/podcast

06/18/2026

In July, I'll be serving as an assistant facilitator for Enter the Quiet, a silent retreat at Hope Springs Institute.

One of the things I value most about silent retreat is the opportunity to step away from the constant noise and stimulation of everyday life. In the quiet, we often hear ourselves more clearly. We remember what matters. We reconnect with a deeper sense of presence.

If you've been feeling overwhelmed, stretched thin, or simply longing for some space to breathe, this may be a meaningful experience to explore.

You can learn more about the retreat through Hope Springs Institute. I'd love to see you there.

https://www.hopespringsinstitute.org/events-1/enter-the-quiet-summer-silent-retreat-2

06/15/2026

A new word recently entered a conversation my husband and I have been having for years: over-capacity.

Sometimes life is full of things we love, and still feels like too much to hold.

In my latest blog, I share some personal reflections on family, overwhelm, burnout, and what it means when the demands of life consistently exceed our available energy and resources.

If you've been feeling stretched thin lately, this may resonate.💚

Read the full post on my blog --> https://www.holisticspiritualcounseling.com/blog/when-life-feels-like-too-much-understanding-over-capacity

Or link in the bio.

04/22/2026

I’m in the middle of a big decision right now… and honestly, parts of me completely disagree with each other.

One part of me says yes. Another says no. And both make really valid points.

If I’m being honest, it’s uncomfortable and a little frustrating to sit in the not knowing. I want clarity. I want an answer.

But I’m learning that rushing to a decision just to feel better doesn’t always lead to alignment.

So instead, I’ve been practicing something different. Slowing down. Listening to each part of myself. Letting them all have a voice instead of trying to force one to win.

I wrote about this process in my latest blog post, because I know I’m not the only one who feels this way when facing a big life decision.

If you’re feeling torn right now, this is for you.

Read the full post here: https://www.holisticspiritualcounseling.com/blog/how-to-resolve-inner-conflict

Or link in my bio

03/11/2026

I’m back with a new podcast episode after taking a two month break from recording and writing.

During that time, every time I sat down to create something, I realized I had nothing to say. The words simply were not there. Instead of forcing it, I allowed myself to step away and sit in the quiet. That experience led me to reflect on something we rarely value in our culture: the importance of silence.

In this new episode, Permission to Shut Out the Noise: How Practicing Silence Can Be an Act of Deep Self-Care, I talk about why choosing silence is not the absence of care or engagement. Sometimes it is actually the most supportive thing we can do for ourselves. Silence creates space for clarity, wisdom, and healing.

We live in a world that constantly pushes us to stay informed, produce, respond, and keep up with everything around us. But we are not wired to be “on” all the time. We need rest. We need quiet. And sometimes the most meaningful thing we can do is pause long enough to listen inward.

If you have been feeling overwhelmed by the noise and pressure of the world lately, I hope this episode offers you permission to slow down and create small moments of intentional silence in your day.

You can listen to the episode here: https://www.holisticspiritualcounseling.com/podcast

As always, thank you for being here and for allowing me to be part of your journey.

Address

819 E. 64th Street
Indianapolis, IN
46220

Website

http://www.holisticspiritualcounseling.com/

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