11/29/2023
‼️Meet Heather‼️
Fascial Stretch Therapy Practitioner
Fascial Stretch Therapy (FST) is a form of assisted stretching that targets fascial connective tissue and joint capsules with a focus on the body as a whole connected unit.
Proven benefits of FST include, increased range of motion and stability, pain relief, improved performance in sports and everyday life, and recovery. It is a visceral, engaging, and best of all, pain free.
FST is considered the highest standard of assisted fascial stretching today and continues to lead the way in training and research.
The only way to understand the impact is to try it for yourself and feel the difference.
Heather is a Level 1 Certified Fascial Stretch Therapist, trained at the Stretch to Win Institute in Chandler, AZ with an extensive background in massage therapy and a Physical Therapy Assistant degree from the University of Indianapolis.
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