Syd vicious fitness

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Indianapolis, IN
Syd vicious fitness

I am a NASM certified personal trainer here to meet your fitness needs.

11/27/2023

As we dive into the holiday season, it's a wonderful time to reflect on the year gone by and set intentions for the one ahead. At Capture Fitness, I believe that your health and well-being should be at the forefront of your priorities.

To help you kickstart the new year feeling your absolute best, I'm encouraging all the incredible women in our community to schedule their health assessments during this festive season. Here's why it's the perfect time:

Gift Yourself the Gift of Health: The holiday season is a time of giving, and what better gift to give yourself than the gift of health? Scheduling your assessment now allows you to enter the new year with a clear understanding of your current health status and actionable insights for improvement.

Set Empowering Resolutions: Instead of waiting for January 1st to set resolutions, take a proactive approach now. By scheduling your assessment, you're already on the path to making informed decisions about your health and well-being in the coming year.

Beat the January Rush: January is often a busy time for health assessments and fitness resolutions. By scheduling now, you beat the rush and ensure you have the dedicated attention of our expert team.

Start on a Positive Note: A health assessment is not just about identifying areas for improvement; it's also about recognizing your strengths and celebrating your commitment to a healthier lifestyle. Start the new year on a positive and empowering note.

Convenience for Your Schedule: We understand that the holiday season can be hectic, but scheduling your assessment now allows you to choose a time that best suits your calendar before it fills up with festive commitments.

To schedule your health assessment, visit https://capturefitindy.com/assessment-with-syd . I am dedicated to providing a comfortable and empowering experience for all my clients.

Remember, your health is the foundation for everything else in your life. Take this opportunity to prioritize yourself and make your well-being a priority this holiday season.

Wishing you a joyful and healthy holiday season!

Warm regards,

Sydnee Summerville

NASM Certified Personal Trainer

317-721-3006

11/03/2023

If you're ready to take your fitness journey to the next level, schedule that personal training session. Your goals are within reach, and as your trainer I can be your guiding star. 🌠💫

Scheduling your assessment is easy. Simply visit

https://capturefitindy.com/assessment-with-syd

After you schedule your assessment you can schedule your first personal training session by visiting

https://capturefitindy.com/personal-training-schedule

* the personal training tab also show my assessment schedule.
* Assessments are 45 minutes. It's part questionnaire, getting to know you and what your goals are followed by a quick mini workout.
* personal training sessions are 1 hour. They are customized to help you meet your fitness and nutrition goals 💪🏾🍽

11/02/2023

I'm Sydnee, I am a founding member of Capture Fitness and it's newest trainer. In 2016 I made a commitment to myself and made a change. Since then, I grew from an amature to a champion, winning 1st place in the 2021 NPC Midwest Battle of the Champions novice figure division. I am proof that there is no subsitution for time and hard work.

As your personal trainer, I will walk you through one on one personalized workouts customized to your specific needs and goals. I will also provide you with a nutrition plan and regularly track your body composition to make sure we are tracking measurable results. Workingout with me will have you feeling comfortable and confident when you're in the gym but also when you're outside of the gym. Let's start your fitness journey today!

https://capturefitindy.com/assessment-with-syd

10/29/2023

Thanksgiving is just around the corner 🦃🍗 What better time is there to start your fitness journey? Join the Capture family by visiting capturefitindy.com to schedule your assessment and personal training session for November 💙🧡 . My DMs are open if you have any questions about scheduling your assessment or personal training session.

10/20/2023

📣 Next Friday Capture Fitness will have it's annual Night Cap starting at 6 PM. Not a member? No problem drop in for just $20 🏋🏽‍♀️ . The Fall celebration will follow with food catered by the one and only Honest Eats . Trust me you don't want to miss out! Come workout and get fed. 💪🏾🍽

10/17/2023

Never thought I'd be the type of person who rows but CardiOctober with Capture Fitness changed that. Come see what else capture fitness can change about your life 🏋🏽‍♀️💪🏾

There's still time to schedule your assessment and start your personal training with me for October. November schedule will be available soon 💙🧡

https://capturefitindy.com/assessment-with-syd

10/13/2023

What a great opportunity to showcase just a few things myself and Capture Fitness have to offer 🏋🏾‍♂️🏋🏾‍♂️

You can join the Capture family through personal training with me. October's assessment schedule is up! November is coming soon! 🏋🏽‍♀️💪🏾

Also mark your calendars 🗓 for October 27th! We'll have our annual last Friday of the month Capture Fitness night cap. $20 drop in for non members.

After we wrap up the workout, there will be a Fall celebration with Honest Eats catering the food 🌯🍲🍗🍽, a live DJ to set the vibe 🎵🎧, and a bounce house !

Food, fun, and live music. What other gym has this going on!? Come check us out! Remember October 27th! 🎃🍂👻

10/01/2023

CardiOctober starts today! Lace those shoes nice and tight 🏃🏽‍♀️, air those tires up 🚴🏽‍♀️, and row your way into some limited edition capture jackets when you become a winner in one of our 3 categories. This year for those capture members if you come to a class on Saturday you can receive extra points 💪🏾💙🧡.

If you're not a member there's time to sign up for personal training sessions with me. 🏋🏽‍♀️

Come by for a night cap on 10/27 to see what Capture Fitness is all about. Drop in for $20 if you're not a member. Stay for a while after for a Fall celebration.

More details about the Fall celebration soon! 🍃🍂🎃

09/30/2023

My October schedule is now available to book for your assessments 💪🏾💙🧡

09/29/2023

I am a Certified Personal Trainer through the
National Academy of Sports Medicine. A founding member of Capture Fitness and now I've turned my 8 years of passion for fitness into a career. In 2021 NPC Midwest Battle of the Champion I was the 1st place winner in novice figure division in the NPC Midwest Battle of the Champions.

Im here to help you start on your fitness journey. You can schedule your assessment with me through my link on this page.

While I grow this page you can see most of my growth on my IG page .

I look forward to helping you meet your fitness needs.

Address

1029 Fletcher Avenue
Indianapolis, IN
46203

Website

https://capturefitindy.com/assessment-with-syd

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