03/19/2026
Super proud coach moment today.
First time Dee ever touched a barbell for deadlifts—and she crushed it.
What makes it even better…
Just a couple weeks ago she was nervous just to walk through the door.
Now she’s stepping up, lifting, and dropping the bar like she’s been doing this for years.
This is how it works:
You start unsure… and then you realize you’re capable of way more than you thought.
So Awesome DEE!!!! Keep killing it!!!!
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