R&T CrossFit Gym

R&T CrossFit Gym 🏋️‍♀️Welcome to R&T CrossFit-Where Fun Meets Fitness!🏋️‍♀️
👉BOOK A FREE TRIAL TODAY! LINK IN BIO👈

03/19/2026

Super proud coach moment today.

First time Dee ever touched a barbell for deadlifts—and she crushed it.

What makes it even better…

Just a couple weeks ago she was nervous just to walk through the door.

Now she’s stepping up, lifting, and dropping the bar like she’s been doing this for years.

This is how it works:
You start unsure… and then you realize you’re capable of way more than you thought.
So Awesome DEE!!!! Keep killing it!!!!

📣 Comment ME for your FREE WEEK 💪

03/18/2026

This is what commitment looks like.
5:30AM.

No excuses. No snooze button.
Just people putting in the work.

And at the end?

Clarity. Direction. Goals that actually mean something.
That’s how real progress happens.

Results. Community. Coaching.

📣 Comment ME for your FREE WEEK 💪

03/07/2026

Grand Opening Week at Whitestown Athletic Club.
And this is just the beginning.
All week we watched people walk in unsure…
And walk out stronger.
Because when you combine:
✔ Results-driven training
✔ A real community
✔ Coaching that actually guides you
People change.
If you’ve been watching from the sidelines…
Now it’s your turn.
Come see what Whitestown Athletic Club is all about.
See you at the W.A.C.
📣 Comment ME for your FREE WEEK 💪

02/26/2026

Whitestown — we’re officially open!
Join us for Grand Opening Week starting March 2 and experience a FREE week of health & fitness classes built around:
✔ Results
✔ Community
✔ Coaching
👉 Tap the link in bio to save your spot.

09/24/2025

No walls. No machines. Just real work.
WAC in the Wild is happening this Saturday at 9AM at Anson Acres 💥

✅ Free outdoor workout
✅ All fitness levels welcome
✅ Bring a friend and start the weekend strong

📍 Anson Acres Park | Saturday, Sept. 27 | 9:00 AM

📣 Comment ME for your FREE WEEK 💪

What you do occasionally is easy.What you do consistently is who you become.Want to be stronger? Train regularly.Want to...
07/28/2025

What you do occasionally is easy.
What you do consistently is who you become.

Want to be stronger? Train regularly.
Want to be leaner? Eat with intention.
Want to be better? Show up, even when it’s hard.

Who you are is built on what you do.


If you’re tired of starting over...Stop quitting.You don’t need a perfect plan.You just need to keep going.One bad meal ...
07/21/2025

If you’re tired of starting over...
Stop quitting.

You don’t need a perfect plan.
You just need to keep going.

One bad meal isn’t a failure.
One missed workout doesn’t erase your progress.

Keep moving.



Most people wait for the “perfect time.”When life slows down...When they feel more motivated...When the stars magically ...
07/14/2025

Most people wait for the “perfect time.”

When life slows down...
When they feel more motivated...
When the stars magically align.

But that time rarely comes.

You don’t need the perfect plan.
You need a starting point—and the guts to begin.

Start before you’re ready.


Address

3250B W. 86th Street
Indianapolis, IN
46268

Telephone

+13174275665

Website

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