MDFitDuo

MDFitDuo This Mother/Daughter Duo is committed to helping clients unlock their full potential! Coach PT & Coach Kyah have been a mother/daughter duo since 2016.

Originally from NJ, they recoated to North Carolina in 2017. In August of 2020, they opened their very own private fitness studio. Realizing that most of their clients felt more comfortable in a private setting, the transition from a big box gym to a private studio was perfect. Coach PT & Coach Kyah believes in making workouts fun and interactive, understanding that everyone's fitness journey is d

ifferent. Their key objective is to help clients reach the goals they set. They also understand that committing to a plan requires discipline, consistency, hard work, dedication, and the WILL to push through. Coach PT holds a Bachelor of Science degree and two Masters of Science degrees. Additionally, she is an ISSA Certified Fitness Trainer and an Academy of Modern Applied Psychology, Certified Life Coach. Coach Kyah is an ASFA Certified Personal trainer.

09/06/2026

We're weighing in Tomorrow 💪🏾💪🏾.

Today was HE🏒🏒 😂, but we had a time. We worked their 🍑 off lol. Thank you, Sofie Barnes, for capturing everything.
09/06/2026

Today was HE🏒🏒 😂, but we had a time. We worked their 🍑 off lol. Thank you, Sofie Barnes, for capturing everything.

09/04/2026

Its always better with a partner 💪🏾.

Happy birthday to Jas Moné and Sofie Barnes . We hope you two have an amazing Year!
08/25/2026

Happy birthday to Jas Moné and Sofie Barnes . We hope you two have an amazing Year!

🍂 FALL BOOTCAMP SCHEDULE IS HERE! 🍂Fall is the perfect time to reset, refocus, and get back into a routine! 💪🏽Our new MD...
08/13/2026

🍂 FALL BOOTCAMP SCHEDULE IS HERE! 🍂

Fall is the perfect time to reset, refocus, and get back into a routine! 💪🏽

Our new MD Fitness Group Class Schedule gives you plenty of options to get your workout in — whether you're an early riser or prefer an evening sweat session.

🔥 Monday–Saturday classes
🔥 Morning & evening options
🔥 All fitness levels welcome
🔥 A supportive community that keeps you moving

No matter where you are in your fitness journey, show up — we’ll take it from there! 🧡🖤

📲 Registration is required.
🌐 www.mdfitnessduo.com

Move Together. Grow Together.

Address

215 Rowell Drive Suite G, Indian Trail
Indian Trail, NC
28079

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 12pm
Saturday 7:30am - 12pm

Telephone

+19802676046

Website

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