Dream Yoga and Wellness

Dream Yoga and Wellness At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment.
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06/11/2026

Join us as we flow into Year 3 at Dream Yoga + Wellness and celebrate the incredible community that has made it all possible. 💚

THIS Saturday, June 13th, from 7:45 AM–12:30 PM, we’re opening our doors for a morning of movement, connection, and celebration.

Enjoy FREE classes, local vendors, special experiences, and plenty of opportunities to gather with the community that continues to inspire us daily.

Whether you’ve been with us since day one or are stepping onto your mat with us for the very first time, we’d love to celebrate this milestone together.

Come move, connect, and help us kick off another year of growth, wellness, and dreaming big. ✨

📍 Dream Yoga + Wellness
🗓 Saturday, June 13
⏰ 7:45 AM – 12:30 PM

Make sure to reserve your spot early for classes!

Congrats to our 2026 200HR Winter/Spring Yoga Teacher Training class! 💚This marks our third graduating class and eight n...
05/12/2026

Congrats to our 2026 200HR Winter/Spring Yoga Teacher Training class! 💚

This marks our third graduating class and eight new yoga instructors who now carry this skill set for the rest of their lives. We hope each of these new instructors takes this gift and uses it to bring our community closer to healing, connection, and peace.

Best wishes from our Dream Community! Thank you to and for leading an amazing group. 💚

Pressure is a privilege. Champions don’t fight it—they flow through it.💚
05/06/2026

Pressure is a privilege. Champions don’t fight it—they flow through it.💚

Pressure isn’t the enemy… it’s the invitation. Flow through it. 💚
05/06/2026

Pressure isn’t the enemy… it’s the invitation. Flow through it. 💚

Yoga. Sauna. Community. 💚If you’re looking for a place to find community, we are here for you! Whether it’s making a con...
05/01/2026

Yoga. Sauna. Community. 💚
If you’re looking for a place to find community, we are here for you! Whether it’s making a connection post class or sauna, it’s many ways to stay connected with your Dream Community! You’re never alone! 💚

May is just around the corner, and it’s full of opportunities to move, connect, and give back 💚 Kick off Mental Health A...
04/29/2026

May is just around the corner, and it’s full of opportunities to move, connect, and give back 💚
Kick off Mental Health Awareness Month with us this Saturday - stop by .redstonecoffeetea from 7 AM - 12 PM, grab your favorite drink, and mention “Dream” at checkout. Proceeds will support our mental health foundation, Dream the Impossible. ☕️💚

04/10/2026

We are extremely excited to announce that we will be expanding to Waxhaw, NC! 💚

Our owners have been proud residents of this community for the past six years, and this has always felt like the right next step. We’re incredibly grateful for the support you’ve shown us so far—and we’ll need you even more as we take this next leap.

While we can’t share all the details about the new location just yet, just know… we’re coming soon—real soon.

At our core, we believe that mental health is just as important as physical health. Yoga, sauna, mental health therapy, and cold plunges have been powerful resources for our community, and we’re excited to continue expanding access to these offerings.

We’re also looking forward to growing our Dream Athlete program and bringing even more support and resources to youth athletes in the area.

Stay tuned—things are moving fast.

Waxhaw… see you soon 💚
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May 2026 will mark three years since we made the decision to open our doors here in Indian Land, SC.Tomorrow, we’ll be s...
04/10/2026

May 2026 will mark three years since we made the decision to open our doors here in Indian Land, SC.

Tomorrow, we’ll be sharing our next step…

We’re incredibly grateful for every person who has poured into this community. Our mission has always been to bring healing—both mentally and physically—to the communities we live and breathe in, and we’re excited to continue that journey together. 💚

Don’t blink. Don’t scroll past.Keep your inboxes open + pages refreshed… something BIG is on the way 🔥We wouldn’t be her...
04/07/2026

Don’t blink. Don’t scroll past.
Keep your inboxes open + pages refreshed… something BIG is on the way 🔥
We wouldn’t be here without you and we’re just getting started.
Friday. 6pm. Be ready. Can’t wait to show you what’s next!

Address

9662 Redstone Drive
Indian Land, SC
29707

Telephone

+18035581496

Website

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