Strong Life Training Facility

Strong Life Training Facility Strong Life specializes in coaching lifters of ALL ages for competitive powerlifting. This includes strength routine design and personalized coaching.

Strong Life Training Facility specializes in training elementary, middle, and high school student athletes in both competitive powerlifting and sport-specific strength training. We welcome athletes of all ages, and are currently running a summer special from June 1 to August 31 for just $50. The Facility also serves as the headquarters for the R.A.W. United Powerlifting Federation, the nation's fa

stest growing Christian organization. We run competitive events every month, publish Strong Life Magazine, and host Power Church.

Happy PUMP Day!We just received notice from Facebook that our page is being permanently shut down - so much for the Firs...
10/16/2024

Happy PUMP Day!

We just received notice from Facebook that our page is being permanently shut down - so much for the First Amendment!

You can continue to follow the SL 610 Ministry on our website at: www.stronglife610.net where freedom of speech still exists.

Thanks, and God Bless, Spero

Happy Tuesday!Here's Natalie in "The Pit" at South Beach Fitness after finishing yesterday's squat and bench workout. S...
10/15/2024

Happy Tuesday!

Here's Natalie in "The Pit" at South Beach Fitness after finishing yesterday's squat and bench workout. She went 115 x 4 reps, 135 x 4 reps, 155 x 2 sets x 3 reps, and 175 x 4 sets x 3 reps in the squat and 55 x 4 reps, 65 x 4 reps, 75 x 2 sets x 3 reps, and 85 x 3 sets x 3 reps in the bench. Looking forward to seeing her at the World Championships in November!

Today's "Daily Bread" devotion concerning Matthew 23:37-38 is posted on our website at: www.stronglife610.net.

Have a blessed day!

10/13/2024

Happy Lord's Day!

The second video for "Power Church" has posted, and the SL 610 Ministry is fully underway. Check out the SL 610 Store on our website: www.stronglife610.net. All the swag (backpacks, coffee cups, koozies, tumblers, and shirts) are products from Hadley and Mike Winslow's company - really awesome!

Everyone have a blessed day, and we'll get back to powerlifting pics and videos next week.

Good morning!Hoping everyone is okay now that Hurricane Milton has passed through the state. Please reach out if you ne...
10/10/2024

Good morning!
Hoping everyone is okay now that Hurricane Milton has passed through the state.
Please reach out if you need anything and we'll do our best to help out.

Thoughts and prayers to all as we brace for Hurricane Milton. Everyone stay safe, and we'll reach out again after the s...
10/09/2024

Thoughts and prayers to all as we brace for Hurricane Milton. Everyone stay safe, and we'll reach out again after the storm passes through. Love you all!

10/07/2024

Happy Monday!

Caryn and I were both under the weather last week, but thanks to the great folks at Surfside Urgent Care we're both doing much better.

Here is our inaugural video from "POWER CHURCH," and it's also posted on our website: www.stronglife610.net. Power Church messages will be uploaded every Sunday on the website, and a transcript accompanies the video message.

We'll get back to powerlifting pictures and videos tomorrow!

09/27/2024

TGIF brothers and sisters!

Praying for all affected by Helena - stay dry and stay safe!

Here's Emma finishing up a high volume deadlift day pulling an EASY double with 145 pounds - super strong!

Our "Daily Bread" devotional on Proverbs 27:17 is posted on our website at: www.stronglife610.net.

Have a blessed weekend!

09/25/2024

We're in week four of the Shieko routine, preparing for the 2024 World Championships. Here's Natalie on her tenth set of squats burying 185 pounds for 2 reps. Awesome!

Today's "Daily Bread" devotion on Proverbs 25:26 is posted on our website at www.stronglife610.net.

09/24/2024

Happy Tuesday!
Here's Jonah Wilkerson finishing up his squat workout, wearing the new "all natural powerlifting shoe" from the Beachside Powerlifting Store in Indian Harbour Beach. :)

Today's devotion on Proverbs 24:27 is posted on our website: www.stronglife610.net.

And here's Natalie Norcross in "The Pit" training for Worlds. Natalie finished her workout with 3 sets of 4 reps at 170...
09/19/2024

And here's Natalie Norcross in "The Pit" training for Worlds. Natalie finished her workout with 3 sets of 4 reps at 170 pounds.

Proverbs 19:18 is the focus of today's "Daily Bread" devotion posted on our website at: www.stronglife610.net.

Strong Life lifter Emma Bilak finished her squat workout with 3 sets of 4 reps at 115 pounds in "The Pit" at South Beach...
09/18/2024

Strong Life lifter Emma Bilak finished her squat workout with 3 sets of 4 reps at 115 pounds in "The Pit" at South Beach Fitness in Indian Harbour Beach.

Emma and her teammate, Natalie Norcross, are currently training for the 2024 World Championships in Virginia Beach on November 20-24.

Today's "Daily Bread" devotional on Proverbs 18:12 can be accessed on our website at: www.stronglife610.net.

09/17/2024

Here's Jonah Wilkerson - who also shops at the same shoe store as Brad and Jacob - pulling strong in his new, home gym.

Our "Daily Bread" devotion for today on Proverbs 17:15 is posted on our website: www.stronglife610.net.

Thanks, and have a blessed day!

Address

1767 S. Patrick Drive, Suite C
Indian Harbour Beach, FL
32935

Opening Hours

Monday 4:30am - 7am
3:30pm - 6pm
Tuesday 3:30pm - 6pm
Wednesday 4:30am - 7am
3:30pm - 6pm
Thursday 4:30am - 7am
3:30pm - 6pm
Friday 4:30am - 7am
3:30pm - 6pm
Saturday 10am - 12pm

Telephone

+13215051194

Website

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