The Training Club

09/21/2014

We had to create a new FB Page so please be sure to follow and LIKE our most current page listed here. Thanks and sorry for the confusion! :)

The Training Club is here to help you meet your health and fitness goals.

09/12/2014

MARK YOUR CALENDARS: Saturday September 20th is our Open House. Work out, meet the trainers, listen to some live music, enjoy some complimentary goodies. See you there 9am until 12pm!

08/24/2014

Save the Date: September 20th we are having a re-launch/grand re-opening/celebration of all things fitness as we officially become The Training Club. Clients are all welcome of course, but please share with your friends and bring them along for all the fun! Details to follow in the next couple weeks.

08/19/2014

Don't forget to follow us on Twitter at as well!

07/18/2014

Keep your eyes and ears peeled for some new stuff from your favorite local personal training studio. We are working hard to give you more.

12/30/2013

Cheers to your New Year! Get up, stand up, and tackle your goals. P.S. We're here to help.

12/19/2013

Starting a Monday mid morning Women's workout class here at Destination Fit. The exact time is up for group debate (10:00ish). We will cover posture, nutrition basics, safe exercise form, recovery and efficient cardiovascular programming. The class is progressive and the first round will be 6 weeks long. If you are interested please message Christopher Eff ASAP as we will start on the 30th.

12/04/2013

A few food factoids. http://foodbabe.com/2012/06/12/is-subway-real-food/

"You wouldn't put 71 octane in your dream car... we should take the same care of our bodies. Fuel quality matters."

Subway real food: how to order real food at subway

11/27/2013

Happy Thanksgiving from the Destination Fit family to you and yours! Remember that food is fuel... your work in the gym will increase your performance and your food quality and quantity should support those efforts. Translation: Have a little more turkey and a smaller piece of pie. ;-)

11/16/2013

Cardio Kickboxing is happening. Right... N:OW!

11/01/2013

Please join us every Second Saturday of the month for nutrition lectures! Saturday November 9th will feature some TREATS! Feel free to bring in your own holiday recipe "healthified" to share with everyone else and please RSVP so we know how much food to bake. Just $10 for DF clients!

10/21/2013

Dear clients and group class members! Destination Fit needs your feedback. What do you like about our facility? What would you change? Your input is greatly appreciated. And thanks in advance.