Studio 108: Body Mind Soul

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Studio 108: Body Mind Soul Studio 108 is a community hub for wellness of body, mind + soul.
{hot} and non-heated yoga, barre,

Come as you are, and exhale before the feast. 🕯️A gentle reminder that Gratitude + Grace | Pre-Thanksgiving Practice is ...
10/25/2026

Come as you are, and exhale before the feast. 🕯️

A gentle reminder that Gratitude + Grace | Pre-Thanksgiving Practice is coming up on Thanksgiving Eve, and there is still room for you.

Join Tracy Rhinehart on 11/25/2026 for a restful, restorative experience of gratitude. Before the cooking, the traveling, and the full table, this is a quiet hour and a half to land back in yourself.

Here is what waits for you:

🌿 Restorative yoga poses to soften and settle
🔔 Sound healing to carry you deeper
✨ Reiki infused assists for a little extra care
⏳ 90 minutes of nothing to do and nowhere to be

The holiday weekend can be a lot. This is a gift of grace you give yourself first, so you can show up for the people you love with an open heart. Real people, real practice, community as a practice.

Don't miss out. Save your spot through the link in bio.

Shuffle the deck, pour the tea, the magic is already here. 🔮A gentle reminder that Tarot + Tea | A Witchy Introduction t...
10/24/2026

Shuffle the deck, pour the tea, the magic is already here. 🔮

A gentle reminder that Tarot + Tea | A Witchy Introduction to Tarot is coming up on 10/26/2026, with Leah Rachelle and Danielle Melton.

We're gathering for an afternoon of cards, tea, and a little seasonal magic, celebrating the enchanting energy of Samhain. It's cozy, beginner-friendly, and come as you are. Whether you're brand new to tarot or looking to deepen your connection to the cards, you're welcome at this table. 🍵

Here's what we'll explore together:
🌙 The Major and Minor Arcana
🌙 How to interpret the cards
🌙 Simple tarot spreads you can practice on your own
🌙 Listening to your intuition and building confidence in your own readings

Included:
✨ Your own Sacred Witch Tarot Deck with Guidebook to use during the workshop and take home for continued practice
✨ Tea served as we gather and learn

Please bring:
🫖 A mug for your tea
📓 A notepad or journal
🖊️ Something to write with

Please register early so we can prepare enough tarot decks for everyone attending. Real people, real practice, and community as a practice, with a little magic stirred in.

Reserve your spot through the link in bio. We can't wait to read the cards with you. Blessed Samhain. 🕯️

Under the full moon, we remember what we are made of. 🌕Something sacred is coming back around. Full Moon Circle returns ...
10/23/2026

Under the full moon, we remember what we are made of. 🌕

Something sacred is coming back around. Full Moon Circle returns on 10/26/2026, a monthly gathering held under the light of the full moon, guided by Danielle Melton.

Come gather. Come breathe. Come set down what you have been carrying. This is a space to look back at how far you have come, and to let go of what is finally ready to go. Come as you are. That is always enough here.

A little about this moon 🌙

🌕 Traditional name: The Hunter's Moon, a time when people once prepared for the colder months by gathering what they needed
♉ Astrological sign: Ta**us, steady, sensory, and rooted in the body
🍂 What it invites: Grounding, simplicity, and a closer look at what truly nourishes you and what you are ready to release

Ta**us moon energy asks us to slow down and feel our feet on the earth. With the season turning, it is a beautiful time to ask what is still worth holding and what can fall away like autumn leaves.

Real people, real practice, community as a practice. Bring your breath, your questions, and your whole self.

Reserve your spot through the link in bio.

**usFullMoon

Last call for rest. 🌙If you've been waiting for a sign to slow down, consider this your gentle nudge. Spots are filling ...
10/22/2026

Last call for rest. 🌙

If you've been waiting for a sign to slow down, consider this your gentle nudge. Spots are filling for Restorative Yoga with Reiki, guided by Esther Lutes, and we'd love to hold a space for you.

This is an evening of deep rest and gentle healing. Your body is guided into supremely comfortable, fully supported poses, so you can surrender completely. While you rest, the soft healing touch of reiki sends positive energy toward your highest good, harmonizing the nervous system and returning you to your most balanced, peaceful self.

🪷 No effort, no striving
🤍 Fully supported from head to toe
✨ Reiki to calm and restore the nervous system
🌿 Just you, completely held

Come as you are, tired, busy, or somewhere in between. This is community as a practice, and you don't have to do a thing except show up and let yourself be cared for.

Reserve your spot now. Link in bio.

📚 Book Club returns January 24th!We're taking a little pause for the holidays, but the reading doesn't have to stop. Unt...
10/21/2026

📚 Book Club returns January 24th!

We're taking a little pause for the holidays, but the reading doesn't have to stop. Until we gather again, here are two of Tracy's favorites to carry you through the season:

✨ The Book of Awakening by Mark Nepo: a daily companion of short reflections, perfect for reading with your morning tea or right after practice.

✨ The Mountain Is You by Brianna Wiest: a grounded, honest look at moving past self-sabotage and stepping into who you're becoming.

Grab a copy, read along, and come share what stayed with you when we're back together in January. 🤍

Drop a 📖 below if you're reading along!

Your first step doesn't have to be perfect. It just has to be yours. ✨Quick reminder: our New Student Membership is here...
10/14/2026

Your first step doesn't have to be perfect. It just has to be yours. ✨

Quick reminder: our New Student Membership is here for you.

It's designed to give you the space and time to discover Studio 108 without any pressure. Whether you're brand new to movement or just new to us, you belong here. Come as you are.

Choose the option that fits your life:

🧘 2 Weeks Unlimited Yoga and Fitness for $46
🌀 2 Pilates Reformer Sessions in 2 Weeks for $46

No pressure, no perfect, just real people showing up for a real practice. Find your people, find your rhythm, and remember who you are. 🤍

Community is a practice, and we'd love to practice with you.

Book your spot through the link in bio!

Come as you are, the veil is thin. 🔮This Halloween, join Leah and Danielle for an afternoon of tarot, tea, and a little ...
10/12/2026

Come as you are, the veil is thin. 🔮

This Halloween, join Leah and Danielle for an afternoon of tarot, tea, and a little seasonal magic.

We're celebrating the enchanting energy of Samhain with a cozy, beginner-friendly workshop on the art of tarot and the wisdom the cards hold. Whether you're curious and brand new or ready to deepen a connection you already have, you'll be welcome here. Real people, real practice, and a table full of cards to explore. 🍵

Here's what we'll gather around:
🌙 The Major and Minor Arcana
🕯️ How to interpret the cards
✨ Simple tarot spreads to practice on your own
🔮 Listening to your intuition and building confidence in your own readings

Included:
🃏 Your own Sacred Witch Tarot Deck with Guidebook, to use in the workshop and take home
🫖 Tea, served as we gather and learn

Please bring:
🍂 A mug for your tea
📓 A notepad or journal and something to write with

Date: Saturday, October 31st at 1:00 PM

Please register by Wednesday, October 28th so we can have a deck ready for you. That's how you'll receive your own.

Book through the link in bio. Come sip some tea, remember who you are, and let community be a practice this Samhain. We can't wait to read the cards with you.

Blessed Samhain.

Gather. Release. Rise. 🌕Mark it down, the Hunter's Moon is rising on 10/26/2026 and we are gathering to meet it.This ful...
10/06/2026

Gather. Release. Rise. 🌕

Mark it down, the Hunter's Moon is rising on 10/26/2026 and we are gathering to meet it.

This full moon lands in Ta**us, grounded, earthy, steady energy that invites us to slow down and ask what truly feels like home in our bodies. The Hunter's Moon has always marked a season of harvest, a time to take stock of what we have gathered this year and release what we no longer need to carry into winter.

Join Danielle Melton at 8:15 pm for an hour under the moonlight to breathe, reflect, and let go together.

🌙 Honor how far you have come
🌬️ Breathe through what is ready to leave
🤲 Release what no longer serves you
✨ Set intention for the season ahead

Come as you are, bring a journal if you'd like, and let's gather as a community under the Hunter's Moon.

Link in bio to reserve your spot, or head to studio108.net.

Rest is not a reward, it's a return. 🕊️Friday evening, we slow all the way down.Restorative Yoga with Reiki is an invita...
10/06/2026

Rest is not a reward, it's a return. 🕊️

Friday evening, we slow all the way down.

Restorative Yoga with Reiki is an invitation to stop doing and simply be held. Supremely comfortable, fully supported poses let your body finally let go, while gentle healing touch sends positive energy toward your highest good, harmonizing the nervous system and guiding you back to your most balanced, peaceful self.

No effort. No striving. Just you, completely held.

🕯️ Guided by Esther Lutes
🗓️ 10/23/2026 at 6:30 pm
🌙 Deep rest, gentle healing, full surrender

Come as you are, there is nothing to fix here. Link in bio to reserve your spot, or book anytime at studio108.net.

An island older than striving, waiting to be received. 🌊There is a place where ancient mountains rise from the deep, whe...
10/04/2026

An island older than striving, waiting to be received. 🌊

There is a place where ancient mountains rise from the deep, where sun meets sea and salt meets skin. Mallorca is a primordial island, a living chalice, primal and powerful and ancient.

She does not strive. She receives. She holds. She transforms. For eight days and seven nights, we gather within her sacred vessel to remember the art of receiving, to stop filling, fixing, and striving, and to let ourselves be filled instead.

Join Tracy Rhinehart via livestream for a free INFO SESSION on this sacred retreat opportunity.

🗓️ 10/18/2026, 1:00 pm
💻 Livestream info session
💫 Free to attend
🌺 Additional retreat details at tracyrhinehart.net

Come as you are, and come curious. Link in bio to save your spot, or visit studio108.net.

Address

6487 Brecksville Road
Independence, OH
44131

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12164407410

Website

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