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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 1pm Sunday 8am - 1pm

Studio 108: Body Mind Soul

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Independence, OH
Studio 108: Body Mind Soul

Studio 108 is a community hub for wellness of body, mind + soul.
{hot} and non-heated yoga, barre,

06/13/2026

Sweet, full, and ready to illuminate. 🍓🌕

This month's full moon is a special one and we are gathering to meet her together.
Join Kaley Tocco on June 29 for Full Moon Circle, right under the light of June's Strawberry Moon, the first full moon of summer and one of the most beloved of the year.

A few things to know about this moon 🌕
🍓 The Strawberry Moon gets her name from Native American traditions tied to the peak of the strawberry harvest season. She is the sweetest moon of the year, carrying the energy of abundance and ripeness.
♑ In Capricorn, this full moon invites us to reflect on balance between what we nurture privately and what we are building in the world. It is a time of culmination and the promise of fulfillment of what has been set in motion.
✨ This full moon bridges the mental and the emotional, the flexible and the structured. A perfect night to gather, release, and realign.

Come as you are. Leave lighter. 🤍

Link in bio to reserve your spot.

06/12/2026

Some books don't just speak to you. They speak for you. 📖

Book Club is back, and this month's read is one for the soul.

Join Abby Dosen on June 28 for our first gathering of the summer as we explore Drinking from the River of Light by Mark Nepo, poet, philosopher, and one of the most beloved spiritual voices of our time.

Mark Nepo has spent decades writing about the art of being fully alive. This book is a love letter to creativity itself, an invitation to reconnect with the source of expression that lives inside every one of us, and to trust what flows when we get out of our own way.

As Nepo writes, creativity is not something we do. It is something we are.
Come ready to reflect, share, and be in community with others who are curious about what it means to live and create from a deeper place. You do not need to have read the book to join us. All are welcome at this table. 🤍

Link in bio to reserve your spot.

06/11/2026

The longest day of the year deserves the most sacred beginning. ☀️

Something special is happening at Studio 108 on the morning of the Summer Solstice.

Join Tracy Rhinehart on June 20 for Sunrise Sadhana, a sacred gathering to greet the season, honor the light, and set the tone for the summer ahead. This is a morning you will carry with you long after the sun rises.

Sadhana is a daily spiritual practice, and on the most luminous morning of the year, there is no better time to begin.

Come move. Come breathe. Come remember who you are as the sun climbs higher and the world turns toward the light.

This one is free and open to all. Because some mornings are meant to be shared. 🌅
Early arrival encouraged. Link in bio for details and registration.

06/10/2026

They came. They flowed. They'll be back Friday. 🌞

Last week was something special, and we are just getting started.

FREE Yoga on the Square is back this Friday at 5:15 PM with Tracy, and if you missed last week, this is your sign to show up this time.

All levels. All bodies. All ages. All are welcome. Just bring your mat, bring a friend, and bring yourself outside into the summer air.

No reservation. No cost. Just community, movement, and the kind of Friday energy that sets the whole weekend right. 🌿

The square is calling. We will see you there. ☀️

06/09/2026

Let the sound find you.Let the sound find you. 🔔

This Friday. 6:30 PM. Come unplug from everything and just receive.

Sacred Alchemy Sound Healing with Tracy Rhinehart is back this Friday at 6:30 PM. An immersive journey into deep restoration through the transformative power of crystal bowls, chimes, gongs, and more, all tuned to 528 hz, the frequency of miracles.

No effort required. No experience needed. Just you, lying down, letting the healing vibrations move through every cell and return your whole body to its natural, balanced state.

This is the ultimate reset. The ultimate act of care for yourself.

Space is limited, don't wait on this one. Link in bio to reserve your spot. 🤍

06/05/2026

The mat is ready. So is this community. 🌿

Studio 108 is looking for someone who loves what they do, and it shows.

We are seeking a Vinyasa Yoga Instructor who brings presence, intention, and heart to every class. Someone who understands that a well-sequenced flow is more than movement, it's an experience. A teacher who meets students exactly where they are and creates a space where every body feels welcome.

If you teach with warmth, guide with wisdom, and believe that yoga is for everyone, we want to hear from you.

This is more than a class to fill on a schedule. It's an invitation to pour into a community that will pour right back into you.

📩 Reach out to us at [email protected] to introduce yourself and tell us what lights you up about teaching.

Come as you are. Teach as you are. We can't wait to meet you. 🤍

06/04/2026

The right teacher changes everything. Maybe that's you. 🤍

Studio 108 is growing, and we are looking for someone special to grow with us.

We are seeking a Pilates Reformer Instructor who teaches with clarity, steadiness, and care. Someone who values accessibility, thoughtful progressions, and creating a supportive experience for real bodies in a real community.

If you believe that movement is medicine, that every body deserves to feel capable and seen, and that the space between instructor and student is sacred, we want to hear from you.

This isn't just a teaching opportunity. It's an invitation to be part of something meaningful.

📩 Reach out to us at [email protected] to introduce yourself and share more about your teaching journey.

Come as you are. Teach as you are. This community is ready for you.

06/03/2026

Strong starts early. 💪

The early morning just got a whole lot better.

We are so excited to announce three new 7AM classes have been added to the Studio 108 schedule because your best days start before the world wakes up.

⚡ Wednesday — Body Strong w/ Ciera
🩰 Friday — Barre Sculpt w/ Abi
🔥 Saturday — Pilates Reformer Athletic w/ Ciera

Whether you want to build strength, sculpt and tone, or power up your weekend, we have your mornings covered.

Book your spot at studio108.net or through the link in bio. These classes will fill fast, so snag your space now. 🤍

06/02/2026

June is calling. Come meet it. 🌿

Something beautiful is happening at Studio 108 this month, and there is truly something for everyone.

Here is what June has in store:
🤍 June 3 — Late Night Restorative w/ Kaley Tocco
🌹 June 7 — Awakening the Priestess Within w/ Tracy & Leah
🔔 June 8 — Sacred Alchemy Sound Healing w/ Tracy Rhinehart
✨ June 12 — Sacred Alchemy Restorative Sound Healing w/ Tracy Rhinehart
☀️ June 20 — Summer Solstice Sunrise Sadhana w/ Tracy Rhinehart
📖 June 28 — Book Club w/ Abby Dosen
🌕 June 28 — Full Moon Circle w/ Kaley Tocco

From deep rest to sacred ceremony to community connection, this month is an invitation to come back to yourself in every way that matters.

All events are bookable through the link in bio. Space is limited for most gatherings, so don't wait. 🤍

We'll see you on the mat, in the circle, and in the stillness.

05/21/2026

528 hz. The frequency of miracles. The frequency of you.

Some healing goes beyond words. This is one of those nights.

Sacred Alchemy Sound Healing is an immersive journey into deep restoration, where crystal bowls, chimes, gongs, and more wash over you in waves of healing vibration, tuned to 528 hz, the frequency of miracles.

All you have to do is lie down and receive. The sound does the rest. Moving through your body's biofield, returning each cell to its natural, balanced state. This is recovery at its most profound. This is care at its most pure.

You don't have to fix anything. Just let the sound find you. 🎶✨

Space is limited. Link in bio to reserve your spot in the stillness.

Address

6487 Brecksville Road
Independence, OH
44131

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+12164407410

Website

http://www.studio108.net/

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