Train Tahoe

06/12/2026

Today at the Reno Elks Lodge Senior Stretch at 1PM ... and it's free ... our instructor is Kim the owner of Train Tahoe and enjoy a donut courtesy of Doughboys Donuts ...

04/20/2026

Thank you! What a fun event this was!

Thanks to everyone who supported our Train Tahoe Senior Stretch Class today ...
DoughBoy Donuts sent in some stamina sustaining treats ...

02/21/2026

Senior Stretch starts on April 19, 2026 at the Reno Elks Lodge at 1PM.
Thank to Train Tahoe for giving their time and expertise to work with seniors to stretch.

08/13/2020

05/04/2020

Do you have strong abs or overactive hip flexors? with another great conversation!

03/23/2020

Find mobile workouts like this on Train Tahoe's "Fitness From Home" group on the WIX app, instructions below-

Here are your instructions to becoming a member of this fitness based group:..
1. Download the WIX app on your phone.
2. Open the app and click on the three dots in the right corner > Join with an invite code.
3. THE INVITE CODE IS: ZZXIFV
4. A request will be sent to me, and I will accept (app is currently free this is to keep out spam).
5. Once you are an accepted member when you open the app you will click on Train Tahoe, 1/4 down the page you will see 3 options Home - Groups - Forum. Under GROUPS you will find content updated daily for right now. It will look similar to your Facebook feed.