D.C.'s Pilates

05/06/2026

we would appreciate your vote for best Pilates, instructor, and best Pilates studio. We are listed under body and soul

Best of N. Tahoe & Truckee 2026

03/17/2026

We would appreciate your nomination. We are listed under body and Soul scroll down to best Pilates trainer and best Pilates studio. Thank you in advance.

Now through Mar. 25

01/21/2026

I don’t have a single Pilates student that has said they’d rather have artificial intelligence train then a real person! I wouldn’t want A.I. to be training me either, and I prefer all of my continuing education courses to be in person.

09/13/2025

In memory of a true hero !

08/16/2025

It’s never too early to learn about Pilates, and the benefits of fitness.

08/02/2025

🧠💪 Your body isn’t the boss, your wisdom is.

It craves comfort, sugar, and shortcuts.
But what it wants isn’t always what it needs.

Success starts with self-leadership, and that includes leading your body with discipline, not just desire.

🌱 Fuel it wisely. Rest it purposefully. Move it daily.
Your energy is your engine.

💬 What’s one healthy habit you're committing to this week?

07/04/2025

Happy Birthday America ! We love you!

05/30/2025

happy Friday !

10/10/2024

10/06/2024

Thanks again to all of our friends who came out to our Student Appreciation Night last week!