My Sacred Space Wellness Studio

06/30/2026

You're the Captain of your ship so what shape is your ship in? Flexibility Tues @ 5:30pm

06/21/2026

06/19/2026

Your Body is truly the most AMAZING thing you'll ever own 🤗 ❤️

During deep sleep, your brain clears away harmful waste linked to diseases such as dementia. Learn how this process works and how to support it.

04/05/2026

💛 🌸 Happy Easter 🐰 Enjoy your time with family and friends 🌼 🩷

03/20/2026

Better days are coming 🌸🌞🌻🌞😊

03/19/2026

👉 Sunday, MARCH 22 ❤️ 10am & 2pm
RESERVATION REQUIRED - DM to reserve

Your own "Sacred Space" includes:
✨️Quiet, Calm & Candlelight✨️
Your own 6' x 6' mat (wait, what?)😲
Bolster, Strap, Cork blocks & Blankets

No need to bring anything, just you 😉

After you settle into your own "Sacred Space," you will experience:
❤ Guided Meditation
❤️ Breathwork
❤️ Sound Bath
❤️ Restorative Yoga
❤️ Extended Savasana

You will leave this experience with a different body than you came with ❤️💕
👉This incredible 2 hours class - $40
👉2 times to choose from: 10am or 2pm😊

03/15/2026

👉 Sunday, MARCH 22 ❤️ 10am & 2pm
RESERVATION REQUIRED - DM to reserve

Your own "Sacred Space" which includes:
✨️Quiet, Calm & Candlelight✨️
Your own 6' x 6' mat (wait, what?)😲
Bolster, Strap, Cork blocks & Blankets

No need to bring anything, just you 😉

After you settle into your own "Sacred Space," you will experience:
❤ Guided Meditation
❤️ Breathwork
❤️ Sound Bath
❤️ Restorative Yoga
❤️ Extended Savasana

You will leave this experience with a different body than you came with ❤️💕
👉This incredible 2 hours class - $40
👉2 times to choose from: 10am or 2pm😊

02/18/2026

🔷️ Strong Body 💠 Strong Mind 🔷️
Power Yoga 🔹️ Thursdays 🔹️ 5:30pm

02/16/2026

When you move better, you feel better ❤️ Flexibility class Tuesdays @ 5:30pm