Maltese CrossFit

Maltese CrossFit The largest enemy you will face in this life is yourself: and its time to take the gloves off. What is CrossFit? CrossFit is an effective way to get fit. Welcome

Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thou

sands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

16th Murph!! ❤️🇺🇸🤘🏼💪🏻☺️Thanks to all that honored Memorial Day today with us, and to all of you for making our gym so gr...
05/26/2026

16th Murph!! ❤️🇺🇸🤘🏼💪🏻☺️Thanks to all that honored Memorial Day today with us, and to all of you for making our gym so great! 🫶🏼 #2026

It’s our 16th Annual Memorial Day Murph Hero workout and BBQ! Monday May 25th, starting at 9am and going until everyone ...
05/11/2026

It’s our 16th Annual Memorial Day Murph Hero workout and BBQ! Monday May 25th, starting at 9am and going until everyone has finished! 💪🏻❤️🇺🇸
BBQ to follow, we provide all the meat, feel free to bring a side dish or drinks to share! The kiddos can do a version of Murph, we will have some games etc for them, and some teens on hand to help! Everyone is welcome! See you all Memorial Day!! 🇺🇸
#2026

Yes! CrossFit Kids “minis” is back! Starting Thursday May 7th from 6-6:45. This one is just for the mini Crossfitters! 👧...
04/20/2026

Yes! CrossFit Kids “minis” is back! Starting Thursday May 7th from 6-6:45. This one is just for the mini Crossfitters! 👧🏻👦🏼 Age 7 and under. We are going to cap this class, just to make sure we have plenty of one on one time w the kids! So make sure to get with Becky or a coach to get in on this class. We will be doing gymnastics, basic CrossFit movements, cardio, games and lots of fun! 💪🏻 Feel free to DM w any questions or for pricing. We will offer monthly punch cards and monthly memberships to make sure if you have multiple kiddos it works out great! Thanks all! Looking forward to seeing the “minis” in action ☺️❤️👫

It’s Spring Break week! We have just a couple class changes next week! Letting coaches spend some time w their families ...
03/21/2026

It’s Spring Break week! We have just a couple class changes next week! Letting coaches spend some time w their families and a day or two off ☺️☀️
There will be NO 7pm on Tues and Wed night next week
5:30am on Tues Wed and Fri will be an open gym
Friday night will be normal hours but open gym style 4-7pm
And of course if you have the 24/7 access you are welcome in anytime! Thanks all! Happy Spring Break!☺️💪🏻☀️🌴 #24/7

03/17/2026

26.3 is in the books! And so is the CrossFit Open! 16th year, and we’ve done them all! 💪🏻🙌🏻🔥 Great job everyone!!Congrats to all that got fitter this year, from first pull-ups, to c2b, to first mu’s to all the firsts!! ❤️That’s the best part of CrossFit! And of course our wonderful community! Thanks everyone! 🏋

Yes!! The rumors are true! We WILL be offering 24/7 gym access as a membership addition if you have a CrossFit membershi...
02/25/2026

Yes!! The rumors are true! We WILL be offering 24/7 gym access as a membership addition if you have a CrossFit membership at Maltese 🔥💪🏻 We will still be offering 7 days a week CrossFit classes like always, along w our all day open gym like usual. If you are a member not interested in 24/7 then nothing changes for you, if you ARE interested in 24/7 get with Sam or Becky or one of the coach’s to know what you need to do! This will be happening in the next couple of weeks. Stay tuned! Thanks all!! ☺️🏋 #24/7

01/03/2026

2025 was good to us!! Here we come 2026!!! ☺️❤️💪🏻🔥 #2025

2025 was good to Maltese!! Thanks to everyone who was a part of it this year! The people that fill our gym is what makes...
12/31/2025

2025 was good to Maltese!! Thanks to everyone who was a part of it this year! The people that fill our gym is what makes it so great! As we head into our 17th year as an affiliate (wow yes 17🙌🏻) we look forward to some new exciting things coming up in months ahead, the Opens, some fun happenings at the gym, and also the same ole kick ass CrossFit that we are known for! We appreciate all our coaches and members! Here’s to 2026 and all it brings! ☺️💪🏻❤️🎉 Happy New Year!
theog

Merry Christmas from all of us at Maltese!! ☺️🎄💪🏻❤️ #2025
12/25/2025

Merry Christmas from all of us at Maltese!! ☺️🎄💪🏻❤️
#2025

Thanks to everyone who helped fill the ambulance!!!🎄❤️🚑
12/17/2025

Thanks to everyone who helped fill the ambulance!!!🎄❤️🚑

Address

3899 S American Way
Idaho Falls, ID
83402

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 6pm
Friday 5am - 10pm
Saturday 8am - 10pm
Sunday 7am - 7pm

Telephone

+12083609423

Website

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