Kims Taekwondo School, Idaho Falls

Kims Taekwondo School, Idaho Falls Kims Taekwondo School, Idaho Falls, Idaho We are a traditional ITF Taekwondo studio. We offer 8 different classes for one low monthly price!

Please come try a free class!! https://forms.gle/M1WxJPPdh4nu8CoB8 Kim's Traditional Military Taekwon Do is the largest Taekwon Do association in
the Northwest over 55+ Schools and 175,000 Students since 1970. All of our
schools are supervised by: Great Grandmaster Hong Sik Kim, who ensures that
are high standards maintained by all students and instructors. Kim's Taekwon Do
schools practice tra

ditional military martial arts in a non-contact environment to
avoid discrimination against any men, women, or children who wish to study. Through non-contact training, students learn to control themselves both mentally
and physically without fear of injury. However, the demonstration of our
powerful techniques is evident through board breaking. Master Jeremy Hebard
6th Degree Master Instructor
Traditional Military Taekwondo
Level 2 Qigong/Shi bas Shi-Qigong Instructor

Benefits of Tae Kwon Do

• Aerobic & Anaerobic exercises keeps your heart healthy and strengthens your
body which aids in weight loss.
• Stretching keeps the body flexible and helps prevent injury.
• Hyung (i.e. Sequences of Techniques) sharpens your mind and improves your
coordination.
• Sparring teaches you how to put the technique together.
• Breaking boards which test your techniques.
• Self-defense to deal with confrontation.
• Learn the five tenants of Taekwondo, Courtesy Integrity, Perseverance,
Self-Control, and Indomitable Spirit which help ensure that Taekwondo is
not misused. Ultimately, Taekwon Do is about living, not fighting

Tai Chi
(Qigong/Shi Ba Shi-Qigong)
A 5000 year old Practice

Anyone Can Learn Tai Chi/Qigong
Seniors ~ Middle age ~ Young Adults
People with all types of disabilities

Benefits of Qigong
• Qigong Loosens the Muscles and Builds Power
• Qigong Strengthens the Organs and improves Cardio-pulmonary Function
• Qigong Improves Vascular Function
• Qigong Strengthens the Nerves
• Qigong Can Be Used by the Seriously Ill
• Qigong Helps Prevent Injury to Joints, Ligaments and Bones through balance
• Qigong Speeds Recovery Time from Injuries and Operations
• Qigong Builds Athletic and Martial Arts Power
• Qigong Eases Stress and Balances Emotions
• Benefits Sedentary Workers

See you in class tonight!!
06/16/2026

See you in class tonight!!

See you there!
06/15/2026

See you there!

Let's introduce the head instructors of Kim's Taekwondo here in Idaho Falls, Carmen ( Maria DC Nunez L ) and Sarah Higgi...
06/13/2026

Let's introduce the head instructors of Kim's Taekwondo here in Idaho Falls, Carmen ( Maria DC Nunez L ) and Sarah Higginbotham and assistant instructor and social media manager Ceci (Adriana Wallace )!! Overseen by Master Jeremy Hebard!

06/12/2026
Please take a moment to congratulate Brad that tested and advanced to his 2nd degree black belt and Wanita that advanced...
06/10/2026

Please take a moment to congratulate Brad that tested and advanced to his 2nd degree black belt and Wanita that advanced to her 1st degree black belt!

Learning new things is hard , worth every all the time required 💯https://www.facebook.com/share/p/1M6rPiR7kX/
05/27/2026

Learning new things is hard , worth every all the time required 💯

https://www.facebook.com/share/p/1M6rPiR7kX/

Most people don’t quit karate because it “doesn’t work.” They quit because karate demands something modern life rarely asks for anymore: patience. It forces people to face discomfort without instant rewards, to repeat the same movements thousands of times without applause, and to keep going even when progress feels invisible. Karate slowly strips away ego, excuses, and shortcuts, and for many people, that process becomes harder than the training itself.

It hurts
Karate introduces pain early. Sore legs, bruised ribs, swollen knuckles, and exhaustion become regular experiences. Many beginners arrive expecting action-movie excitement, but instead discover conditioning, repetition, and physical struggle. Pain becomes the first real test because not everyone is willing to suffer long enough to improve.

It’s repetitive
Real skill is built through endless repetition. The same punch, the same kick, the same stance — over and over again until the body reacts without thinking. To outsiders it can seem boring, but repetition is where precision is created. Most people quit before they understand that mastery is hidden inside monotony.

Progress is slow
Karate rarely gives instant results. Improvements happen so gradually that students often fail to notice them themselves. Weeks of training may only produce tiny changes in balance, timing, or technique. In a world addicted to fast results, slow progress discourages people who expect quick success.

Sparring is scary
Getting hit changes people. The fear before sparring is real because it exposes insecurity, hesitation, and self-doubt. Many students discover that fighting another trained person is far more intense than they imagined. Sparring forces people to stay calm under pressure, and not everyone is comfortable facing that fear repeatedly.

Discipline is hard
Motivation disappears quickly, but discipline is what keeps martial artists training anyway. Karate demands consistency even on days when energy, confidence, or enthusiasm are gone. Waking up to train, pushing through fatigue, and showing up repeatedly becomes mentally exhausting for people who rely only on motivation.

Nobody claps for practice
Most karate progress happens in silence. Nobody celebrates the extra hours of stretching, conditioning, drilling, or correcting mistakes. Social media rewards highlights, but martial arts are built on invisible work. Many people lose interest when they realize improvement requires effort long before recognition appears.

You lose before you win
Failure is unavoidable in karate. Students lose sparring rounds, fail techniques, make mistakes, and sometimes get completely overwhelmed. Those moments damage pride, but they also create humility and resilience. The people who eventually become strong are usually the ones who learned how to continue after embarrassing defeats.

Black belts take years
Many beginners dream about the black belt without understanding what it truly represents. Years of sacrifice, repetition, injuries, setbacks, and discipline stand behind that rank. Karate is not designed to reward impatience. The long journey filters out everyone searching for shortcuts and leaves behind only those willing to commit fully.

05/22/2026

Reminder it's belt testing day!! Only 1 class will be held the 4:45pm testing class!

05/18/2026

Don't forget the next rank test is this Friday at 4:45pm!

Get your tee shirt and hoodie orders in for summer!!

Address

2030 Jennie Lee Drive
Idaho Falls, ID
83404

Opening Hours

Tuesday 4:45pm - 5:45pm
5:45pm - 6:45pm
Thursday 4:30pm - 5:30pm
5:30pm - 7pm
Friday 4:45pm - 5:45pm
5:45pm - 6:45pm
Saturday 10:30am - 11:30am
11:30am - 12:30pm

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