Kims Taekwondo School, Idaho Falls

Kims Taekwondo School, Idaho Falls Kim's Taekwondo is a traditional ITF Taekwondo school
We are a non contact taekwondo school with 8 different classes per week for one low monthly price!

Head Instructors:
4th Degree Black Belt Sarah Higginbotham
2nd Degree Black Belt Carmen Nunez Kim's Traditional Military Taekwon Do is the largest Taekwon Do association in the Northwest over 55+ Schools and 175,000 Students since 1970. All of our schools are supervised by: Great Grandmaster Hong Sik Kim, who ensures that are high standards maintained by all students and instructors. Kim's Taekwon Do schools practice traditional military martial arts in a non-contact environment to avoid discrimination against any men, women, or children who wish to study. Through non-contact training, students learn to control themselves both mentally and physically without fear of injury. However, the demonstration of our powerful techniques is evident through board breaking. Master Jeremy Hebard
7th Degree Master Instructor
Traditional Military Taekwondo
Level 2 Qigong/Shi bas Shi-Qigong Instructor

Benefits of Tae Kwon Do

• Aerobic & Anaerobic exercises keeps your heart healthy and strengthens your
body which aids in weight loss.
• Stretching keeps the body flexible and helps prevent injury.
• Hyung (i.e. Sequences of Techniques) sharpens your mind and improves your
coordination.
• Sparring teaches you how to put the technique together.
• Breaking boards which test your techniques.
• Self-defense to deal with confrontation.
• Learn the five tenants of Taekwondo, Courtesy Integrity, Perseverance,
Self-Control, and Indomitable Spirit which help ensure that Taekwondo is
not misused. Ultimately, Taekwon Do is about living, not fighting

Tai Chi
(Qigong/Shi Ba Shi-Qigong)
A 5000 year old Practice

Anyone Can Learn Tai Chi/Qigong
Seniors ~ Middle age ~ Young Adults
People with all types of disabilities

Benefits of Qigong
• Qigong Loosens the Muscles and Builds Power
• Qigong Strengthens the Organs and improves Cardio-pulmonary Function
• Qigong Improves Vascular Function
• Qigong Strengthens the Nerves
• Qigong Can Be Used by the Seriously Ill
• Qigong Helps Prevent Injury to Joints, Ligaments and Bones through balance
• Qigong Speeds Recovery Time from Injuries and Operations
• Qigong Builds Athletic and Martial Arts Power
• Qigong Eases Stress and Balances Emotions
• Benefits Sedentary Workers

09/19/2026
Congratulations to all our students that took the test today! We are so proud of you! We are just as excited to watch yo...
09/19/2026

Congratulations to all our students that took the test today! We are so proud of you! We are just as excited to watch you push through your butterflies and be successful as you were! Big thanks to all of our new students that came to offer their support! We are grateful to all to have you as part of our taekwondo family and be apart of your journey! Along with the others that couldn't make it to the test today!

🥋 BELT TESTING DAY! 🥋Today is more than just earning a new belt—it’s a chance to show yourself how far you’ve come! Ever...
09/18/2026

🥋 BELT TESTING DAY! 🥋

Today is more than just earning a new belt—it’s a chance to show yourself how far you’ve come! Every kick, every form, every challenge, and every moment you wanted to give up has helped build the martial artist you are today.

💪 Trust your training.
🔥 Believe in yourself.
🧠 Stay focused.
❤️ Never quit.

Remember, progress isn’t about being perfect. It’s about showing perseverance, discipline, and determination and continuing to grow.

Good luck to everyone testing today! Give it your all, be proud of your hard work, and leave it all on the floor! 🥋💪

Train Hard • Be Proud • Keep Growing

“To achieve something… one must set his goal, then constantly persevere.”— General Choi Hong Hi
09/17/2026

“To achieve something… one must set his goal, then constantly persevere.”
— General Choi Hong Hi

🥋 THE 5 TENETS OF TAEKWONDO🥋Taekwondo is more than learning how to kick and punch. It is about developing the mind, body...
09/16/2026

🥋 THE 5 TENETS OF TAEKWONDO🥋

Taekwondo is more than learning how to kick and punch. It is about developing the mind, body, and character.

The Five Tenets — Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit— are principles we strive to practice both inside and outside the dojang.

“The ultimate aim of TAEKWON-DO lies not in victory or defeat, but in the perfection of the character of its participants.”
— General Choi Hong Hi

Every class is an opportunity to become a little stronger, a little more disciplined, and a better version of yourself.

Train hard. Live the tenets. Build character. 🥋

Kim’s Taekwondo — Stronger Students. A Brighter Future.

All black belts are encouraged to attend! This is a great opportunity to continue your growth!
09/15/2026

All black belts are encouraged to attend! This is a great opportunity to continue your growth!

🥋 The path to success can be shown—but you have to walk it yourself.A great teacher can give you the knowledge, guidance...
09/14/2026

🥋 The path to success can be shown—but you have to walk it yourself.

A great teacher can give you the knowledge, guidance, and tools to succeed, but the rest comes down to your commitment, discipline, practice, and hard work.

In Taekwon-Do, as in life, there are no shortcuts. Keep showing up. Keep learning. Keep pushing yourself beyond yesterday’s limits.

Your instructor can show you the path. Your dedication determines how far you’ll go. 👊🔥

🥋 A peaceful Sunday can reset a whole week. 🌿Before the week gets busy, take a moment to slow down, breathe, and reset. ...
09/13/2026

🥋 A peaceful Sunday can reset a whole week. 🌿

Before the week gets busy, take a moment to slow down, breathe, and reset. Rest is part of the journey and so is preparing your mind for what’s ahead.

We believe true strength comes from balance: a strong body, a focused mind, and a calm spirit. 💪🧠❤️

Enjoy your Sunday, recharge, and get ready to make this week a great one!

See you Tuesday! 🥋

What a great morning spent with GM Perez and Master Parsons! Thank you so much for traveling to us and sharing some of y...
09/12/2026

What a great morning spent with GM Perez and Master Parsons! Thank you so much for traveling to us and sharing some of your knowledge! We look forward to seeing you again!

Address

2030 Jennie Lee Drive
Idaho Falls, ID
83404

Opening Hours

Tuesday 4:45pm - 5:45pm
5:45pm - 6:45pm
Thursday 4:30pm - 5:30pm
5:30pm - 7pm
Friday 4:45pm - 5:45pm
5:45pm - 6:45pm
Saturday 10:30am - 11:30am
11:30am - 12:30pm

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