Love Yoga Studio

09/02/2026

Bali reminded us what happens when we step away from the everyday.

We slowed down. We practiced deeply. We laughed, explored, rested, and returned to ourselves—and to one another.

You don’t have to travel across the world to experience the power of retreat.

This fall, we’re creating another opportunity to pause, reconnect, and be held in community.

If Bali has you thinking, “I need this,” our Fall Retreat may be your next step.

Fall Retreat details coming soon. Visit love-yogastudio.com and stay connected.

08/31/2026

✨ Affirmation Monday ✨

You don’t have to have every next step figured out.

Sometimes the practice is simply to plant your feet, feel the ground beneath you, take a full breath, and trust that you are exactly where you need to be.

Today’s affirmation:
I am supported. I am grounded. I am exactly where I need to be. I trust what is unfolding. 🤎

Come back to these words whenever you find yourself rushing ahead, questioning the timing, or trying to control what comes next.

Breathe. Ground. Trust. 🌿

08/28/2026

What happens when we stop gripping so tightly to how we think things should unfold?

Ishvara Pranidhana invites us into surrender—not as giving up, but as releasing our need to control every outcome.

We can still show up.
We can still do the work.
We can still hold intention.

And then… we soften our grip. 🤍

Sometimes letting go creates the space for something we couldn’t have planned.

Surrender isn’t giving up. It’s opening up.

Where in your life could you practice a little more trust today?

✨ Surrender • Trust • Transform

08/24/2026

Affirmation Monday ✨

“I surrender the need to have all the answers and embrace the wisdom of the present moment.”

There is freedom in not needing to know what comes next. 🌿

Sometimes our practice isn’t about finding the answer—it’s about softening our grip, quieting the noise, and trusting what this moment is here to teach us.

Take a breath. Release the need to figure it all out. Come back to right here, right now. ❤️

What could you surrender today to create a little more space within?

08/12/2026

08/05/2026

Every yoga teacher has a reason.

For Nae, Yoga Teacher Training wasn’t simply about learning to teach—it was about answering a deeper calling.

She shares how her passion is rooted in serving Black communities and creating spaces where healing can happen. Through yoga, she found a way to bring together purpose, compassion, and service.

We’re so grateful to have Nae as part of our Love Yoga community. You can practice with her every Tuesday evening in Chakra Flow, where she creates a welcoming space to move, breathe, and reconnect.

If you’ve been feeling called to deepen your practice or share yoga with your community, we’d love to walk alongside you.

✨ Click the link in our bio to learn more about our upcoming 200-Hour Yoga Teacher Training.