FootDoctor Esia

FootDoctor Esia FootDoctor Esia is a performance and rehabilitation consultant for athletes and coaches

09/18/2026

Delivery Drills I FDE ®

I'm continually trying to eliminate waste in our training. There are 4-6 real "drills" we may do before full pitch.
Crossover, is a staple and its biggest variable is acceleration into release. My athletes are taught the order in which energy will flow upon landing and their focus on EVERY drill is feel that order. As an athlete gets better at the rhythm in which their body flows through that order, they can challenge that consistency by accelerating more into release.

A common phrase, "only move as fast as you can recognize and maintain order"

This keeps each drill unique to the athletes own timeline of body awareness and skill development.

09/13/2026

Road to 70+ | FDE x Pitching Lab Chicago

5'5
5'7
5'9
5'10
144 - 195lbs
14-20 years old

The number 1 thing in common, they've known nothing else but what we've set out to do 7 years ago. No gimmicks, no velo programs, no long toss, just quality work IGNORING the outside noise and trusting two relentless coaches.
We're getting better and better. Our kids are hitting shapes earlier and earlier. No limits in sight

I’ve been fortunate to build a resume and experience level that many dream of and it’s always come from understanding th...
09/05/2026

I’ve been fortunate to build a resume and experience level that many dream of and it’s always come from understanding the athlete, environment, and their circle.

I get asked a lot, “what do you do or teach?”

At this juncture, the best way to answer that is I help families understand what matters, what comes next, and how the pieces fit together.

Most athletes and families suffer from:

conflicting opinions,
fear of falling behind,
comparison,
uncertainty,
overspending,
poor sequencing,
and not knowing who to trust.

Your child can have five good coaches and still have no plan. You can still feel “stuck”.

If this speaks to, book a free consultation. Let’s find clarity for your journey.

Download the FootDoctor Esia app on Apple or Android and select “Consultation”

09/02/2026

Sneak Peak | FDE ®

A framework that encompasses all modalities of training/ learning into targeted solutions for pitchers.
Parents, instructors, athletes this is for YOU.

Reply INFO for more information

When Coach stops by mid lesson to say hello! Boomer!
09/02/2026

When Coach stops by mid lesson to say hello!

Boomer!

09/02/2026

2 staple accessories to add in (must have)

🚨 Fall Openings 🚨1. Download the FootDoctor Esia App 2. Create Profile3. Book a “New Athlete” session OR book a FREE Zoo...
09/01/2026

🚨 Fall Openings 🚨

1. Download the FootDoctor Esia App
2. Create Profile
3. Book a “New Athlete” session OR book a FREE Zoom or In-Person Consultation

App on both Apple and Android

08/29/2026

61.5 vs 56.9

Which is which?

Address

3333 County Road 119
Hutto, TX
78634

Telephone

+19562935769

Website

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