SWEAT

SWEAT We are a group fitness studio dedicated to our members and making their time with us effective and enjoyable. Our mission at SWEAT is to help the individual.

We understand that everyone is at a different point in their fitness journey which is why we take pride in having a variety of instructors with different backgrounds and fitness goals. We want everyone to feel comfortable working out at SWEAT so we welcome and embrace new members. Please don't hesitate to call or message Kelli with any questions you may have.

⚡️ DISCIPLINE > MOTIVATION ⚡️Motivation is great… but discipline is what changes you. 👏Not every workout will feel easy....
06/07/2026

⚡️ DISCIPLINE > MOTIVATION ⚡️

Motivation is great… but discipline is what changes you. 👏

Not every workout will feel easy. Not every Monday will feel exciting. But every single time you show up for yourself, you’re building something bigger than muscles.

You’re building confidence.
You’re building resilience.
You’re proving to yourself that you can do hard things. 🔥

This week, don’t wait to “feel like it.”
Just start. The energy comes AFTER.

MONDAY’S LINEUP ⤵️
🚴 5:15AM Spin & Core with Kelli
🏋️ 6:10AM Strictly Strength with Kelli
🔥 9:00AM Monday Mix with Liz
🏋️‍♀️ 9:00AM Forever Strong with Lucy
💪 5:15PM Buns N Guns with Jill

Summer doesn’t happen by accident.
Neither do strong bodies and strong minds. Let’s get after it, SWEAT fam. ⚡️

✨ SATURDAY SWEAT • 8AM ✨Start your weekend strong with Amanda this Saturday at 8AM 🔥This is your reminder that taking ca...
06/05/2026

✨ SATURDAY SWEAT • 8AM ✨

Start your weekend strong with Amanda this Saturday at 8AM 🔥

This is your reminder that taking care of yourself is NEVER wasted time. Every workout, every drop of sweat, every early alarm… it all adds up. 💛

Expect fun energy, great music, sweaty vibes, and a workout that will leave you feeling stronger, more confident, and ready to take on the weekend. 💪✨

Come for the workout…
Stay for the community, the laughs, and that unbeatable post-class feeling. ☀️

✔️ Move your body
✔️ Boost your mood
✔️ Start your Saturday with purpose

See you at SWEAT 🌟

06/04/2026

Fri-yayyyy 😁
5:15 am Full Body Friday with Kristi W
8:00 am Spin & Strength with Liz
9:00 am Forever Strong with Lucy

06/03/2026

Thursday Classes:
5:15am 3-2-1 Body Blast with Kristi H
9:00am Forever Strong with Sherronda
5:00pm Yoga with Karen
6:00pm Spin/Strength with Amanda

Wednesday Wellness Dinner Series this June at SWEAT ☀️🥗Fresh, family-friendly meals using produce that’s in season right...
06/02/2026

Wednesday Wellness Dinner Series this June at SWEAT ☀️🥗

Fresh, family-friendly meals using produce that’s in season right here in Minnesota during June…think asparagus, strawberries, spinach, lettuce, radishes, herbs, snap peas, and early zucchini.

Perfect for busy summer nights while still keeping goals on track.

Fresh, colorful, protein-packed, and officially summer approved ☀️🍓
This week’s Wednesday Wellness Dinner is a Strawberry Balsamic Chicken Salad loaded with fresh seasonal produce and enough protein to keep you fueled and full.

Healthy doesn’t have to mean boring friends 👏

TONIGHT’S SWEAT LINEUP 💪

5:15am — Spin & Strength with Kelli
6:10am — Strictly Strength with Jill
9:00am — Forever Strong with Lucy
5:15pm — Refit + FLOW with Sherronda

☀️ HELLO JUNE! ☀️A new month means new opportunities to move your body, challenge yourself, and feel your best. Summer s...
06/02/2026

☀️ HELLO JUNE! ☀️

A new month means new opportunities to move your body, challenge yourself, and feel your best. Summer schedules are busy, but don’t let your fitness take a vacation. Even a few workouts each week can make a huge difference in your energy, strength, mood, and confidence.

We’re excited to roll out a few fun additions this month at SWEAT:

🥗 Wellness Wednesdays — Watch for a simple, family-friendly healthy meal idea each week to help keep your summer goals on track.

⭐ Fun Fridays
Fridays are getting a little extra fun around here 😏
Think prizes, pop-up challenges, instructor favorites, giveaways, community shoutouts, and little surprises throughout the month 👀

👀 I SPY… a fan favorite making a surprise appearance on the SWEAT calendar this month. The OG members are definitely going to spot it 👀💙

First person to comment the class below wins a FREE Recovery Room session! 💥

Whether you’re here chasing goals, building healthy habits, relieving stress, or just looking for an hour of fun with an amazing community, we’re ready for you.

Let’s make June a month of consistency, sunshine, sweaty high-fives, and showing up for ourselves. 💙

📅 Check out the calendar, grab your workout buddy, and let’s get after it!

06/01/2026

Tuesday Classes:
5:15 am Buns and Guns with Liz
9:00am Forever Strong with Kelli
4:15 pm Spin and Strength with Kelli
5:00pm Yoga with Karen
🧘 💪 🍑 🚲 😅

☀️ JUNE IS HERE ☀️… and so are the excuses. Busy schedules, vacations, lake days, late nights. But guess what? You can s...
05/31/2026

☀️ JUNE IS HERE ☀️
… and so are the excuses. Busy schedules, vacations, lake days, late nights. But guess what? You can still choose YOU. 💥

This month at SWEAT we’re focusing on building strength, confidence, consistency, and momentum heading into summer. You don’t need perfect. You just need to start.

🔥 Show up.
🔥 Sweat it out.
🔥 Build the habits that make you feel your best.

Summer bodies aren’t built in a week… they’re built on Mondays like this one. 👏

MONDAY’S LINEUP ⤵️
🚴 CLASS is FULL****5:15AM Spin & Core with Mollie
🏋️ 6:10AM Strictly Strength with Nana
🔥 9:00AM Monday Mix with Kelli
💪 5:15PM Buns N Guns with Kristi W

Your future self will thank you for showing up today. Let’s get after it, SWEAT fam. ⚡️

Saturday mornings just hit different at SWEAT 😮‍💨🔥Start your weekend the BEST way possible with Total Body Conditioning ...
05/29/2026

Saturday mornings just hit different at SWEAT 😮‍💨🔥

Start your weekend the BEST way possible with Total Body Conditioning with Jill at 8 AM! Expect strength, sweat, cardio, and that “dang I’m glad I showed up” feeling before most people are even awake. 💪✨

Come move your body, boost your mood, and kick off the weekend feeling strong. See you Saturday!

05/28/2026

Fri-yayyyy 😁
5:15 am Full Body Friday with Liz
***6:10am Strictly Strength with Nana
9:00 am Forever Strong with Lucy

***Note the time change

Address

525 S Grade Road SW
Hutchinson, MN
55350

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 5pm
Thursday 5am - 7pm
Friday 5am - 12pm
Saturday 8am - 9am
Sunday 1pm - 2pm

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