Lindsey Kay Fitness

Lindsey Kay Fitness A women’s-only strength training gym for all ages and stages of fitness.

Free, hands-on childcare, pelvic floor informed training, and one-on-one support, including pregnancy and postpartum strength progression!

06/19/2026

I can’t remember why I walked into a room, but I know your deadlift PR 💪☑️

06/16/2026

When you’re about to turn 71 years young and deadlift 100lb not 5, but SIX times 😎💪 Way to go Monica, so proud of you!! 🩷

06/12/2026

Chef Lindsey’s secret ingredient? Progressive overload 👩🏼‍🍳💪

06/11/2026

Feels pretty dang cool to be able to deadlift 200 lbs on your 1 year anniversary of Lifting Like A Girl!! 🤩 Congrats to Christa!! You’ve worked so hard and the timing of such an awesome PR accomplishment was well deserved! 💪🩷

06/03/2026

The kids made new friends yesterday… the moms too 😆💙

05/28/2026

DFW GIRLS, this is your sign to make Saturday plans 💕

We’re bringing together wellness, beauty, shopping, giveaways, and some seriously fun experiences ALL in one place!

🌸 Bouquet bar
🦋 FREE butterfly tent experience
💉 Botox + FREE B12 shots
📸 Mommy + Me minis
💎 Permanent jewelry
🩻 Discounted chiropractic services
🌞 Super discounted custom spray tans
☕️ Coffee cart with fun drinks
✨ Exclusive event discounts
🎟 Giveaways + raffles with OVER $1000 in prizes
💕 Fun for moms, besties + kiddos too

Whether you want a girls morning out, a little self care, or just something FUN to do this weekend, this free entry event is for you 💖

📍 Lindsey Kay Fitness – Hurst, TX
🗓 Saturday, May 30
⏰ 10AM–12PM

Tag your girls & come hang with us! 

05/23/2026

A little magic is flying into Hurst 🦋🌸

We are SO excited to bring the DFW Butterfly Release to our Spring Into Wellness event at Lindsey Kay Fitness!

Step inside the tent and experience butterflies up close!  Feed them, interact with them, and take the sweetest pictures with them, all for FREE 💕

This is such a fun experience for littles, moms, families, and anyone who just needs a little joy and sunshine.

🗓 Saturday, May 30th
⏰ 10 AM – 12 PM
📍 Lindsey Kay Fitness
149 W Harwood Rd, Hurst, TX 76054

PLUS 🦋
Butterfly kits & gift boxes will be available for purchase for a great price!

Come support local businesses, enjoy wellness + beauty vendors, and make some unforgettable memories with us! 🌸

Tag your mom friends and save this so you don’t forget!!

Address

149 W Harwood Road
Hurst, TX
76054

Telephone

+18177974059

Website

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