Solveig

Solveig Trying something new is scary… we get it!!! We have the best community surrounding you to help you!!! Check out our website for class times available

SCHEDULE DROP + BIG NEWSThis week’s schedule is here-…and it’s a special one... We don't want to say it's our last week ...
06/07/2026

SCHEDULE DROP + BIG NEWS

This week’s schedule is here-
…and it’s a special one... We don't want to say it's our last week in our current space but.... well it's our last week in a space that many of us have grown into and learned from. It's a home, a safe place- and as excited as we are to move we have to respect where we all started from!! Alright- enough emotions... here we go...

We’re officially moving into our NEW SPACE starting MONDAY 6/15 🤍

That said — real talk — this week might feel a little messy. Things may not be perfect, timing might shift, and we’re figuring it out as we go. But that’s part of building something amazing together.

So here’s the plan:
➡️ Show up
➡️ Do your thing
➡️ Give us a little grace
➡️ And let’s make it FUN

Let’s start this next chapter together, stronger than ever, and ready for NEW ADVENTURES!!!

See you in class!!!
https://move.streamfit.com/app-onboarding?gym=151

This week’s schedule is here!! And on this week’s episode of “Are we actually moving or just living in a constant state ...
05/31/2026

This week’s schedule is here!! And on this week’s episode of “Are we actually moving or just living in a constant state of chaos?”… We’ve got progress - FINALLY!!!

Floors are going in. (Yes, actual floors. Not a rumor this time, and we even feel slightly optimistic about them!)
The big move is coming up fast.. We are officially about 2 weeks out (or less) from being in the new space.

This all still feels very surreal, and it probably will for awhile but no worries... It’s still a bit of a mess, but it’s starting to look like something we planned… instead of like a bomb that just went off!!!

We will see ya this week!
https://move.streamfit.com/app-onboarding?gym=151

YOUnion Yoga and Sound Healing
OG JiuJitsu

So much has been on my mind and my heart lately that I really haven't taken a moment to just breathe. Today, while start...
05/28/2026

So much has been on my mind and my heart lately that I really haven't taken a moment to just breathe. Today, while starting to pack up my office for our move, I came across my Christmas gift from Jared in 2024.

At first glace, it was about the permanent jewelry date from SimplyUS Boutique (which BTW I still absolutely love).. but then I kept reading..

"Here's to our next chapter!"
"Gym additions"

And wow... sitting here 18 months later, that chapter is in full swing. At the time, I didn't fully know what "the next chapter" would look like, I just knew we had dreams bigger than where we currently were. Looking back now, it feels emotional realizing how many quiet conversations, long nights, sacrifices, risks and hard days have gone into building this dream piece by piece.

This gym didn't appear overnight. It has been built over years of blood, sweat, tears, faith and the support of every single person who has walked through our doors. Every member, every coach, every family that believed in us has helped shape what this place is becoming.

My whole point of this is- sometimes when you're in the middle of the work, you don't realize you're already living the dreams that were once those quiet conversations 🤍

This week’s schedule is here!! Plus a fun MOVING UPDATE ⬇⬇⬇Monday we are taking a pause—no classes for Memorial Day. A d...
05/24/2026

This week’s schedule is here!! Plus a fun MOVING UPDATE ⬇⬇⬇

Monday we are taking a pause—no classes for Memorial Day. A day to remember and honor those who gave everything for us. As for the rest of the week… we’re right back at it!!

Moving update:
It’s still a bit of a mess- that's just our new normal.. This week had its moments 😂

1. Floors- well they were supposed to be here Thursday- but guess what, they didn't get here and are now scheduled to arrive on Tuesday (hopefully!!!)
2. Paint is (mostly) done, except for 5,000 touch-ups and well more touch-ups and probably more touch-ups- and a lot of trim work.... but overall things are starting to come together very nicely and at least look like they belong side by side!
3. Hormones (that's right, they exist, we are a bunch of women and somedays these little ba$t*rds rule the roost!!)- never ever mess with women in their Luteal Phase, and 1 that is in Peri-M + taking hormones + probably Luteal (but who knows)!!! WOW- we can get some sh*t done, but let's just say the 50 bags of DOT's pretzels didn't stand a chance and the poor men that just keep showing up to help us- well they still show up (probably because we can supplement them with Ultra in a cooler)- or maybe they are just scared!!

Not perfect. But progress, and that's the name of the game!!!

See you in here- you know what to do!!!!
https://move.streamfit.com/app-onboarding?gym=151

YOUnion Yoga and Sound Healing
OG JiuJitsu

MURPH. We do Murph for a reason. Not for the leaderboard. Not to prove anything to anyone else.We do it to honor. We do ...
05/19/2026

MURPH. We do Murph for a reason. Not for the leaderboard. Not to prove anything to anyone else.

We do it to honor. We do it to remember. We do it because we’re able to do hard things—and that matters. And we are able to do all these things because of those that have fought and fallen for us.

Now- here’s the thing… there is no one “right” way to complete Murph.

You can run it. You can walk it. You can partition it however you need.

Pull-ups → ring rows, jumping, scap, bent over rows
Push-ups → knee, HRPU, box, modify reps
Air squats → to a target… or glute bridges if squats aren't a good option right now

Meet yourself where you are—and then you go to work. That’s it.

If you’ve been around here, you already know how we do things. We’re not fancy. We’re not polished. We’re a glorified gym in a garage with one hell of a community!!
It's simple- Doors open. Music loud. Outside when we can be, because why not!

We run. We sweat. We get dirty. This is who we are. And Murph? It fits us perfectly.

It’s gritty. It’s simple. It’s hard.
And it doesn’t care what version you show up with—as long as you show up.

So whatever your Murph looks like this year…
come do it with us. Saturday | 5/23 @ 8:30am
https://move.streamfit.com/app-onboarding?gym=151

Schedule for the week is here. I did a terrible job of advertising for one of the most important events we do here- MURP...
05/17/2026

Schedule for the week is here. I did a terrible job of advertising for one of the most important events we do here- MURPH! But it's this week- so here are the details...
SATURDAY is the day:
MURPH – 8:30am start
Open to everyone. You don’t need to be “ready”—you just need to come in and do what you can.
Never done it before- perfect, we've got you.
Have no idea what this is- still perfect, we've got you.
Been training like a crazy person for this, you guessed- perfect, we've got you.
Our whole point of this is just come see what there is to see and experience things for you. Get signed up!!!

And on this weeks episode of "How are things going with the new building?" Kind of a train wreck. Not even going to pretend otherwise. Paint everywhere, plans changing by the hour… but we’re making progress and it’s starting to come together- we promise!!!! We are going to need help very soon- so stay tuned!!!

And in the middle of everything- we are still taking a few moments to do what we love, why- because a little crazy never hurt anything. See ya this week!!
https://move.streamfit.com/app-onboarding?gym=151

05/16/2026

Sunshine, sweat, and a little attempt at a tan.

Took the noon class outside today because the weather was too good to waste! ☀️💪😉

05/13/2026

A gym challenge hates to see Jillian Reno and Ashlynne Gross comin 😅

New week is here... and yes, we are working hard to get into our new space, still figuring things out, so keep watching ...
05/10/2026

New week is here... and yes, we are working hard to get into our new space, still figuring things out, so keep watching our stories to see all the fun we are having!!

UPDATES.....
1. We have now learned how to tile and grout
2. I wish we could say we can operate a paint sprayer (some of us are now covered in a nice layer of primer-but with some really helpful people we are figuring things out!)
3. Scissor lifts are super fun.
4. Carlson's always has really cold beer, great snacks, friendly people and a clean bathroom (we have 2 working bathrooms now though!!)
5. Oh and if anyone ever needs to re-create a DateLine scene- Ashlynne and Jillian can tape and plastic the s #^t out of anything!!!

Well- there is a little bit of life for you. Nothing’s ever fully settled, everything’s a little chaotic, but all of us still have to get our work in.

So here’s your plan for the week. Come in, lift some stuff, run around a little, move your body on a mat, find some peace and calm with yoga, and pretend for an hour that you have it all together (we won’t fact check!!) 😎

YOUnion Yoga and Sound Healing

OG JiuJitsu

Carlson's

Solveig + some words from my heart..This place is a piece of my soul. My heart. My family.Every single person who walks ...
05/08/2026

Solveig + some words from my heart..

This place is a piece of my soul. My heart. My family.
Every single person who walks through these doors—whether it’s me, a coach, or a member—becomes part of that. You’re part of something bigger.

And like any real family, it’s not perfect. There are hard days. There are messy days. But there are also days filled with so much joy, strength, and connection that it outweighs everything else.

For over two years, I’ve known growth was coming. And if I’m honest—it’s been terrifying, I've questioned everything...
What happens next?
How will people respond?
What will it cost?
Am I even capable of this?

I wrestled with all of it. But at the end of the day, growth—for this community, for movement, for this family, for Huron—wasn’t optional. It was necessary.

And here’s the truth: this next chapter isn’t just about my growth. It’s about ours.

Let me introduce two people who have been shaping this place in ways you already feel, whether you realize it or not:

Jillian Reno
My daughter. My mini-me (somedays). A woman I'm incredibly lucky to have by my side in life.
She walked into this gym at 12 years old, and now she coaches, leads, and pours herself into every single person who shows up. Watching her grow here has been unreal. And while Jared and I would love to take all the credit for the woman she has become—we can’t. This community helped raise her. Every coach, every member, every moment. She is who she is because of all of you.
If you haven’t met her yet—you need to. She will change you.

Ashlynne Gross
If you know, you know. If you don’t—come in, you’ll hear the story.
She came into my life and everything shifted, in every single way that it needed to. She brought an idea, and without hesitation I said, “Hell yes- let's do it!!!” A month later, Solveig | GritFit was born. It felt fast, chaotic, exciting—and honestly, I didn’t fully understand what we were building at the time. But looking back now? I see it clearly.

Great things don’t happen by accident. They happen when you’re brave enough to go after what you want—and strong enough to bring people with you.

So that’s what I did.

Ashlynne and Jillian are now my official partners.
But truthfully? That’s just paperwork. From day one, they’ve been growing with all of us and wanting the same things. They have been my right and left hands. My strength when I’m tired. My push when I hesitate. The voices that say, “Why the hell not?” when I start questioning everything.

I couldn’t do this without them and all of you. Together—we are something special.

This gym is growing into everything we’ve dreamed about… and more.

So here we go—this is just the beginning.
🤍-Katie

Address

201 Market Street SW, Suite 2
Huron, SD
57350

Telephone

+16059311480

Website

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