AAAHrFit Bungee Fitness

AAAHrFit Bungee Fitness I'm Michelle and the founder of AAAHrFit Bungee Fitness.

Fitness has been part of my life for years, and I created AAAHrFit to bring something different, fun, and empowering to our community.

06/05/2026

Tonight’s Kid Bungee crew brought the energy! 🎉

There’s something so fun about watching kids jump around. From the first jump to the last bounce, this group was all smiles, laughter, and nonstop movement.

The best part? Seeing confidence grow throughout the session. Some started a little unsure but by the end they were trying new things, cheering each other on and asking for me to spin them around more 🖤

Thank you to all the parents who brought their kiddos out tonight. We had an AAAHmazing time and we can’t wait to do it again! ✈️✨

Some mornings start with alarms going off on time and some mornings involve a little sprint through the door at 5:29 AM ...
06/04/2026

Some mornings start with alarms going off on time and some mornings involve a little sprint through the door at 5:29 AM 😆

Whether you came rushing in at the last minute, may have accidentally hit snooze once (or twice 😉) or showed up feeling fully awake and ready to go, you all made the choice to be here and that’s what matters.

This crew continues to prove that consistency beats perfection every time. We showed up, put in the work, pushed ourselves and started the day stronger than when we walked in.

Proud of this 5:30 AM crew for getting it done before most people even hit their first cup of coffee. 💪☕️

Keep showing up. Keep doing the hard things. The results are coming. ✨

Tonight’s Lift Off crew absolutely crushed it! 🔥By the end of class, we were all tired, sweaty, and ready for a breather...
06/04/2026

Tonight’s Lift Off crew absolutely crushed it! 🔥

By the end of class, we were all tired, sweaty, and ready for a breather—but those are the best kinds of workouts. The kind where you know you showed up, put in the work, and left stronger than when you walked in.

I love looking around the room and seeing everyone pushing through the tough moments, encouraging each other, and proving they’re capable of more than they thought. Every class is a chance to get a little stronger, build a little more confidence, and have a lot of fun doing it.

Tonight was no exception. Great work, ladies! 💪🖤

06/03/2026

Just complete our first Kid’s Open Flight session and my heart is bursting 🥰🥰

Watching everyone try something new and seeing the smiles on all the kid’s faces, hearing the little giggles and watching parents enjoy their children just makes it so fun 🖤

We had a few little flyers up to the very end who I think would have stayed and bounced around all night if they could ✈️

I can’t wait to get more kiddos in here and I have so many more fun ideas to incorporate with this fun time!!!

Thanks everyone for bringing the kids and letting them be a part of the flight crew 🖤🖤

Noon Lift Off Crew 💪🔥Today’s Noon Lift Off crew absolutely nailed it!One of my favorite things as an instructor is looki...
06/03/2026

Noon Lift Off Crew 💪🔥

Today’s Noon Lift Off crew absolutely nailed it!

One of my favorite things as an instructor is looking around the room and seeing people grab weights or resistance bands on their own even when it’s not part of that particular song. That’s when you know confidence is growing, strength is building, and people are realizing they’re capable of more than they thought.

We threw a brand new routine at this crew today and they crushed it! Not only did they catch on quickly but they embraced the challenge and had a blast doing it.

Getting stronger doesn’t happen by accident. It happens when you keep showing up, keep pushing yourself, and choose the harder option when you know you’re ready. This group is doing exactly that, and it shows every single week. So proud of all of you! 🙌🖤

Tonight’s private group was an absolute blast! 🙌One of my favorite things about private groups is what happens at the en...
06/03/2026

Tonight’s private group was an absolute blast! 🙌

One of my favorite things about private groups is what happens at the end of class. Instead of everyone rushing out the door, the conversation usually turns into, “Okay…when are we booking our next one?” 😆

This crew brought the energy, the laughs, and the willingness to try something new. And I have to give a shoutout to the participant who said, “That was too easy!” 💪🔥 We love to hear it! She’s already talking about jumping into Lift Off or cranking up the intensity for the next private session.

That’s what AAAHrFit is all about, meeting you where you’re at and helping you challenge yourself when you’re ready for more.

Thank you all for spending your evening flying with me. I can’t wait to see what your next flight looks like! 🖤

🚀 Kids Open Flight has arrived! 🚀We're excited to launch our very first Kids Open Flight Sessions this week! 🎉🗓 Wednesda...
06/02/2026

🚀 Kids Open Flight has arrived! 🚀

We're excited to launch our very first Kids Open Flight Sessions this week! 🎉

🗓 Wednesday at 4:00 PM
🗓 Thursday at 6:00 PM

Ages 3+ • Bounce • Fly • Laugh • Burn Energy

Check out the details below and reserve your spot before they're gone! 💚💙

Edited to add….parents you will need to create an account, purchase the kid class credits then book the amount of spots you need under your name. You will sign a waiver for your children once you arrive 🙂

https://backoffice.bsport.io/login/customer?membership=5683&next=%2Fc%2F5683%2Fbooking%2F%26membership%3D5683&fbclid=IwY2xjawRB4ltleHRuA2FlbQIxMABicmlkETFmaXlNT0tlV2FQcVNXQlVEc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoK_xNOnT8w4Rs_ORyqXSOa7Uq3IB12oxqLZmp_cTqEU89E4x5ptgKeTqLql_aem_NqkXF2Ijedso1F33TP1PFA

The 5:30 AM crew switched things up and broke out the resistance bands along with the weights and let’s just say, by the...
06/02/2026

The 5:30 AM crew switched things up and broke out the resistance bands along with the weights and let’s just say, by the time we got to stretching, every single one of us was more than ready for it! 🥵🥵

What I love most about this group is that nobody is looking for the easy way out. In fact, several of them chose to add advanced new fly moves and burpees to make things even harder. Nobody had to do that but they did anyway. They’re choosing to challenge themselves, push past comfort zones and see what they’re capable of. And I absolutely love that. 🙌

It’s easy to love the fun parts, the victories, and the workouts that feel effortless. The real growth happens when we lean into the tough stuff and keep showing up anyway.

So proud of this crew for starting the day strong, working hard and proving once again that you’re capable of more than you think.

✨ Learn to love the hard. ✨

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53 Dakota Avenue N
Huron, SD
57350

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