Core Strength & Performance

Core Strength & Performance Core's community is built on the journey. We understand that it takes more than a few days to reach y Our community is built on the journey.

At Core Strength & Performance, we strive to develop a community that continuously works towards excellence, by providing exceptional coaching in a no excuses environment you will achieve your goals! We understand that it takes more than a few days to reach your goals of building stronger relationships, stronger bodies, and stronger minds. We want you to be comfortable that you have selected the p

erfect place to achieve your performance goals, and our confidence to help get you there. That’s why we offer a 30 day no questions asked money back guarantee so you know you made the right choice! We offer an extraordinary fundamentals course that ensures anyone who joins our community has built the necessary foundation to take their body to the next level by improving breathing techniques, fundamental movement patterns, mobility and stability, strength and much more. New athletes will join regular performance classes with confidence and a strong base of strength. The coaches have trained a multitude of individuals ranging from stay at home parents, beginner athletes, competitive athletes, military and law enforcement professionals. Our clients have powerlifting, physique, and Soldier of the Year medals! If you’re prepared to do the work Core Strength & Performance is for you, so come by Impact Strength Gym and experience our community for yourself. Join the Journey towards Excellence!

24/7 Access for Open Gym & Office hours of 6:00am-7:00pm

For the second year in a row, Core Strength & Performance has been voted Best of Alabama!!🏆That’s an incredible honor, b...
06/06/2026

For the second year in a row, Core Strength & Performance has been voted Best of Alabama!!🏆

That’s an incredible honor, but this award doesn’t belong to just me and Deven. It belongs to every member who shows up, puts in the work, encourages others, and helps make Core what it is.

It also belongs to our amazing team. We’re incredibly grateful for Nick and Natalie, whose dedication, coaching, and care for our members help create the culture we’re so proud of every day.

That’s why every member is getting one of these stickers. Whether you’ve been here for years or just joined recently, you’ve helped build Alabama’s Best Gym.

Thank you for being part of it. ❤️

06/02/2026

❓Who knew it?

👋 Want to learn how we’ve helped hundreds of professionals get strong? Head over to here to see why we are one of the top rated gyms in South Hunstville!

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

🎉 Joni’s hit 900 Classes and 8 Years at CORE!!Most people don’t realize how rare this is 😱• Only about 1 in 4 adults con...
06/01/2026

🎉 Joni’s hit 900 Classes and 8 Years at CORE!!

Most people don’t realize how rare this is 😱
• Only about 1 in 4 adults consistently meet recommended exercise guidelines.
• About half of new gym members quit within the first 6 months.
• The average gym membership doesn’t even last a year. (CORE’S members stay on average of 3 years🎉)

Yet since 2018, Joni has continued showing up. She’s completed more than 900 classes, averaging 3 classes for 8 straight years.

Through surgeries, higher education and life, she kept going. When sometimes it was just her in a class because we were so new and small, she still trained.

We’re incredibly proud to celebrate this milestone and grateful she’s been part of our lives and the Core community for the past 8 years🎉🫶🏻

Lunch time crew in full effect!! Our 11:15am Small Group strength training class runs M-F and is a great time to get you...
05/29/2026

Lunch time crew in full effect!!

Our 11:15am Small Group strength training class runs M-F and is a great time to get your training in on lunch break!

💪🏽 1-Hour Personal Training Strength Class
🚿 Clean Showers
😎 Fun Welcoming Vibes

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

04/30/2026

☎️ Who knew it?

➡️ If you’re struggling to focus or get started, a coach is a HUGE help – and at Core, we keep you focused on the exact actions that will help you get stronger and feel amazing.

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

🎉Congrats to  for hitting 350 classes! AND celebrating 6 years at Core!Ashley is such a dedicated woman. When she first ...
04/22/2026

🎉Congrats to for hitting 350 classes! AND celebrating 6 years at Core!

Ashley is such a dedicated woman. When she first started with us (the video of her squatting was the day we met in 2020) she wanted to improve her lifting and gain muscle. Ash killed those fitness goals and continues to do so!

Ash is successful because she shows up. It might not be easy or convenient…but she does. Through 3rd shifts, pregnancy, family and living almost 25 minutes away, shes still here trying to challenge herself week after week.

Congrats Ash!! We’re so proud of you!

➡️ If you’re struggling to focus or get started, a coach is a HUGE help – and at Core, we keep you focused on the exact actions that will help you get stronger and feel amazing.

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

🔥We are proud to announce that Core Strength & Performance has been nominated again for Best of Alabama! Please help us ...
04/20/2026

🔥We are proud to announce that Core Strength & Performance has been nominated again for Best of Alabama! Please help us by voting at guidetoalabama.com! 


➡️➡️You can also vote through the link in our bio!

📣NEW PRODUCT!New Barebells Vanilla Milk Drink is a smooth, creamy vanilla protein milk drink made with ultra-filtered mi...
04/06/2026

📣NEW PRODUCT!

New Barebells Vanilla Milk Drink is a smooth, creamy vanilla protein milk drink made with ultra-filtered milk. With 24 grams of protein and only 2 grams of total sugars, it offers a light and silky, vanilla experience — the perfect ready-to-drink shake for everyday fuel.

➡️ If you’re struggling to focus or get started, a coach is a HUGE help – and at Core, we keep you focused on the exact actions that will help you get stronger and feel amazing.

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

Watching this guy progress over the year has been amazing. Bruin is such a hard worker and pushes himself each time he t...
04/02/2026

Watching this guy progress over the year has been amazing. Bruin is such a hard worker and pushes himself each time he trains. And he so stoked on the muscle gains he’s seen! 💪🏽💪🏽

👋🏽Want to learn how we’ve helped hundreds of professionals get strong? Head over to here to see why we were voted 2025 Best Gym In Alabama 🏆!

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

03/28/2026

They all signed waivers 🤷🏻‍♀️😂 Tag a friend you want to try this with!

👋 Want to learn how we’ve helped hundreds of professionals get strong? Head over to here to see why we are one of the top rated gyms in South Hunstville!

⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com

Address

8503 Whitesburg Drive STE B
Huntsville, AL
35802

Opening Hours

Monday 6am - 12pm
3:45pm - 7pm
Tuesday 6am - 12pm
3:45pm - 7pm
Wednesday 6am - 12pm
3:45pm - 7pm
Thursday 6am - 12pm
3:45pm - 7pm
Friday 6am - 12pm
3:45pm - 6pm
Saturday 9am - 12pm

Telephone

+12565038312

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