Esoteric Strength

12/18/2018

My favorite student. She’s a complete beast at tire flips. 😆

12/14/2018

Rogue speed-bag platforms are king!

10/30/2018

Her first weigh in! xD

10/15/2018

Attention Esoteric Strength participants! The program's twenty week cycle begins again on the 3rd of December!

Leaderboard Earnings are to be announced on the 1st of December!

10/11/2018

Our new 100lb bag is in!

10/04/2018

Our competition quality hand wraps are in! @ Huntsville, Alabama

10/03/2018

Back and hamstring health is important for speed and strength.

Practice a Simple Palm-To-Floor daily and this will give you an edge in everything you do!

(If you can’t quite make it to the floor simply reach for the toes!)

09/29/2018

Appearantly the event was canceled. Will update soon

09/05/2018

The MidWrap tutorial is live!

This is a super easy, functional wrist wrap that features medium stability in the knuckles with higher wrist stability. This wrap is taught to all of my begi...

08/16/2018

Fitness for Life Hampton Cove

08/08/2018

Farmers walks are deadly on the shoulders, forearms and especially the grip! Important things for all Athletes to train!!

Strength comes with patience, pick it up and walk with intent!