SleepPeaz

SleepPeaz Twin mama on a mission to help babies sleep independently 10+ hours through the night, take consistent naps, and give tired parents their peace back 💚

Sleep Peaz est. 2023
Certified Sleep Pediatric Sleep Coach (2019) with a wholistic & scientific approach to sleep. Changing the narrative, while building strong healthy parent/child connections.

06/05/2026

A lot of times parents are worried that one day:

💚 The quick and stress free bedtime routines

💚 The long stretches of sleeps at night

💚 The self soothing in 10 mins or less

💚 The consistent independent naps...

Will one day stop like before ...

Some parents won't even reach out with their sleep troubles bc they think "why bother if it only works while I'm working with you?"

That couldn't be further from the truth. When you work with me... I suppprt YOU and give you the confidence to keep good sleep going. Sleep skills that will grow WITH your child.

Good sleep for you and your baby is so important to me, because I was there... right where you are at, and now I can guide you through your sleep journey.

Book your 20 min consultation TODAY!! Link in bio 💚

Hey it's me, your pediatric sleep bestie! But before I was the sleep guru that I am today I was a first time mom to TWIN...
06/02/2026

Hey it's me, your pediatric sleep bestie! But before I was the sleep guru that I am today I was a first time mom to TWINS with out a clue on what it really took to get sleep that was:
• Age appropriate
• Consistent
• Truly restful for me and my babies

Sometimes it's a little change that makes a huge difference, other times it takes more than we realize and having a not just a sleep coach but a person that looks at what works for YOUR child and YOUR family dynamic.

As a sleep coach I don't give you instructions and send you on your way. I hold your hand. Walk yoi through the tough parts, have honest and transparent conversations about what could work for you and support you as we implement your custom plan together.

If you are ready to experience:

— 10+ hours of sleep
— Consistent naps everyday
— Bedtime routines that you look forward to
— A baby that can self sooth and wake up happy amd rested

DM me "Sleep" today. Summer is long but let it be long and joyful not long and sleep depriving.

05/11/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

TWO YEARS IN A ROW!! 🏆 🏆 Deeply honored to be voted Family Favorite Pediatric Sleep Coach. Thank you so much for trusti...
04/29/2026

TWO YEARS IN A ROW!! 🏆 🏆

Deeply honored to be voted Family Favorite Pediatric Sleep Coach. Thank you so much for trusting me to bring peace and rest back to your homes.

I'm ready for another year of helping our community sleep better!

If you are ready for:
- 10+ hours of sleep
- Consistent naps
- 30 min night time routines
- A baby that can self-soothe
- No more 2-3 night wakings

Book your FREE 20-minute consultation and let's change how you do sleep 💚

04/27/2026

At 3:04 AM, one of my twins needed a minute. He got it. But because he has the skill to sleep, that 10 minute cuddle in my bed didn't ruin our night OR my 5:30 AM spin workout.

I'm a Certified Pediatric Sleep Coach, but I'm also a twin mom that's been in the trenches.

(and every now and then still am)🫠

My program isn't about being the "pefect" parent...

It's about eliminating the UNNECESSARY wake-ups so YOU have the energy to handle the moments that actually matter.

Stop surviving on fumes. You deserve to be well-rested, confident and PRESENT.

Let's get your life back. Click the link in my bio to book your call or DM me "Sleep" today! 💚

04/12/2026

That “I can actually enjoy my night” kind of peace hits different 🤌🏾✨

Because when your baby knows how to fall asleep in under 20 minutes…or less.
and stay asleep… 10+ hours through the night.

You’re not checking the monitor every 5 seconds.
You’re not rushing home early.
You’re not low-key stressed the whole time you're out.

You’re OUTSIDE… relaxed… present… ordering another drink... maybe even extending the sitter 🙌🏽

That’s the kind of freedom sleep skills give you.
Not just a sleeping baby… but a lighter, more confident YOU.

If bedtime feels like a gamble right now, let’s fix that.

DM me “SLEEP” and let’s get your nights (and your life) back 💚

04/11/2026

If white noise isn’t working… there could be a good reason why...

Everybody says “just turn on white noise”…but what they don’t tell you... and most ppl don't even know is

1️⃣There are DIFFERENT types

2️⃣Your baby might not like the one you picked

3️⃣Some babies need:
🤍 Steady sound
🩷Softer, more natural sound
🤎 Or something deeper + more grounding

So if your baby is still:
• Fighting sleep
• Waking up all night
• Or just not settling

It might not be you ❌️
It might be the sound❌️

But let me say this too... respectfully...if you’ve already tried switching it up and nothing’s sticking?

🫣 It’s probably not the noise.

That’s where I come in.

Because once WE fix the schedule + give you sleep support?

Everything starts to click.
DM me “SLEEP” 💚
And let’s get your nights together.

Address

Rocket City
Huntsville, AL
35806

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+12562034069

Website

Alerts

Be the first to know and let us send you an email when SleepPeaz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category