Small Steps to Better Fitness with Robin

Small Steps to Better Fitness with Robin I am a wife, mother, breast cancer survivor and Beachbody coach.I would like to help other people le I know what it is like to struggle with weight loss.

As an Independent Team Beachbody Coach I hope to help as many people as I can reach their health and fitness goals. Popular products include Shakeology, 21 Day Fix, Piyo, P90, P90x, P90x2, P90x3, Ultimate Reset, Les Mills Pump. I want to help you make simple changes to your lfestyle to in order to help you find you way back to a healthier you.

Happy March! It’s the perfect time to start taking steps to improve your health and fitness. Need help to get started?
03/01/2020

Happy March! It’s the perfect time to start taking steps to improve your health and fitness. Need help to get started?

Wake up and be awesome! Happy Thursday!
07/25/2019

Wake up and be awesome! Happy Thursday!

Eastern Tiger Swallowtail Butterfly on my super hot walk on my farm today. Butterflies remind us that change is beautifu...
07/17/2019

Eastern Tiger Swallowtail Butterfly on my super hot walk on my farm today. Butterflies remind us that change is beautiful! Some times the process of metamorphosis is painful. You need to go through a dark phase to gain the strength to emerge from the darkness as a new beautiful creation with wings to fly. Don’t be afraid of change! Just keep moving forward.

I had so much fun taking this picture - but it took a lot of patience, laughs and retakes to get it right! 😂❤️😊 I couldn...
07/15/2019

I had so much fun taking this picture - but it took a lot of patience, laughs and retakes to get it right! 😂❤️😊 I couldn’t have done it without , my pink sister 💗and teammate. It’s a little like my health and fitness journey. Help, support, love, laughter and patience and the willingness to keep trying until you get it right make all the difference. Take small steps every day and find your tribe to help you and cheer you on your way. We have all the tools you need to live a healthy and fulfilling life - it’s up to you to make the choice to take a chance on yourself and change your life. It’s so much easier when you have a tribe to share in your joy and your setbacks and to keep you moving forward. Rise up above your obstacles, strive toward your goals and THRIVE together. Love to have you join us in our next online support and accountability group. Want more info? Shoot me a DM.

Ok...this picture is worth a thousand words! Back September of 2014 I was still struggling to find myself again after go...
07/14/2019

Ok...this picture is worth a thousand words! Back September of 2014 I was still struggling to find myself again after going through treatment for breast cancer and then reconstruction for about 2 years. I mentally, physically and emotionally drained. I lacked energy, was over weight, uncomfortably in my own skin and dealing with constant aches and pains. 😢

As I was struggling to find a solution to my problems, a high school classmate shared about her success with a little program called the 21 Day Fix and a delicious superfood shake. The portion fix containers helped me to eat the right foods in the right amounts, the 30 minute at home workouts were extremely challenging (at first seemingly impossible! 😂) So grateful that the program included a wonderful person (love you Kat)to show you the modified versions of every exercise. Boy did I modify the first few weeks, but I kept moving. The superfood Shake helped to nourish my body with all the vitamins and minerals my body was craving and helped to restore my energy. I was becoming myself again - only better. I lost 6 pounds in the first 3 weeks, but I gained so much more. I grew stronger, leaner and more flexible. My aches and pains started to disappear. 😊❤️💪🏻
This lovely lady in the middle is , the creator of the 21 Day Fix and the Portion Fix containers. She gave me all the tools I needed to continue you my journey to health and fitness. So grateful for all she does as a super trainer and motivator.

Fast forward a few years and I connected with . We live across the country from each other and connected in an online breast cancer support group. We are birthday twins and soul sisters. So of course, I had to share about how good I was feeling. She and her husband John have been rocking the 21 Day Fix and she loves Autumn as much as I do. Getting to see Charlene meet Autumn for the first time was so priceless. So happy to be able to pay it forward.
💗💗💗

Are you stuck? Feeling hopeless and uncomfortable in your own skin? It doesn’t have to stay that way. Do you want more info about our upcoming online support group? Send me a DM.

I’m on the plane headed to my 5th Summit! Crazy morning- but at least I made it on time. I misplaced my reading glasses ...
07/10/2019

I’m on the plane headed to my 5th Summit! Crazy morning- but at least I made it on time. I misplaced my reading glasses just before I needed to leave! Thankful to St. Anthony and of course my dear hubby Earle for finding them - under the couch! Yikes! There was an accident on the main road right off of our road - so maybe losing my glasses kept me from being in it! 😊If you saw my earlier picture- you can see that I have changed my shirt! Thankfully, I packed a different shirt in my carry on, because I some how spilt the end of my Shakeology on my back! Yikes! But it’s all good! I’m sitting next to a coach on her way to her 4th Summit! Can’t wait to see , and the rest of my teammates! #

Life, liberty and the pursuit of fitness! I’ve been doing a crazy amount of gardening and farm chores lately - but I sti...
07/08/2019

Life, liberty and the pursuit of fitness! I’ve been doing a crazy amount of gardening and farm chores lately - but I still want to get in my workouts. Thankfully it’s a lot cooler in the house to workout than outside! So grateful to be alive. Grateful to be able to physically do the workouts - even if I occasionally modify them. 6 years ago I wasn’t sure that would ever be the case again. Thank God for putting the people in my path that led me to fitness programs and a company that worked for me and helped to become a healthier and happier version of me - from the inside out! ( Guess who forgot to turn off her tracker?!)

I have hard time deciding which workout to do because there are so many options on Beachbody on Demand. So much easier w...
06/10/2019

I have hard time deciding which workout to do because there are so many options on Beachbody on Demand. So much easier when I’m following a plan! I’m between programs now and traveling for a week. I’m planning to start back at the beginning of the 21 Day Fix Live workouts when I get back on the 19th of June. Meanwhile, I’ll pick and choose from my favorites. Check out my stories to see which one I picked today. @ Maryland

06/06/2019

Chisel Agility is still my all time favorite cardio workout! It’s challenging and fun and the time goes by quicker because you have to think a little bit. Rotating squat hops are fun! Jump! Jump!

Love it when a dream comes true! I have wanted to add ducks 🦆 to our farm for a really long time. Finally we took the pl...
06/05/2019

Love it when a dream comes true! I have wanted to add ducks 🦆 to our farm for a really long time. Finally we took the plunge and ordered ducklings. We just started on their outside pond - but it will be a while before they are ready for that. 8 little ducks that I once knew...🎵🎶 So excited to watch them grow up.

05/24/2019

Throwback Thursday! Today I did the bonus workout Obsessed With Fix. It combined 21 Day Fix Live and 80 Day Obsession and both casts. It was hard, but fun. I apparently dressed appropriately. It reminded me of the time and I met some of the 80 Day Obsession cast at Summit. Loved meeting them after working out with them for 80 plus days. It was fun to see their familiar faces again. I think I’ll do A Little Obsessed before I do another round of 21DF live. Who wants to join me?

Address

2029 Solomons Island Road
Huntingtown, MD
20639

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 9pm
Sunday 9am - 7pm

Telephone

+14436243083

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