07/14/2019
Ok...this picture is worth a thousand words! Back September of 2014 I was still struggling to find myself again after going through treatment for breast cancer and then reconstruction for about 2 years. I mentally, physically and emotionally drained. I lacked energy, was over weight, uncomfortably in my own skin and dealing with constant aches and pains. 😢
As I was struggling to find a solution to my problems, a high school classmate shared about her success with a little program called the 21 Day Fix and a delicious superfood shake. The portion fix containers helped me to eat the right foods in the right amounts, the 30 minute at home workouts were extremely challenging (at first seemingly impossible! 😂) So grateful that the program included a wonderful person (love you Kat)to show you the modified versions of every exercise. Boy did I modify the first few weeks, but I kept moving. The superfood Shake helped to nourish my body with all the vitamins and minerals my body was craving and helped to restore my energy. I was becoming myself again - only better. I lost 6 pounds in the first 3 weeks, but I gained so much more. I grew stronger, leaner and more flexible. My aches and pains started to disappear. 😊❤️💪🏻
This lovely lady in the middle is , the creator of the 21 Day Fix and the Portion Fix containers. She gave me all the tools I needed to continue you my journey to health and fitness. So grateful for all she does as a super trainer and motivator.
Fast forward a few years and I connected with . We live across the country from each other and connected in an online breast cancer support group. We are birthday twins and soul sisters. So of course, I had to share about how good I was feeling. She and her husband John have been rocking the 21 Day Fix and she loves Autumn as much as I do. Getting to see Charlene meet Autumn for the first time was so priceless. So happy to be able to pay it forward.
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Are you stuck? Feeling hopeless and uncomfortable in your own skin? It doesn’t have to stay that way. Do you want more info about our upcoming online support group? Send me a DM.