12/27/2011
Starting January 2, 2012, an exciting new fitness class is coming to the Fashion District in Lufkin. Come let us change your life.
There will be 2 class times to choose from. (5:30am - 6:30am and 6:00pm - 7:00pm) The morning class will be led by Amanda Skinner and the evening class will be led by Jason Skinner. Amanda and Jason are both Crossfit (CF-L1) Trainers.
The 6-week program is designed to help you reach your fitness goals. Our programming incorporates the best from CrossFit, kettlebell, HIIT, and traditional sports conditioning into our highly effective classes. Individuals who train with us will improve endurance, stamina, strength, speed, and overall health and fitness, while losing body fat, inches, and gaining confidence. The classes run an hour long, 3x per week. Join us, let us help you reach your fitness goals. — with Kevin McGee and Amanda Skinner.
