Kinetic Coaching

Kinetic Coaching Kinetic Coaching offers a variety of services including: boxing, personal training, group classes, athletic performance and weight loss programs.

Our mission is to provide fun workouts to help you reach your goals. Come join the Kinetic Family! Paired with PHountain Health and Wellness in Huntington. Receive Free 3 Step Detox by calling 631-923-1414. Make sure to tell them Kinetic Coaching sent you to receive discounts on services!

⚡️Nothing will work unless you do⚡️ #
07/18/2023

⚡️Nothing will work unless you do⚡️
#

⚡️ Reset. Restart. Refocus. ⚡️As many times as you need to. #
07/12/2023

⚡️ Reset. Restart. Refocus. ⚡️
As many times as you need to.
#

⚡️If it doesn’t challenge you, It doesn’t change you⚡️ #
06/22/2023

⚡️If it doesn’t challenge you, It doesn’t change you⚡️
#

Don’t limit your challenges. Challenge your Limits!
05/04/2023

Don’t limit your challenges. Challenge your Limits!

⚡️ Fit is not a destination, it’s a way of life ⚡️
04/12/2023

⚡️ Fit is not a destination, it’s a way of life ⚡️

⚡️Impossible is just an opinion⚡️
03/03/2023

⚡️Impossible is just an opinion⚡️

🚨Transformation Shoutout🚨“I have been training with KC since 2020, virtually or outdoors during the pandemic and now at ...
02/21/2023

🚨Transformation Shoutout🚨

“I have been training with KC since 2020, virtually or outdoors during the pandemic and now at Kinetic Coaching.

Unfortunately in March of 2022, I had foot surgery and wasn't able to workout for months. While I was recovering, the weight I put on during Covid continued to increase.

I finally returned to Kinetic Coaching in August 2022 and started my weight loss journey. I paired Weight Watchers and went to Kinetic Coaching 3 days a week. I then increased to 5 days a week in the fall, and have maintained this schedule ever since.

I participated in the recent Kinetic Coaching Transformation Program where I received additional nutrition support and daily motivation from other members in the program. This brought me another step closer to my weight goal.

I have lost a total of 32 pounds between eating healthier, working out and coaching from KC and his staff.

I love my "gym family” and enjoy our unique workouts - there is something new everyday to keep it fresh & stimulating. Just 45 minutes of exercise to start each day off right!

If you want a new gym home, Kinetic Coaching is the place to go.”

Who said working out can’t be fun? 💪🏽
02/01/2023

Who said working out can’t be fun? 💪🏽

New Sign, New Year, New Goals! Exciting year ahead, Let’s get after it 2023! ...
01/23/2023

New Sign, New Year, New Goals!
Exciting year ahead, Let’s get after it 2023!

Work Hard 💪🏽 Play Harder 🥂Thanks for celebrating the Holidays with the Kinetic Coaching Family!🎄
12/10/2022

Work Hard 💪🏽 Play Harder 🥂

Thanks for celebrating the Holidays with the Kinetic Coaching Family!🎄

Work Hard 💪🏽 Play Harder 🥂Thanks for celebrating the holidays with the Kinetic Coaching Family!
12/10/2022

Work Hard 💪🏽 Play Harder 🥂

Thanks for celebrating the holidays with the Kinetic Coaching Family!

🚨Transformation🚨“Since 2020 the Kinetic Coaching team has helped me to reach and exceed my health and fitness goals. Aft...
12/05/2022

🚨Transformation🚨

“Since 2020 the Kinetic Coaching team has helped me to reach and exceed my health and fitness goals. After I got engaged in late 2021, I knew I wanted to look my best for my wedding, but felt like I had really plateaued and wouldn’t be able to change much. I continued working out consistently during the year, but when I tried on my dress in July I wasn’t where I wanted to be at all. It felt pretty hopeless that I would get to that point between planning a wedding and just regular, busy life.

KC helped me to tailor and increase my workouts to achieve my goals, along with setting up a nutrition plan with

The result: I was able to lose an amazing 15 pounds in 2 months. By my wedding day I was in the best shape of my life and felt as beautiful as every bride hopes to feel! The habits (and muscle) I formed set body up for success to continue the momentum even after returning from my honeymoon. The KC team has become a gym family, and every coach and member helped me to keep pushing in the weeks leading up to my wedding. I am so thankful for this crew!”falto

Address

630 New York Avenue
Huntington Station, NY
11743

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8:30am - 12pm

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