Red Wolf CrossFit

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Red Wolf CrossFit We help busy adults take control of their health and wellness. General - [email protected]
Matt Banwart - [email protected]
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Ben is a dad and a busy attorney, so free time isn’t exactly something he has a lot of.That’s why he does personal train...
10/17/2026

Ben is a dad and a busy attorney, so free time isn’t exactly something he has a lot of.

That’s why he does personal training 4x per week. He shows up, the plan is already built for him, and every session is focused on exactly what he needs to keep progressing.

Since June, he’s gone from 213.6 lbs to 170.7 lbs nearly 43 pounds down.

Personal training doesn’t make the work easier. It makes the work more efficient.

If you want to stop guessing, get more accountability, and reach your goals faster, personal training is one of the best ways to do it.

10/16/2026

The top 1% of fit moms don’t need the perfect mood to keep promises to themselves.

The dads who get fit and stay fit are usually the ones who stopped waiting to feel ready.
10/15/2026

The dads who get fit and stay fit are usually the ones who stopped waiting to feel ready.

Red Wolf is different because you’re not expected to already know what you’re doing.You get coached. You get modificatio...
10/15/2026

Red Wolf is different because you’re not expected to already know what you’re doing.

You get coached. You get modifications. You get challenged at your level. And you have someone making sure you’re progressing without feeling like you’re just trying to survive the workout.

That’s what good coaching should feel like.

If you’ve been curious about CrossFit but aren’t sure where to start, DM us “PART WOLF” and we’ll help you for free.

WE be moving all kinds of weight these days
10/13/2026

WE be moving all kinds of weight these days

10/13/2026

“Working out shows your kids that you can do hard things, and helps me be a better person”

Listen to this mom of three talk about how much working out helps her be a better mom 🙌💪☺️

Katie Udink thank you for the kind words!
10/13/2026

Katie Udink thank you for the kind words!

Getting stronger sometimes means outgrowing the version of yourself that always put everyone else first.At Red Wolf, we ...
10/11/2026

Getting stronger sometimes means outgrowing the version of yourself that always put everyone else first.

At Red Wolf, we have moms in the exact same boat as you, who are trying to get stronger, healthier, and make themselves a priority again.

If you need support from moms who get it, DM “part wolf” for free help.

10/10/2026

Five minutes of hesitation repeated daily becomes hours of lost training every month.

Address

Huntington Beach, CA
92648

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 11am
Sunday 10am - 11am

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