BFT Huntington Beach

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BFT Huntington Beach 💪Science Based Group Strength Training
CALL US AT (714) 586-5365
📍Huntington Beach

BOOK A FREE CLASS:
https://bit.ly/BFTHBFreeClass

Meet our Member of the Month, Donna! 💙👏Since joining us in March, Donna has attended almost 150 classes, completed her f...
10/02/2026

Meet our Member of the Month, Donna! 💙👏

Since joining us in March, Donna has attended almost 150 classes, completed her first 10K Spartan race, and kicks 🍑 in the Tuesday night speed work! 💪🔥

Her progress has been incredible, and her kindness makes her such a special part of our community. She shows up, puts in the work, and makes everyone around her feel welcome.

We’re proud of you, Donna! Keep crushing it! 🫶

Your October plans? We just made them. 🎃🔥BFT HB is bringing the sweat, the costumes, and the good times ALL MONTH LONG!🏈...
10/01/2026

Your October plans? We just made them. 🎃🔥

BFT HB is bringing the sweat, the costumes, and the good times ALL MONTH LONG!
🏈 Friday themes
🍻 Oktoberfest
🏆 Plank for a Prize
🎧 DJ Bonita at Taco Surf
🩷 Pink Out + Yoga for Cancer Awareness
🎨 Paint & Sip

Plus, we’re keeping the momentum rolling through our 8 Week Challenge! 💪

Save this calendar, rally your workout crew, and come ready to train hard and have some fun. 👻

Which event are you most excited for? 👇

We’re officially into Week 2 of the 8 Week Challenge and this week’s focus is Fueling With PurposeNutrition doesn’t have...
09/29/2026

We’re officially into Week 2 of the 8 Week Challenge and this week’s focus is Fueling With Purpose

Nutrition doesn’t have to be perfect to make a difference. Small, consistent choices can help you feel better, perform better, and get more out of your training

This week, keep it simple:
🥩 Prioritize protein
⚡️ Fuel before & after training
⚖️ A Focus on balance, not restriction

Here’s what’s on deck:
Monday: Cardio U
Tuesday: Pump (Upper Body)
Wednesday: Cardio HIIT
Thursday: Strength (Lower Body)
Friday: Cardio Summit
Saturday: Shred (Strength & Cardio)
Sunday: HYROX, Run Club @ 8:45 AM

Eight weeks is a long enough runway to build real habits, but it starts with the choices you make today. Show up, fuel your body, and keep stacking those small wins

Swipe to the second page to check out what’s happening around the studio this week! ➡️

See you in the studio. Let’s get after it 🏋️🩵

We’re officially into Week 2 of the 8 Week Challenge and this week’s focus is Fueling With PurposeNutrition doesn’t have...
09/29/2026

We’re officially into Week 2 of the 8 Week Challenge and this week’s focus is Fueling With Purpose

Nutrition doesn’t have to be perfect to make a difference.Small, consistent choices can help you feel better, perform better, and get more out of your training

This week, keep it simple:
🥩 Prioritize protein
⚡️ Fuel before & after training
⚖️ A Focus on balance, not restriction

Here’s what’s on deck:
Monday: Cardio U
Tuesday: Pump (Upper Body)
Wednesday: Cardio HIIT
Thursday: Strength (Lower Body)
Friday: Cardio Summit
Saturday: Shred (Strength & Cardio)
Sunday: HYROX, Run Club @ 8:45 AM

Eight weeks is a long enough runway to build real habits, but it starts with the choices you make today. Show up, fuel your body, and keep stacking those small wins

Swipe to the second page to check out what’s happening around the studio this week!

See you in the studio. Let’s get after it 🏋️🩵

🎃 BFT HB FALL BINGO IS HERE! 🎃From September 12 through October 12, complete fun challenges, meet more members and make ...
09/10/2026

🎃 BFT HB FALL BINGO IS HERE! 🎃
From September 12 through October 12, complete fun challenges, meet more members and make your workouts even more exciting!

Complete your entire bingo card by October 12 for a chance to WIN ONE FREE MONTH! 🏆
HOW TO PLAY:
🍂 Complete only one space per day
🍂 No backfilling missed days
🍂 Bring a non-member friend and earn one FREE space!

Who’s ready to play? 👀💪

SEPTEMBER IS HERE. LET’S GET TO WORK.New month. New goals. New challenges. New opportunities to show up, put in the work...
09/01/2026

SEPTEMBER IS HERE. LET’S GET TO WORK.

New month. New goals. New challenges. New opportunities to show up, put in the work, and get better

From our Performance Benchmark to the 8 Week Challenge, we’ve got a big month ahead at BFT Huntington Beach

Save the calendar, mark your dates, and let’s make September one to remember! 💪🩵

On Saturday, the BFT Huntington Beach crew showed up for something bigger than fitness as we took part in the Walk to En...
09/01/2026

On Saturday, the BFT Huntington Beach crew showed up for something bigger than fitness as we took part in the Walk to End Alzheimer’s! 💜

Together, we raised an incredible $1,000! A huge congratulations to Dan Dan for winning the $250 Costco Gift Card and Kristine Conwell for winning one month of free BFT! 🎉

We’re so grateful to have a BFT family that continues to show up, support one another, and make a difference in our community. So much more than a gym. So grateful for this crew! 💜

New week. New sessions. Same goal: Get betterThe work hits different when you’re surrounded by a crew that pushes you to...
09/01/2026

New week. New sessions. Same goal: Get better

The work hits different when you’re surrounded by a crew that pushes you to show up, dig deeper, and keep moving forward

This week at BFT HB, we’re building strength, moving with purpose, and putting in the work together

Here’s what’s on deck:

Monday: XTX (Strength & Cardio)
Tuesday: Strength (Lower Body)
Wednesday: Cardio HIIT
Thursday: Pump (Upper Body)
Friday: Cardio U
Saturday: Power (Full Body)
Sunday: HYROX, Yoga & Next Level PT

Don’t wait for motivation. Show up, put in the work, and let the session take care of the rest

See you in the studio. Let’s get after it 🏋️🩵

08/29/2026

Huge shoutout to Nick for hitting 250 Classes today! The consistency, hard work, and commitment definitely add up. CONGRATS Nick!! 💪🩵✨

Welcome to the team Jonessa!✨Jonessa is a NASM Certified Personal Trainer with a lifelong passion for health, fitness, a...
08/27/2026

Welcome to the team Jonessa!✨

Jonessa is a NASM Certified Personal Trainer with a lifelong passion for health, fitness, and athletic
performance. Competitive athlete with extensive experience training for and competing in
Spartan Races, HYROX competitions, Murph events, and strength and endurance programs.

She has her masters degree in in Elementary Education where she was an educator for over a decade. With experience motivating, teaching, and
coaching individuals to reach their goals through encouragement, accountability, and
personalized instruction.

We are so excited to have Jonessa as part of the coaching staff AND as a sales associate!🩵

Address

16360 Pacific Coast Highway, Suite 130
Huntington Beach, CA
92649

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