REFIT on the Hill

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REFIT on the Hill Classes held in East Cafe, Grace Fellowship Church. 8-9am on Monday, Wednesday and Friday

1st Friday in June. Join us if you're able!
04/06/2026

1st Friday in June. Join us if you're able!

24/05/2026

Maybe we all remember to be gentle with ourselves…❤️

24/05/2026

We will have REFIT tomorrow, Monday 5/25/26

20/05/2026
So what are you doing Friday morning?!
20/05/2026

So what are you doing Friday morning?!

30/04/2026

New Schedule starting next week!
Monday and Friday is REFIT
Wednesday is REV&FLOW
Same time and place
8am in the East Cafe at Grace Fellowship Church Shrewsbury

21/04/2026

REV&FLOW class is on for today! 4/21

20/04/2026

Canceling REFIT today. Ive caught a cold.

06/04/2026

This is more than a workout, it’s something you carry with you. 💛

You don’t always notice the change right away, but one day life feels lighter, and you realize what you’ve been building here has been shaping how you show up everywhere else.

That’s the kind of strength that stays with you. What’s one small way you’ve felt stronger lately? Tell us below!👇

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