Optimize Rehab & Performance

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Optimize Rehab & Performance Evidence-based treatment. Results-driven.

Optimize Rehab & Performance (formerly Tretter PT) helps active adults and athletes recover faster, move better, and perform at their highest level.
1-on-1 care.

11/01/2026

Trick Or Treatment! Happy Halloween from our Optimize team!

We need to take a moment to celebrate this crew because October is Physical Therapy month! 🎉🥳We may be a little biased b...
10/27/2026

We need to take a moment to celebrate this crew because October is Physical Therapy month! 🎉🥳

We may be a little biased but these therapists are the best around!đź’Şđź’Ş

Thank you for making us your first choice in PT

10/20/2026

Movement Snack Monday!

This weeks movement snack comes from NE Dubois athlete, Haylie. She is demonstrating a serratus wall slide.

This is a great exercise to engage the serratus anterior, a crucial muscle for proper shoulder blade mechanics.

âś… Stand back from a wall with your forearms on the wall keeping wrists and elbows in line

âś… Slide the arms up keeping wrist and elbow on the wall and in line while pushing from the shoulder blades

âś… Keep the back and core stable, not allowing the low back to arch through the motion

âś… Only raise and lower as far as you can without losing trunk position or form

Perform a couple rounds of 5-10 reps to start and add a resistance band at the wrists for an added challenge!

Wishing a Happy Birthday to Dr. Jordan Sutton! Dr. Sutton has been out of the office to spend well deserved time with ba...
10/18/2026

Wishing a Happy Birthday to Dr. Jordan Sutton!

Dr. Sutton has been out of the office to spend well deserved time with baby Emerson and family but will return in November.

She’s an asset to our team and this community, and we are excited for her return!

10/06/2026

Movement Snack Monday!

We are back with another movement snack we love, the Half Kneeling Halo.

For this snack, you will gain trunk and core control keeping a stacked spine while challenging your shoulder mobility and strength.

Start in the half kneeling position maintaining a straight line from shoulder through the hip to the knee. Use a kettlebell, weight, or a random object at work (maybe not your coworkers computer), and move it around your head. Keep your head still and core tight!

Thanks to Forest Park athlete Parker for the demonstration

We will be closed today for Labor Day and resume normal business hours tomorrow. It's a great day to get outside for som...
09/07/2026

We will be closed today for Labor Day and resume normal business hours tomorrow.
It's a great day to get outside for some exercise! Enjoy the holiday!

Congrats to Optimize’s own Dr Jordan Sutton and her family on the addition of baby girl Emerson Anne Sutton born on Mond...
08/25/2026

Congrats to Optimize’s own Dr Jordan Sutton and her family on the addition of baby girl Emerson Anne Sutton born on Monday, August 17th!!

08/18/2026

Movement Snack Monday!
We felt like this was a good week to bring out the happy baby pose.
This one is great for hip and hamstring mobility while also working that core and hip flexor control.
Not to mention it makes you feel like a baby…that’s happy.

—HAPPY BABY LEG LOWERING—
âś…lying on your back, grab your feet with your knees on the outside of your arms
âś…straighten your legs as much as you can with the hands holding the feet
âś…let one leg loose and straighten it while lowering to the floor, being sure to keep the other leg as straight as you can
âś…return to the staring position and repeat

Snack on a few rounds of 5-10 reps this week!

Happy Birthday to Dr Gilbert and happy soon to be birthday for Dr Suttons little girl!We are so excited for Dr Sutton an...
08/14/2026

Happy Birthday to Dr Gilbert and happy soon to be birthday for Dr Suttons little girl!

We are so excited for Dr Sutton and her family as they are expecting their baby girl this weekend. Sending lots of prayers their way!

We will miss Dr Sutton over the next several weeks but excited to have Dr Theresa Tretter back in the office a few days a week to help!

“I couldn't recommend Adam highly enough! I went to him for heel pain, and instead of just treating the symptoms, he too...
08/05/2026

“I couldn't recommend Adam highly enough! I went to him for heel pain, and instead of just treating the symptoms, he took the time to identify the underlying cause. He looks at the bigger picture and creates a treatment plan that addresses the root of the problem. Adam genuinely cares about each and every one of his patients, and it shows in the time, attention, and compassion he brings to every appointment. I'm so grateful for his expertise and highly recommend him to anyone looking for a knowledgeable and caring physical therapist.”

Happy graduation to Jennifer! 💪💪🎉 We look forward to supporting her long term success!

We have the best patients and can’t thank her enough for these kind words that support our mission and vision at Optimize.

Address

1040 N Main Street
Huntingburg, IN
47542

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 9am - 12pm

Telephone

+18126835555

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