UPBEAT CPR

UPBEAT CPR Been training since 2004 and started this company as Upbeat CPR, LLC in 2007. We teach the latest material from the American Heart Assocation in a fun way!

Getting CPR and First Aid Training, or BLS for Healthcare Providers can be dull, not with us!

Did you know that America’s favorite morning treat has a sneaky side? 🍩We all love a fresh, soft doughnut with our morni...
06/05/2026

Did you know that America’s favorite morning treat has a sneaky side? 🍩

We all love a fresh, soft doughnut with our morning coffee. But because of their dense, doughy, and often sticky texture, baked goods like doughnuts are actually a surprisingly common choking hazard—especially for young kids and older adults!

Choking is a leading cause of unintentional injury, but it is almost entirely preventable with mindful munching. When an emergency does happen, seconds count. Knowing exactly what to do can make all the difference.

Before you take your next bite, remember these quick tips:
Chew thoroughly: Doughnuts can compact easily into a thick mass; taking smaller bites is key.
Sit down & focus: Avoid eating while running around or driving.
Supervise the little ones: Cut treats into smaller, manageable pieces for young children.

Prevention is always the first step, but confidence in an emergency is the ultimate safety net. At Upbeat CPR, we bring life-saving skills directly to you. Our mobile training is designed to give you hands-on, practical knowledge in the comfort of your own space—so you, your family, or your team are always ready to respond calmly and effectively.

Let's keep breakfast delicious and safe!

“What if I do it wrong and get sued?” This is the number one fear people share with us during class. It is completely un...
06/03/2026

“What if I do it wrong and get sued?”

This is the number one fear people share with us during class. It is completely understandable—stepping in during a life-or-empty crisis is intimidating enough without worrying about legal trouble.

But here is the truth that every bystander needs to know:
MYTH: You can be sued or held legally liable if you perform CPR or use an AED incorrectly during an emergency.
FACT: Good Samaritan laws exist in Texas and across the country specifically to protect everyday citizens who step up to help someone in good faith.

The law understands that you aren't a doctor in a hospital; you are a caring community member doing your best in a sudden cardiac arrest emergency. The only real mistake you can make is doing nothing at all. When someone's heart stops, intervention is their absolute best chance at survival until professional medical personnel arrive.

At Upbeat CPR, we don't just teach you the physical mechanics of chest compressions—we give you the knowledge and personal confidence to act without hesitation.

We bring premium, stress-free CPR, AED, and First Aid certification courses directly to your location. As a fully mobile training service, we make it simple for families, local businesses, coaches, and childcare providers to learn these life-saving skills in a comfortable environment.

Don't let fear hold you back from saving a life.

Need a mobile CPR certification class near you? Our instructors proudly serve the Greater Houston area, including Friendswood, Humble, and surrounding communities.

June 1st kicks off National CPR and AED Awareness Week! Did you know that sudden cardiac arrest is a leading cause of de...
06/01/2026

June 1st kicks off National CPR and AED Awareness Week!

Did you know that sudden cardiac arrest is a leading cause of death in the United States, yet less than half of the people who experience it receive the immediate help they need before professional medical personnel arrive?

CPR and quick access to an Automated External Defibrillator (AED) can double—or even triple—a person’s chance of survival. The biggest barrier keeping people from stepping in isn't a lack of care; it’s a lack of confidence.

At Upbeat CPR, we are on a mission to replace that hesitation with empowering, hands-on knowledge. Our certified team provides convenient, on-site emergency preparedness training, bringing top-tier CPR, AED, and First Aid certification courses directly to your location. Whether you are an individual consumer looking to protect your family, a fitness coach, a childcare provider, or a local business optimizing your workplace safety compliance, we make mastering these life-saving skills accessible and stress-free.

You don't need a medical background to be a hero. You just need the willingness to learn.

Looking for a mobile CPR class near you? We provide professional training across the Greater Houston area—including dedicated instructors serving Friendswood, Humble, and surrounding communities. Visit our page or drop a comment below to check our upcoming availability and get certified this summer!
https://www.upbeatcpr.com/

As May begins to wind down, we are looking back at a month filled with incredible milestones. From the frontlines of our...
05/31/2026

As May begins to wind down, we are looking back at a month filled with incredible milestones. From the frontlines of our hospitals to the sidelines of our sports fields and the comfort of our homes, this month was dedicated to the true lifesavers in the Houston metroplex.

This May, we were proud to stand alongside three incredible groups:

🩺 Our Incredible Nurses (Nurses Month): Thank you to the healthcare heroes in League City and the Texas Medical Center who trust Upbeat CPR for their BLS certifications. Your dedication to high-performance resuscitation keeps our community safe every single day.

🌸 Our Selfless Moms (Mother's Day): To the moms who took our Heartsaver CPR classes this month to become "Water Guardians" and household protectors—your instinct to protect is unmatched. You are your family's first line of defense.

👟 Our Athletes & Coaches (Physical Fitness Month): From the runners pushing boundaries to the coaches mastering concussion and heat safety protocols, thank you for proving that being "Texas Tough" means being prepared for anything.

At Upbeat CPR, our mission is simple: to empower the people who care for others. Whether you wear scrubs, a whistle, or the title of "Mom," we are honored to be your training partner.

Thank you, Houston, for making this May a month of heart, health, and safety!

🗓️ Summer is just getting started. Click the link in our bio to view our June mobile training schedule and keep your skills sharp!

In the movies, drowning is full of splashing and shouting for help. But in reality? Drowning is almost always silent.As ...
05/29/2026

In the movies, drowning is full of splashing and shouting for help. But in reality? Drowning is almost always silent.

As we head into the 2026 swim season here in the Houston metroplex, it’s vital to know that once a person begins to struggle, they physically cannot call out. Their body’s only focus is gasping for air.

The Signs of "Silent" Drowning:
🚫 No Splashing: They may look like they are "climbing" an invisible ladder.
🚫 Head Low in Water: Mouth at water level, head tilted back with mouth open.
🚫 Glassy Eyes: Unfocused, or eyes closed entirely.
🚫 Hyperventilation: Gasping or labored breathing.
🚫 Vertical Position: No leg movement or kicking; they are upright in the water.

What to Do Next:
If you pull someone from the water and they are unresponsive and not breathing, you are the bridge to their survival. Immediate CPR is non-negotiable.

At Upbeat CPR, we include swimming pool CPR training for families in Friendswood, Katy, and beyond during our Heartsaver First Aid training. We bring our mobile gear to your backyard or community center to ensure every "Water Guardian" is ready to act.

Don't just watch the water—actively monitor those in the water.

In high-impact sports like football, soccer, and volleyball across the Houston metroplex, a "ding" or "getting your bell...
05/27/2026

In high-impact sports like football, soccer, and volleyball across the Houston metroplex, a "ding" or "getting your bell rung" is never just part of the game. Concussions are brain injuries, and rapid recognition is the most critical first aid step.

If an athlete takes a significant blow to the head, remember the STOP Method:
🛑 S = STOP: Immediately pull them from play. No delay.
🗣️ T = TALK: Look for confusion, slurred speech, or repeating questions. Ask simple, direct questions about time and place.
👀 O = OBSERVE: Watch for physical symptoms. Severe headache, nausea, 🌀 dizziness, or 👁️ dilated/uneven pupils are immediate red flags.
🚫 P = PREVENT: NEVER allow an athlete with a suspected head injury back on the field. They must be cleared by a licensed medical professional.

At Upbeat CPR, we’re dedicated to building safer high school sports communities in Friendswood, Katy, and beyond. Our specialized first aid certification covers concussion recognition and initial care, empowering coaches, trainers, and parents to act with confidence.

Swipe through to master the STOP protocol and make safety the real win this season!

Most of us use our Apple Watch, Samsung Galaxy Watch, or Google Pixel Watch just to check notifications or count daily s...
05/26/2026

Most of us use our Apple Watch, Samsung Galaxy Watch, or Google Pixel Watch just to check notifications or count daily steps. But did you know your wrist-wear is packed with medical-grade tech designed around the American Heart Association (AHA) guidelines? 🫀⌚

The AHA highlights "Life's Essential 8" as the ultimate blueprint for a healthy heart—and your wearable is the perfect tool to track them. Here is how to turn that tech into your personal health coach:

🏃‍♂️ Hit Your 150: The AHA recommends at least 150 minutes of moderate aerobic activity per week. Don’t just guess—use your watch’s Heart Rate Zones (Cardio/Peak) to make sure your brisk walks, cycling, or runs are hitting the right intensity.
💤 The 7-Hour Sweet Spot: Sleep is when your blood pressure drops and your heart recovers. Use native sleep staging to track your light, deep, and REM cycles to ensure you’re getting 7–9 hours of quality rest.
📈 Watch Your Vitals: From tracking your Resting Heart Rate and Heart Rate Variability (HRV) to logging manual blood pressure and glucose trends, your phone’s health dashboard is a living report card for your cardiovascular system.

Small changes on your wrist lead to massive victories for your heart.

While Memorial Day has become the unofficial start of summer, for so many families in the Houston metroplex and across o...
05/25/2026

While Memorial Day has become the unofficial start of summer, for so many families in the Houston metroplex and across our nation, it is a day of profound remembrance. Today, we don’t just "celebrate"—we honor.

We honor the men and women who stood in the gap, the ones who gave their tomorrows so we could have our today's. They are the reason we have the freedom to gather, the safety to play, and the peace to build our communities.

To the families in our Houston community who are missing a seat at their table today: We see you. We remember them. We are forever grateful.

From our family at Upbeat CPR to yours, may your day be filled with reflection, gratitude, and the company of those you love.

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.”

This Memorial Day, while we pause to honor those who served, many of us will be gathering around the grill in The Woodla...
05/25/2026

This Memorial Day, while we pause to honor those who served, many of us will be gathering around the grill in The Woodlands, Deer Park, and across the Houston metroplex.

To keep your cookout from becoming a medical emergency, remember these two "Backyard Hero" protocols:
🔥 1. The "Cool Down" for Minor Burns
If the grill bites back, forget the butter or ice!
✅Run cool (not cold) tap water over the burn for 10–20 minutes.
🚫Use ice, which can damage the tissue further, or ointments that trap heat.

🌭 2. The "Hot Dog" Hazard (Choking)
Choking is silent and fast. If a guest can’t cough, speak, or breathe:
✅Stand behind them.
✅Perform abdominal thrusts (The Heimlich Maneuver) until the object is forced out or they become unresponsive.
✅Know your CPR: If they collapse, call 911 and start compressions immediately.

At Upbeat CPR, we want your holiday to be about memories, not mishaps. Our mobile First Aid and CPR classes are perfect for neighborhood groups looking to stay prepared all summer long.

Enjoy the long weekend, Houston! Stay safe, stay prepared, and stay Upbeat.

Houston, it’s baseball and softball season! Whether you’re at a tournament in Cyprus or practice in West U, a bad hop or...
05/22/2026

Houston, it’s baseball and softball season! Whether you’re at a tournament in Cyprus or practice in West U, a bad hop or a stray pitch is bound to happen. But do you know the right way to handle a "bloody nose" in the dugout?

Most of us grew up being told to "lean your head back," but that’s actually a major error! Leaning back causes blood to drain down the throat, which can lead to choking or a very upset stomach.

Master the "Upbeat" Nosebleed Routine:
Lean FORWARD: Let the blood drain out, not in. Keep the chin toward the chest.
The Pinch: Forget the bridge of the nose. Firmly pinch the soft, fleshy part just below the bone.
The 10-Minute Rule: No "peeking" to see if it’s stopped! Hold constant pressure for 10 full minutes.
Pack the Kit: Always keep extra sterile gauze in your team bag for a quick cleanup.

At Upbeat CPR, we’re here to make sure every coach and "Team Mom" feels like a pro when the game gets physical. We offer injury care in Houston, bringing the certification training directly to your league or facility.

Swipe through to see the right (and wrong) ways to stop the flow! ➡️

Address

6942 FM 1960 Road E #408
Humble, TX
77346

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+17135822319

Website

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