Texas Footwork

09/06/2026

Happy Labor Day ! Morning sessions tomorrow , we will not be open tomorrow night for group sessions.

Reach out to your trainer for private sessions.

Group elementary 10 am and high school 11 am

09/01/2026

No classes today due to city weather advisory.

08/31/2026

🏃🏽‍♂️ PARENTS — IS YOUR ATHLETE STRUGGLING WITH SPEED DEVELOPMENT?

If your child is looking to get faster, stronger, and more explosive, we have group speed sessions available Tuesdays & Thursdays at 7:00 PM at Texas Footwork.

🎙️ Listen to Brendon and Bryson Taylor as they share their experience preparing for the Junior Olympics and what it took to compete at an elite level.

🔥 Both athletes ran 48-second splits and helped their team finish #2 in the nation in the 4x400 relay!

Now they’re sharing that experience and knowledge to help the next generation of athletes develop their speed, technique, explosiveness, and confidence.

If you’re interested in getting your child started, DM me or respond “SPEED” and I’ll send you more information!

⚡ Don’t just train harder. Train faster.

08/31/2026

08/30/2026

Great start of the season , looking forward to more great games ! Volleyball and football.

Recovery sessions available for all athletes.

08/26/2026

🏆 Dreams, Dedication & Hardware! 🇺🇸🔥( Video coming )

We couldn’t be more proud of Bryson and Brendon Taylor and everything they accomplished at the Junior Olympics!

Through Texas Fit Kids, we were honored to sponsor these incredible young athletes and help make their journey to the national stage possible. They showed up, put in the work, competed with heart, and came home with some serious hardware finishing #2 and #3 in the country! 🥈🥉

But those medals represent so much more than what happened on race day.

These young men put in countless hours of training, sacrificed, stayed disciplined, and believed in themselves. In the 4x400, they battled through an incredible 48.5 second splits, pushing themselves and their teammates to the limit. 💪🏽🔥

This is what we love about supporting our youth through our Non Profit Texas Fit Kids helping young people chase big dreams, learn what hard work looks like, and discover what they’re capable of when someone believes in them.

Bryson and Brendon, congratulations! You earned every bit of this moment. We are honored to stand behind you and excited to see where your dedication takes you next! 🇺🇸🏃🏽‍♂️🏆

Parents, we want to hear from you! 👇
Drop a ❤️, leave a congratulatory message, and tell these young men what their accomplishment means to you. Let’s show Bryson and Brendon that their community is behind them!

And if you believe in investing in the next generation of Texas athletes, engage with this post, share their story, and help us continue giving kids the opportunity to compete, dream, and succeed.

Texas Fit Kids investing in kids today, building champions for tomorrow. ❤️💙

08/25/2026

🏆 Hard Work. Dedication. Champions. ⚾

Winning a baseball tournament doesn’t happen by accident. It takes early mornings, long practices, tough games, discipline, teamwork, and the willingness to keep pushing when things get difficult. 💪⚾

Congratulations to Garner Greene on an outstanding tournament and a job well done! 👏🔥 Your hard work, commitment, and dedication were on full display, and we couldn’t be more proud to see you compete, grow, and rise to the moment.

From everyone at Texas Footwork and our entire staff CONGRATULATIONS, GARNER! 🏆

And parents, we want to hear from you! 👇
What was your favorite moment from the tournament? What did you see in your athlete that made you proud? Drop a comment and celebrate these young athletes with us! ❤️⚾

Let’s keep teaching our players that the trophy is earned long before game day through the work nobody sees.

08/25/2026

🏐 5 Tips to Get Your Athlete Ready for AAU Volleyball! 🏐

Your daughter just made her middle school or high school volleyball team—CONGRATS! 🎉 But now comes the next step: preparing for the speed, competition, and demands of AAU volleyball.

Here are 5 things parents can do to help their athlete get ready:

1️⃣ Get Extra Reps
Team practice is important, but extra training can make a huge difference. More quality reps = more confidence when game time comes.

2️⃣ Work on Footwork
Great volleyball starts with great movement. Quick feet, balance, body control, and positioning can help your athlete get to the ball faster and make better plays.

3️⃣ Identify Their Weaknesses
What part of their game needs the most work? Serving? Passing? Hitting? Movement? Use the off-season to turn weaknesses into strengths.

4️⃣ Build Confidence Before AAU Starts
AAU can be a big jump in competition. Extra training helps athletes walk into that first tournament feeling prepared—not overwhelmed.

5️⃣ Start Before the Season Starts!
Don't wait until the first AAU practice to get ready. The athletes who prepare early are often the ones who feel the most confident when competition gets tough.

🔥 That's where Texas Footwork comes in.
We help young athletes improve their movement, footwork, coordination, and overall athletic performance so they can take their game to the next level.

Parents, let's hear from you! 👇

What is the #1 skill you want your volleyball athlete to improve before AAU season?

🏐 Serving
🏐 Passing
🏐 Hitting
🏐 Footwork/Movement
🏐 Confidence

Drop your answer in the comments! 👇

08/18/2026

Here’s the thing nobody tells you.

Your kid gets stronger every week. Faster. More confident. And you’re on the sideline holding the water bottle.

Adult Fitness at Texas Footwork is back because the same training that builds athletes builds you. Strength that carries groceries and grandkids. Conditioning that makes stairs feel like stairs again. A room full of adults who decided “I used to be athletic” wasn’t going to be the whole story.

You don’t need to be in shape to start. You need to start to be in shape.

📍 1810 Treble Dr, Humble TX
🗓️ Monday -Thursday Now on class pass
❤️💞❤️

08/13/2026

My name is Carson and on behalf of Texas Footwork, we would like to say thank you to our sponsors! Chick-fil-A Summerwood hcsotexas Personal Touch Therapy, LLC Texas Charm Volleyball Club