Siouxland Strength

09/04/2026

You don’t need to be “in shape” to start.

You don’t need to know your way around a weight room.

You don’t need to be the strongest person there.

And you definitely don’t need to wait until you feel ready.

You just need to start.

We’ll meet you where you’re at, build from there, and make getting stronger a normal part of your week.

No crazy workouts. No trying to keep up with everyone else.

Your training. Your pace. Your progress.

That’s what we do here.

09/03/2026

Me: "We're doing 3 sets of 8 today. Got it?"

Athlete: "Yes"

Me: " Just in case you forget it's listed right on your workout card. Sounds good? Any questions?"

Athlete: "Got it"

Me: " Awesome, let's get after it."

17 seconds later and half way through a set....

Athlete: "How many reps am I doing?"

Me: slams head through wall...

PS the boys in this picture are necessarily guilty of this. Just the best picture I could find in the moment.

09/02/2026

Good news is the phones are working again. The bad news is we, like everyone else in Hull, don't currently have any power.

09/01/2026

08/27/2026

Haven't done a testimonial in a while so thank you to Dayton Brunsting for the kind words. No matter the age, experience level, or goal you have a place at Siouxland Strength!

"From a cross country runner to a record setting decathlete, Nate helped me become an athlete I never knew I could be.

A few alternatives:

Seven years, countless workouts, two conference records, and a journey I never could have imagined.

I walked into Siouxland Strength as a runner and walked out a record setting decathlete.

Nate didn’t just make me stronger. He helped me discover what I was capable of.

From running cross country to winning throwing events, the journey with Nate changed what I believed I could do.

What started as a journey to become a better runner became a journey to become an athlete I never knew I could be."

08/25/2026

Libby Bliek nooooooo!!!!!!! You ratted out Amy Emerick twice in two days for leaving her stuff out but now you got busted.

PS we fully endorse tattling on fellow clients for not cleaning up their stuff. You will absolutely receive preferential treatment in the future.

08/22/2026

Tried to give Atlee a crash course in programming. She wasn't really interested in the concept of progressive overload but she loved the spray bottle and eraser.