These programs are designed to challenge our clients and push them out of their comfort zone. What we are:
With over 20 years of athletic and fitness experience through multiple sports, training in the weight room and working at the nations leader in the fitness industry, 413 Performance Training takes a common sense approach to training. We train our clients and build programs that are proven to
work based on the simple common sense principles learned through years of experience training for competitive sports. In addition these principles have been learned through experience in training beginners to experienced clients, to athletes and non-athletes alike. When you train with a purpose, with intensity and to perform, the skill level isn't important. Result will come. What we are not:
A cookie cutter program design trainer that attempts to earn credibility through scientific jargon. 413 Performance Training will not bore our clients with terms and concepts that are hard to understand and retain and will not use the same programs for more than one person. Services Include:
One on One Training
Group or Partner Training
Program Design
Please call 612.704.5445 or email [email protected] with questions and/or inquiries
