The Zone

The Zone We’re providing Hudson and the surrounding area with personalized fitness training in a supportive group setting.

08/17/2026

Happy Birthday Coach Rana!!
🎂🎉🎂🎉🎂🎉🎂🎉🎂🎉

Member of Month:Leslie Bjurstrom Thomas⭐️Members since 2023⭐️ Two-Time member of the month.⭐️700+ classes/workouts compl...
08/17/2026

Member of Month:
Leslie Bjurstrom Thomas

⭐️Members since 2023
⭐️ Two-Time member of the month.
⭐️700+ classes/workouts completed.
⭐️ 1300Personal Bests
⭐️ 123,000+ MEPS
⭐️ 1050+ hours of exercise
⭐️ 356,000+ calories burned
⭐️ Platinum MyZoner

We’ve got a REPEAT Member of Month!

Leslie admittedly had a few months over this past winter when she fell off a bit, and lost some of her focus and consistency, BUT she has come back in recent months firing on all cylinders! She consistently attends 530am classes Monday through Friday, and even sticks around for after for RowZ and her own cardio to hit 250+ MEPS DAILY!

For our Summer Challenges she is on pace to hit the Peak of Mount Kilimanjaro and already well over 100+ Workouts!

Way to go Leslie! 💪


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Jill was the LEAD SHERPA this week, AND Laurel, Ashley, Eric and Kristen summited Mount St. Helens! Way to go everyone! ...
08/10/2026

Jill was the LEAD SHERPA this week, AND Laurel, Ashley, Eric and Kristen summited Mount St. Helens! Way to go everyone!

Member of Month:Autumn Stees⭐️Members since 2025⭐️ 1st Time member of the month.⭐️100+ classes/workouts completed. ⭐️ 12...
07/15/2026

Member of Month:
Autumn Stees

⭐️Members since 2025
⭐️ 1st Time member of the month.
⭐️100+ classes/workouts completed.
⭐️ 125+ Personal Bests
⭐️ 21,000+ MEPS
⭐️ 140+ hours of exercise
⭐️ 61,000+ calories burned
⭐️ Silver MyZoner

Another FIRST TIME Member of Month! Autumn has really been dialing up her fitness commitment as of late! She was a big part of Team Grey in the Gladiator Challenge this past spring, and had stepped up BIG TIME this summer; getting to classes consistently, participating in our MEP Mountain Challenge AND taking on the Gopher to Badger Half Marathon!

Way to go Autumn! Keep it up! 💪


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Congrats to Pat Meyer for being the Week  #4 LEAD SHERPA! She joins Holly , Leslie, and Ashley at the halfway point of M...
07/01/2026

Congrats to Pat Meyer for being the Week #4 LEAD SHERPA!

She joins Holly , Leslie, and Ashley at the halfway point of Mount St. Helen’s MEP MOUNTAIN! Way to go ladies!

06/23/2026
06/23/2026

Engage that core and embrace the burn! We're pushing through these final seconds together. You've got this!

MEMBER OF THE MONTH (June):Kelly Riley Mills!!!⭐️Members since 2021⭐️ 3-Time member of the month.⭐️800+ classes/workouts...
06/18/2026

MEMBER OF THE MONTH (June):
Kelly Riley Mills!!!

⭐️Members since 2021
⭐️ 3-Time member of the month.
⭐️800+ classes/workouts completed.
⭐️ 100+ Personal Bests
⭐️ 240,000+ MEPS
⭐️ 1860+ hours of exercise
⭐️ 720,000+ calories burned
⭐️ Hall of Fame Rockstar MyZoner

What can I say about Kelly?!? 🤔

To be honest, she might just be the BEST example of what I envisioned a “Zoner” to be when I started The Zone in 2019.

When Kelly showed up day one in 2021 she came in smiling, full of energy and positivity. It’s now 5+ years later, and that hasn’t changed a bit. She has dialed into each and every crazy challenge we’ve had here;

💪 Multiple MEP LEAGUES where she won THE BELT!

🛡️ Competing in the Gladiator Challenge

🚲 multiple All-Day rides at

🏃‍♀️ Completing both the NEW YORK and BERLIN Marathons with !

And many more!

I am very grateful to have Kelly as part of our Fit Fam. She certainly makes it a happier, healthier and more fun place!

Congrats Kelly!!! 💪❤️


Address

707 Rodeo Drive
Hudson, WI
54016

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 12pm

Telephone

+17158646981

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