Ann- ALTS Instructor

12/15/2020

Learn to swim, ladies and gents! I can help....Hudson, Hernando & New Port Richey FL

12/19/2019

12/06/2019

https://www.triathlete.com/2019/05/training/5-things-triathletes-can-learn-from-swimmers_376052

Triathletes would be faster if they trained more like swimmers and less like triathletes. Five things triathletes can learn from competitive swimmers.

10/24/2019

If you swim with an Apple Watch (or are thinking about it), check out these sweet custom Swim.com apple watch bands!

Want one? Reply to this post with a swim you did this week AND tag a friend you love to swim with.

We'll randomly select someone (and their friend) to receive this band (choice of 38mm and 44mm) along with a Swim.com cap!

08/21/2019

Now also certified in First Aid, CPR & AED and Emergency Oxygen.

01/25/2018

01/15/2018

This is my new page. I am certified in ALTS Instructor (Adult Learn-to-Swim) by U.S. Masters Swimming, created in conjunction with the American Red Cross.