GROUND DEFENSE MMA

GROUND DEFENSE MMA OKarate & Jiu Jitsu, Cardio Kickboxing & Zumba. Schedule under "Description" We teach practical self defense & also teach competition style martial arts.
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Ground Defense offers Kid's Karate, Adult's Karate, Cardio Kickboxing & Zumba at an afforable rate. Our instructors have years of experience & are dedicated to passing along their knowledge. We are a well rounded school, not limited to just one style. We feel that Marital Arts help to build self discipline, self esteem & self respect! Let us help you achieve your goals and be able to defend yourse

lf! Classes & Hours:

Kid & Adult karate: Mon & Thurs 4:30 to 6:00
Tues 5:00 to 6:00

Zumba: Mon & Thurs 6:00 to 7:00
Sat 11:00 to 12:00

Cardio Kickboxing: Mon, Tues & Thurs 7:00 to 8:00
Sat 10:00 to 11:00

12/05/2024

Follow me DavidSeymoreGroundefensemma x

09/18/2024

And overrun your opponents in life

In my opinion, this sports karate tournament is one of the most impressive and well-organized events in the martial arts...
09/16/2024

In my opinion, this sports karate tournament is one of the most impressive and well-organized events in the martial arts community. The team behind this tournament demonstrates exceptional integrity, a trait that is sadly lacking in many modern events. I encourage you to save this date, as it will be a fantastic opportunity for families to experience the world of martial arts. I am eager to meet new attendees and establish meaningful relationships. Should you have any questions, please contact Sensei Trey Hedrick or Sensei Doug Armstrong at Mountain View Karate Centers. Mountain View Karate Centers

09/15/2024

Having spent a long time in the martial arts community, I have come across several martial arts practitioners whose egos and greed I strongly dislike. The qualities of intensity, strength, loyalty, and humility, which I was taught to uphold, appear to be lost on those who have forgotten their humble beginnings.

09/06/2024

With all the crazy going on in the schools these days I think all young people should take self defense classes. All better to be prepared than surprised..

09/04/2024

What Matthew thought he was after a week of training..lol

09/03/2024

Food for thought.. Smile and wave at person.. You never know.. That friendly jesture may have given that person a whole new perspective on life to look at..

09/02/2024

Self-defense situations that are of significant concern to women??

See a great stance and I'll bet that person is well trained.
09/01/2024

See a great stance and I'll bet that person is well trained.

My little Matthew Seymore. That was when he was real young. He's 34 now.. time flys
08/14/2024

My little Matthew Seymore. That was when he was real young. He's 34 now.. time flys

05/21/2024

If your style of martial arts self defense involves you taking a offender to the ground then you had best be prepared for a back up if the first technique doesn't work..

Address

Hudson, NC
28638

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