The ARC

The ARC Welcome to The ARC. Here at the Athlete & Recovery Center we specialize in all facets of fitness! Welcome! We will host classes 7 days a week!

We are excited to announce that we are launching a brand new fitness facility, The ARC! (The Athlete & Recovery Center)

We will be offering adult classes, youth development programs for Speed, Agility, Quickness(SAQ) and for Strength and Conditioning! Each class will consist of a dynamic workout specific warm up, roughly 40-44min workout, and a post workout recovery and mobility portion. We will

have specific cardiovascular endurance days as well as power and strength days. Each class will be programmed to give us the ability to tailor it to each individual! There is no fitness level that we cannot accommodate or challenge all within the same class. We have also partnered with MyZone to bring you the very latest state-of-the-art heart rate and body monitoring system! This will provide real-time body metrics, post workout analysis, and also give you the ability to take your workout on the go! This means you will still have the ability to track your workouts on the road! Youth development will incorporate a broad to specific sports oriented training platform. The focus will be based around developing a solid foundation of movement. This will include proper movement patterns, correct lifting techniques, mindset development and nutrition guidance. We believe in establishing foundational principles for health and fitness early to establish that mindset for life. Pricing structures are based between unlimited sessions per month, 2-3 sessions per week(class packs), and standard drop-ins. To kick this bad boy off we are offering the first 50 people our lowest rate! Inquire and capture it before it bumps to the next rate!

05/14/2026

Monday, May 25th we will be hosting Murph Challenge 2026! First heat will run at 730a! Shoot us a DM or sign up at the desk in the gym to hold your spot(if we go over second second heat will run 830a) šŸ‡ŗšŸ‡ø

Teachers, this oneā€™s for you ā˜€ļøRecharge, get stronger, and feel your best this summer.3 Months for $199 ā€“ limited time o...
05/04/2026

Teachers, this oneā€™s for you ā˜€ļø
Recharge, get stronger, and feel your best this summer.

3 Months for $199 ā€“ limited time only.
Spots are limited, so donā€™t wait.

Follow us .arcfit or email [email protected] to get started.

04/10/2026

Weights. Cardio. Health. Functional Fitness. We have it all. Then hop in the saunas and cold plunges to recover! Itā€™s that timeā€¦ GO TIME!

The best investment, is in your healthšŸ”„
01/08/2026

The best investment, is in your healthšŸ”„

ARC Challenge 2026! Itā€™s that time! Letā€™s lock in and get it! Head over to your .io app and sign up!
01/04/2026

ARC Challenge 2026! Itā€™s that time! Letā€™s lock in and get it! Head over to your .io app and sign up!

Itā€™s that time! ARC Challenge 2026 is a go! Head to your Fitmanager App and sign up now!!
01/04/2026

Itā€™s that time! ARC Challenge 2026 is a go! Head to your Fitmanager App and sign up now!!

Challenge Time @ The ARC! Go Sign Up Today!
01/04/2026

Challenge Time @ The ARC! Go Sign Up Today!

11/09/2025

šŸ’ÆSunday reset. šŸ”„Stronger every rep. āž”ļøIf youā€™re ready to lift heavier, move better, and feel confident walking into the gym, weā€™ve got you.
Weight training ā€¢ Strength training ā€¢ Beginner friendly ā€¢ Gym motivation

2025
01/01/2025

2025

11/04/2024

Address

1000 Cinema Drive
Hudson Oaks, TX
76087

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8:30am - 9:30am
Sunday 8:30am - 9:30am

Telephone

+18176766978

Website

,

Alerts

Be the first to know and let us send you an email when The ARC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category