Revolution is a family owned & operated fitness facility providing a comprehensive suite of services including student-athlete training, small group training, yoga, 1:1 personal training & nutritional guidance. we provide an environment that is welcoming, catering to your specific goals & abilities. Proper biomechanics is emphasized for safe & well-structured workouts that can be modified for any
fitness level. Our small group training delivers a unique & fun way to achieve any fitness goal, all while fostering camaraderie & mutual accountability. Our 1:1 personal training provides a more customized approach to your specific goals. Our clients can expect to lose body fat, increase strength, break through fitness plateaus & improve performance of their daily lifestyle activities all while gaining confidence and
Session offerings & pricing options are flexible to fit with your needs in mind. We offer extensive fitness, nutrition and supplementation programs to support a myriad of fitness abilities and goals. TRAINING OPTIONS:
STUDENT ATHLETE TRAINING:
The student athlete program at S.W.E.A.T. Revolution is run by founder David Martin and his sister Leslie Martin. Training programs are developed from their combined 9+ years NCAA playing experience and 5+ years NCAA coaching experience which provides our athletes the tools necessary to succeed. Our primary goal is to make each student a well-rounded athlete on & off the field while providing them with an environment that fosters camaraderie and teamwork. Areas of focus include:
Injury prevention
Balance & Coordination
Speed & Agility
Strength & Power
Nutrition & Supplementation
We have flexible pricing and coaching options available. For more information please Contact Us
SMALL GROUP TRAINING:
Class-based sessions that provide a complete body workout, utilizing state-of-the-art equipment. Each workout is different and can be modified for any fitness level. We offer a variety of pricing options based on your specific goals. Space is limited and registration is required. YOGA:
We offer yoga at (R)evolution Studio, directly next door to S.W.E.A.T. Revolution. Yoga classes are open to all levels, and beginners are encouraged to join. All sessions are listed on our website.
1:1 PERSONAL TRAINING:
Offered by appointment only. Our staff of experienced fitness professionals will help you reach your specific goals in a safe & effective manner.
