✦The key to Kai Fitness for Golf is that every exercise/routine has been designed exclusively to help golfers improve specific movements in the golf swing – making it easier to add distance and control to a golfer’s game and ultimately lowering their scores. Through his years of working with the best golfers in the world, and studying the swings of average golfers, Kai has developed a very unique
series of exercises which correlate directly to specific swing faults. Through Kai’s program, golfers can now improve these faults without ever picking up a golf club. Golfers can actually improve, and cure, swing faults through specific exercises which can be found on Kai’s Swing Fault Exercises DVD. Additionally, Kai Fitness for Golf features an entire program dedicated to injury prevention.* Through specific exercises, as outlined in DVD number 7, Kai demonstrates how to prevent some of the most common injures suffered by golfers. Another unique aspect to Kai Fitness for Golf is that the programs have been designed for golfers to use in the gym, or at home. Perhaps, though, the best benefit of all is your overall health. While you will get into the best golf shape of your life, you will also become healthier. Kai Fitness for Golf will help you lose weight, decrease your body fat, and improve your overall well-being. So not only will you lower your scores, but you will also feel better.
