The Space

The Space Fitness based yoga studio, coming home to yourself one breath at a time.
(228)

This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

WIN FREE YOGA FOR A YEAR! Challenge runs Sept 9-14. What keeps you stuck—even in your practice?Maybe we pick the same sp...
09/09/2026

WIN FREE YOGA FOR A YEAR! Challenge runs Sept 9-14.
What keeps you stuck—even in your practice?

Maybe we pick the same spot in the room. Go to the same classes every week. Click into the same system. We get trapped in our preferences. Choose what feels familiar because familiarity gives us a sense of safety and predictability. As we head into our birthday week, we are leaning into our theme for the month in a physical sense—

The limitation is the invitation.

What the Space has evolved into is evidence of humans showing up and defying their WHY they couldn’t begin. So this week, we’re asking our community to try something outside of their go-to.

Try:
① A different class style than you usually do
② A different teacher than you normally go to
③ A new class time you don’t usually attend

Then come back to THIS accountability post and tell us what you did!!! Do 1 or all 3. Each one completed is an entry to win:

🏆 1st: 1 Year of Yoga
🏆 2nd: 10 Class Pack
🏆 3rd: Space Swag Bag

This challenge was created to give us an opportunity for a literal embodiment of this month’s theme.

This is an invitation to discover what is waiting for you on the other side of what keeps you stuck 🪄

🍎🍋 We’re RESTOCKED! 🥕🍊Pressed Juicery juices have landed— and this is such a good time of year to start giving your body...
09/08/2026

🍎🍋 We’re RESTOCKED! 🥕🍊

Pressed Juicery juices have landed— and this is such a good time of year to start giving your body a little extra love before cold & flu season rolls around.

Think of it as a simple way to add more nourishing, nutrient-packed goodness into your day. ✨

Stop in, grab a juice or a shot, and give your body a little boost. 💚

09/05/2026

There’s no age requirement for curiosity.
No expiration date on possibility.
No number that gets to decide what you’re capable of.

Everyday at the Space we witness humans of all ages show up for themselves and what an honor that is.

The limitation is the invitation.

Come experience it for yourself.
Take what you need. Come home to yourself.

Whatever you’re up to this weekend— come see us too 💕Friday 4p Fusion w Sara Orozco 530p Release w Ashton Taylor Saturda...
09/04/2026

Whatever you’re up to this weekend— come see us too 💕

Friday
4p Fusion w Sara Orozco
530p Release w Ashton Taylor

Saturday
8a Calm w B R O O K E B A C O N
930a Release w Liv Monte
1110a Fusion subbed by Lauren Camilleri

Sunday
8a Fusion w Katie
930a 75 min Release w Kelli McMullen
1110a Fusion w Skylar Dixon
530p Release w Adrienne Haden
7p 75 min Surrender w Kimberly Lee Tessmer

Monday Labor Day
830a 75 min Release w Ali Reed (Walker)

We can’t wait to move with you!!! 🪄 book your spot on mindbody.

⚠️ stay safe seek shelter! We will catch you at 530p and 7p!
09/03/2026

⚠️ stay safe seek shelter! We will catch you at 530p and 7p!

Us 💕 together 💕 all summer. We will miss you and we are wishing you all a great school year ahead!!! Thank you for showi...
09/03/2026

Us 💕 together 💕 all summer.
We will miss you and we are wishing you all a great school year ahead!!!

Thank you for showing up!!

What is the limitation that is your invitation to leaning into the depths of YOU?I’m not flexible.I don’t have time.I’m ...
09/02/2026

What is the limitation that is your invitation to leaning into the depths of YOU?

I’m not flexible.
I don’t have time.
I’m not strong enough.
I’m too old.
That’s not for me.
I could never do that.

But what if these are just stories we’ve gotten very good at telling ourselves?

As we celebrate 9 years of The Space this month, we’re celebrating every person who has walked through our doors and, in some way, decided to try anyway. 🦋

To move differently.
To think differently.
To become a little more curious about what’s possible.

So this month, we’re asking:

What’s the story keeping you small? And how is that the very reason WHY you should begin?

Notice it. Get curious about it. And let’s go deep with it this month, together 💘

Happy birthday, Space. Here’s to 9 years of growing beyond what we ever thought was possible. ✨

She is like warm honey, wise and sweet— she’s such a lighthouse and her energy is palpable 💝🌟💐 it’s Adri’s birthday and ...
08/30/2026

She is like warm honey, wise and sweet— she’s such a lighthouse and her energy is palpable 💝🌟💐 it’s Adri’s birthday and what an honor it is to witness her precious life here.

We love you angel!!

Starting September 9th 530AM 🌟 we are adding a NEW CLASS!! Rise and shine with delicious sweat sesh with Jana Jilek-Wolf...
08/29/2026

Starting September 9th 530AM 🌟 we are adding a NEW CLASS!!
Rise and shine with delicious sweat sesh with Jana Jilek-Wolfe 🌞 a Release with Strength elements added in, this class is a perfect mid week, pre work, pre school pre DAY burner 🔥

Book today! Starts after Labor Day.

Address

1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday 7:30am - 11am
4pm - 8pm
Tuesday 7:30am - 12pm
5pm - 8pm
Wednesday 7:30am - 11am
4pm - 8pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 6am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 7:30am - 12pm
5pm - 8pm

Telephone

+18108440288

Website

Alerts

Be the first to know and let us send you an email when The Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Space:

Shortcuts

Share

Category