L.A.B Work & Fitness
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- United States
- Houston, TX
- L.A.B Work & Fitness
Maintenance is a lifelong journey! We're bridging the gap between weight loss surgery, fitness and m Maximize the outcome of your surgical weight loss decision.
Address
11810 Cypress North Houston Road
Houston, TX
77478
Opening Hours
| Monday | 5am - 6:30am |
| 6:30pm - 8:30pm | |
| Tuesday | 5am - 6:30am |
| 6:30pm - 8:30pm | |
| Wednesday | 5am - 6:30am |
| 6:30pm - 8:30pm | |
| Thursday | 5am - 6:30am |
| 6:30pm - 8:30pm | |
| Friday | 5am - 6:30am |
| 6:30pm - 8:30pm | |
| Saturday | 6am - 12pm |
| 3pm - 7pm |
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Shenese’s Story
WELCOME! I’m the founder of L.A.B. Work & Fitness (Life After Bariatrics) and a passionate Bariatric Lifestyle Coach. I provide support (groups & one on one, bariatric life coaching, fitness coaching). Member/Affiliations/Certifications: ACSM, NASM, and Obesity Action Coalition, Bariatric Wisdom, Bariatric Support Centers International Why choose me? I've lived and experienced the weight loss battles, had the surgery, and successfully maintained the weight loss (110+ lbs)...bottom line is, I practice what I teach! Maximize the outcome of your surgical weight loss decision. Don't have regrets because you neglected to put in the work to see a more fit YOU! Let me help you get the best return on the investment you started! A strong, toned, and healthy body STARTS with the right mind set and transitions with getting active!
L.A.B. Work & Fitness is bridging the gap between weight loss surgery, fitness, and maintenance! Accountability and navigating the “Mind Fields” is key. Let’s be L.A.B. Partners!
