LineStudio

LineStudio LineStudio is an exciting new studio with deep, enduring roots in movement principles.

Using methods derived from ballet, Pilates, and current exercise physiology research, our Instructors teach our clients to enhance their health and take control of their lives – a philosophy known as functional integration. We use Pilates apparatus and other equipment to help each client gain strength, flexibility, and endurance while restoring and preserving the inherent integrity of the body. Ea

ch of our clients participates in an initial consultation and orientation to evaluate his/her current health status and create a tailored plan. Following, clients are incorporated into our unique small group rubric: under the direction of our 2 Instructors, hour-long sessions rotate each half hour, resulting in individual attention, with the camaraderie and dynamics of a small group. In addition, we bring 30 + years of nutritional guidance and support via our registered, licensed Dietitian. Her expertise in specialized nutrition consultation compliments and enhances the work of our movement Instructors. We chose our name to represent the lines of the body and the lines that connect us as family, friends, and people. Our combined experience and love for what we do results in the most satisfying workout in Houston

https://www.youtube.com/watch?v=mWRgB2Rhq34
11/26/2023

https://www.youtube.com/watch?v=mWRgB2Rhq34

The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption o...

11/09/2023

A year ago, I decided to walk more, tweet less, and finally stop drinking Diet Coke every day. Here's how it's gone and how the experts say my body has changed.

10/26/2023
06/29/2023

One of the world's most common artificial sweeteners is set to be declared a possible carcinogen next month by a leading global health body, according to two sources with knowledge of the process, pitting it against the food industry and regulators.

05/23/2023

A new study in France found that chronic consumption of refined carbohydrates between meals was associated with worse cognitive performance in both men and women. This effect persisted even when energy intake and a number of other factors were controlled. The study was published in Personality and I...

05/23/2023

Vitamin D, colloquially known as the "Sunshine Vitamin," is renowned for its crucial role in maintaining optimal health. Our bodies naturally produce vitamin D when our skin is exposed to sunlight. It is also available through diet and supplementation. The sunshine vitamin assists in various physiol

Please stop using these...yes the list includes Stevia as well
05/15/2023

Please stop using these...yes the list includes Stevia as well

New guidelines from the UN health agency released on Monday have advised against using non-sugar sweeteners (NSS).

New security supervisor and rep counter at the studio today ☺️
04/22/2023

New security supervisor and rep counter at the studio today ☺️

04/10/2023

The U.S. Federal Trade Commission has approved a final consent order in its first-ever enforcement action over a case involving “review hijacking,” or when a marketer steals consumer reviews of another product to boost the sales of its own. In this case, the FTC has ordered supplements retailer ...

Address

3200 Marquart
Houston, TX
77027

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 8am - 12pm

Telephone

+17136212360

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