FitBreak Workout

FitBreak Workout FitBreak's HIIT full-body workout combines Hip-Hop dance and fitness exercises to give you stunning

03/05/2026

POV: You finally find a workout that actually feels fun 👀

We outside every Tuesday, session begins 6:30pm

Location: 📍 Market Square Park

02/16/2026

No more checking your watch mid-burpee 💪
Our brand new HIIT Music Mix Vol 1 comes with timers built right in.
📲
Just press play and let the music guide your intervals 🎵

Progress isn’t instant. Champions are built one day at a time.
11/18/2025

Progress isn’t instant.
Champions are built one day at a time.

11/07/2025

We’re back at HQ! Come get active with us! This isn’t your typical workout. It’s community, creative movement, and music all in one experience. Join us this Saturday 11/8/25 at DAWA HQ

📍916 Springdale Rd Bld 4, Ste 109, Austin, TX 78702

Comfort zone? Nah, only gains here.
11/04/2025

Comfort zone? Nah, only gains here.

Where you can find us this month! DM us if you have any questions about our sessions. Come check us out! *ATX, see you a...
11/01/2025

Where you can find us this month! DM us if you have any questions about our sessions. Come check us out!

*ATX, see you all soon 🔥

Strength ain’t handed out—it’s built grind by grind. Motivation is just noise; real ones move regardless. Discipline? It...
10/27/2025

Strength ain’t handed out—it’s built grind by grind. Motivation is just noise; real ones move regardless.

Discipline? It’s telling comfort to take a hike and pushing back when your body’s screaming ‘nah.’

No excuses, just results.

Strong community, stronger results! 🫡Evening workouts with this crew turn effort into memories, motivation, and lasting ...
10/27/2025

Strong community, stronger results! 🫡

Evening workouts with this crew turn effort into memories, motivation, and lasting change.
Together we sweat, support, and succeed—every rep and laugh fuels real progress!

Check us out 📍 Market Square Park
Tuesdays 7pm

.blissings

Keep your body moving and your mind sharp. Every step, stretch, and stride is a reminder that progress comes from motion...
10/20/2025

Keep your body moving and your mind sharp.
Every step, stretch, and stride is a reminder that progress comes from motion. 💪✨


10/09/2025

FitBreak is coming to Austin, TX this Saturday, Oct 11th at DAWA HQ! 🔥

No experience needed, just pull up and join our HipHop inspired workout. it’s all about movement, music, and good energy.
RSVP through the link in our bio. See you soon, Austin!

Join us for our FitBreak sessions every Tuesday at 7pm 💪This is a HipHop dance inspired workout so come ready to move!📍M...
10/02/2025

Join us for our FitBreak sessions every Tuesday at 7pm 💪
This is a HipHop dance inspired workout so come ready to move!

📍Market Square Park

If you’d like to get familiar with our movements before your session, you can join our online program through the FitBreak website (link in bio).

See you there!

Address

5201 Mitchelldale Street Suite 9a-7
Houston, TX
77092

Telephone

+12817010925

Website

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