Valdez Brothers Fitness

Valdez Brothers Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valdez Brothers Fitness, Gym/Physical Fitness Center, Houston, TX.

Promoting wellness and fitness, physically and spiritually, Valdez Brothers Fitness is here to help you reach your fitness goals and train you to become the BADAZZTEC you were meant to be!

02/26/2026

Parents, this is your reminder 👟🗣️

We offer kids classes focused on cardio, strength training, and running practice, because building healthy habits starts early❗️

In a world full of screens, it’s so important our children learn the value of movement, discipline, and endurance. These classes are designed to help them grow stronger, more confident, and understand what their bodies are capable of.

We don’t just keep them active,
WE TEACH them the importance of showing up for themselves.

đź—“ Kids Classes
Monday & Thursday
⏰ 6:30 PM

Let’s help the next generation build strength from the inside out ‼️





02/24/2026

Your body deserves movement.
Your mind deserves discipline.
And the woman you’re becoming deserves consistency.

Stop waiting for motivation. Build habits.

✨ Women’s Class
Tuesday & Thursday at 9 AM
đź“Ť Cypress, TX

We’re also considering opening an early morning women’s class. If you’d be interested, send us a message so we can send you the details!

Let’s get stronger together.





02/23/2026

New week.
New goals.
New opportunity to move your body.

No excuses not to get it done — we’ve got something for everyone 💪

✨ Adults Group Training — Monday–Friday at 6:30 PM
✨ Women’s Classes — Tuesday & Thursday at 9 AM
✨ Kids Training — Monday & Thursday at 6:30 PM

Consistency beats motivation every time.
Just show up. We’ll handle the rest.

đź“Ť Cypress, TX
Message us for a FREE trial class and let’s get you started.





02/18/2026

If you’ve been thinking about starting… this is your sign.

Join our adult class at 6:30 PM — beginner friendly and welcoming to all fitness levels. No experience needed. Just show up!

Send us a message for a FREE trial class and we’ll get you registered.

đź“Ť Cypress, TX

We’d love to have you.





02/18/2026

The woman you want to become? She trains.

Can’t make our morning classes?
Join our afternoon classes Monday–Friday at 6:30 PM, led by one of our lead coaches.

Try our FREE trial class and see what you’re capable of.

đź“Ť Located in Cypress, TX
🏆 Proudly owned by multi-winner CrossFit competitors

Send us a message, let’s get you started today!





02/17/2026

✨ Strong Women, Strong Community ✨

The version of you that you’re praying for? She doesn’t skip movement. She prioritizes her health. She wakes up with purpose.

Your everyday routine shapes who you become.
So ask yourself… who do you want to be?

✨ Women’s Cardio Class
⏱️Tuesdays & Thursdays at 9 AM
🌅Early morning class coming soon: 5:30 / 6:00 AM

This is your sign to start. Interested in signing up? Send us a direct message. 🏋🏽‍♀️





What a great time with everyone who came out and joined us at our kids Christmas party!We are so grateful and blessed to...
12/14/2025

What a great time with everyone who came out and joined us at our kids Christmas party!
We are so grateful and blessed to be able to have these kind of moments and share them with all of you. Giving back is what makes these holidays so special and we are thankful to our father Jesus Christ for being the true reason for the season and making all of this possible!

Merry Christmas from our gym family to yours! 🎄

12/14/2025

Please help us choose our winner!

Comment the number you like most!

Shoutout to these awesome ladies for running the Turkey Trek Tomball!! These ladies could have been at home on Sunday mo...
12/05/2025

Shoutout to these awesome ladies for running the Turkey Trek Tomball!! These ladies could have been at home on Sunday morning finishing off their thanksgiving weekend but instead they chose to wake up very early in some cold windy weather and run off those turkey calories!!
Way to go ladies!

Proud of ya’ll for putting on that morning training on Tuesdays and Thursdays to the test and showcasing some true Wonder Woman power!! 👍🏼👏🏼👑

We want to take a moment to invite everyone to our upcoming Christmas event!!Saturday, December 13th we will have a spec...
12/03/2025

We want to take a moment to invite everyone to our upcoming Christmas event!!

Saturday, December 13th we will have a special Christmas event for all our young ones who would like to attend with their families and participate in some exciting fun including an ugly sweater contest, a huge ball wrap game, white elephant, a nativity play, and much more!
There will be games with chances of winning some cool prizes as well as a bonfire and a day full of fun!!

Don’t miss out and come join us as we celebrate this Christmas and have an awesome time with everyone!

This event is completely free to anyone! We will have a potluck for this event so we encourage everyone attending to bring their favorite foods to share with the crowd!
If you would like to participate in the white elephant game simply bring a neutral gift of any price range and sign up upon arrival!

We can’t wait to have some fun with everyone and celebrate one of the most exciting and blessed times of the year!

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Houston, TX

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