Unwind with Laura

Unwind with Laura Weekly class that helps you gain strength and flexibility, using the breath to help relieve stress. Inhale courage. Exhale fear. Uniting body, mind and spirit!

I've been certified to teach yoga with N.E.S.T.A since 2006. I also am a certified music teacher and teach elementary in the area.

What a perfect day for yoga! Check out all the birds that were singing (Merlin app) while we practiced. Wanna join us ne...
11/02/2025

What a perfect day for yoga! Check out all the birds that were singing (Merlin app) while we practiced. Wanna join us next time?

Come to Unwind! Relieve your stress; learn to breathe and move through difficult situations. Trust God to handle it; He...
09/27/2025

Come to Unwind! Relieve your stress; learn to breathe and move through difficult situations. Trust God to handle it; He’ll walk with you through it!
Life Group Thursday nites at 6:30.
Sat. Classes at 9:30 am. Pm me!

Best way to spend a Saturday-with part of my yoga family! Karen, Rachel and Liz
12/21/2024

Best way to spend a Saturday-with part of my yoga family! Karen, Rachel and Liz

09/04/2024

Come out tonite at 6:30 and Unwind with us Crossroads Fellowship…pm me for more details.

Breathe today, friends. Notice the beauty around you. Shut out the noise.
06/21/2024

Breathe today, friends. Notice the beauty around you. Shut out the noise.

06/16/2024

Come out and join us Thursday nights (inside) at 6:30 or Saturday mornings (outside) at 9:30. Pm me for details!

02/26/2024

We are taking a small break due to the Easter production…but we are open March 14!

Come join us on Saturdays, peeps! All are welcome, ages 10 and up. Pm me for details.
01/01/2024

Come join us on Saturdays, peeps! All are welcome, ages 10 and up. Pm me for details.

09/17/2023

Come out and Unwind with us! This Thursday night @ 6:30 pm @ Crossroads Fellowship Church. Contact me for more details!

Be grateful for the beauty around you.
07/28/2023

Be grateful for the beauty around you.

Address

Houston, TX

Opening Hours

6:30pm - 7:30pm

Telephone

+12144990482

Website

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